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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Newport Beach, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Newport Beach. We encourage you to review each profile to find your best match.
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Costa Mesa, California therapist: Katie Burgess, licensed clinical social worker
MBCT

Katie Burgess

Licensed Clinical Social Worker, LCSW, PMH-C
Katie offers evidenced based therapy that is warm, compassionate, goal oriented and she adds in a little humor throughout the process when appropriate. Katie is Perinatal Mental Health Certified through Postpartum Support International and is passionate about supporting families through infertility, pregnancy and postpartum.  
15 Years Experience
Online in Newport Beach, CA (Online Only)
Irvine, California therapist: Melissa Berschauer, marriage and family therapist
MBCT

Melissa Berschauer

Marriage and Family Therapist, LMFT
In all honesty, finding a therapist you actually click with can be tough. That’s why I keep things warm, fun (yes we laugh), and completely judgment free. As your therapist, my goal is for you to have a place to just be yourself while we work through whatever is causing you stress or discomfort. I bring a mix of genuine empathy and practical, real-world tools to the table, meaning we won’t just talk about what’s going on, we’ll actively collaborate to get you unstuck. Whether you’re dealing with anxiety/depression, relationship stress (any type of relationship), a major life shift, burnout, perfectionism, confidence issues, trauma, infertility/postpartum struggles, or just want to understand yourself a bit better, I’m here to help you navigate it all.  
14 Years Experience
Online in Newport Beach, CA (Online Only)
Long Beach, California therapist: Freestyle Supervision and EMDR Group LLC, counselor/therapist
MBCT

Freestyle Supervision and EMDR Group LLC

Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
At Freestyle Supervision and EMDR, we move beyond "trauma-informed" trends to provide deeply rooted, evidence-based care across California and Texas. Our practice is built on a mentorship model that celebrates neurodiversity, LGBTQIA+ advocacy, and authentic self-expression. By blending clinical expertise with a laid-back, creative approach, we offer a space where clients can unmask, regulate their nervous systems, and experience therapy that is as inclusive as it is transformative  
4 Years Experience
In-Person Near Newport Beach, CA
Online in Newport Beach, CA
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La Habra, California therapist: Alejandra Kenia Ipina, marriage and family therapist
MBCT

Alejandra Kenia Ipina

Marriage and Family Therapist, Licensed Marriage and Family Therapist
If you are feeling exhausted, on edge, or as though your needs are too much, please know that you no longer have to settle for self-neglect. Many of the women I work with are navigating the long-term effects of childhood trauma in their adult lives. Through somatic therapy, we will explore sensations, thoughts, and unmet needs to help you achieve meaningful change. I specialize in supporting eldest daughters, women who carry heavy burdens, people pleasers, and those who have unintentionally neglected themselves. My goal is to empower you to feel whole through this body-based approach.My practice includes individual therapy, sound healing or Reiki to restore internal balance. Message me to schedule your 15 minute consultation.  
9 Years Experience
In-Person Near Newport Beach, CA
Online in Newport Beach, CA
Torrance, California therapist: Julia Jensen, marriage and family therapist
MBCT

Julia Jensen

Marriage and Family Therapist, LMFT
I believe that therapy is a collaborative process between therapist and client. Together, we can explore what is keeping you stuck, strengthen your coping skills, and help you move toward greater clarity, resilience and peace of mind. I am committed to working compassionately and respectfully with each of my clients. I view myself as both a guide and a witness to the sacred path of struggle, resilience and transformation that is part of the human experience. With more than 40 years of clinical experience, I have worked with individuals from diverse backgrounds, cultures, religions, ethnicities, ages and life stages. I offer in-person sessions in a warm comfortable, ADA accessible office, as well as virtual sessions or a hybrid of both. I am looking forward to collaborating with you on your personal journey. Are you feeling overwhelmed by life’s demands? Do you find yourself worried, angry, depressed, confused; or unsure how to cope? Perhaps you feel that no matter what you do, it is never quite good enough. You may be holding these feelings inside, unsure of who to talk to, where to turn, or feeling confused by the well-meaning but conflicting advice of others. Please know that you are not alone. Reaching out for therapy can take tremendous courage. Whether you are dealing with a crisis, life transition, relationship concerns, anxiety, depression, grief, or a desire for meaningful change, therapy can offer a safe and supportive space to be heard and understood. I will help you understand your feelings, work through what keeps you stuck, and guide you in moving towards healing, growth, and greater peace of mind.  
40 Years Experience
In-Person Near Newport Beach, CA
Online in Newport Beach, CA
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
MBCT

G. Roman Gupta, LCSW

Therapist, LCSW
My deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW. You are enough. And if you have a partner, you deserve happiness as a couple. Has something in your life led you to believe this isn’t true? My passion is to support you in healing the wounds of the past, fostering a loving relationship with yourself and with others, and becoming comfortable in your own skin. If you are a parent of a child who is in need of support I want to be able to support your entire family in working together to find the best path for all of your happiness and success.  
18 Years Experience
In-Person Near Newport Beach, CA
Online in Newport Beach, CA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Newport Beach, California Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Newport Beach, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (69%), and Stress (64%).

Average years in practice

14 Years Experience

Average cost per session

$185

Accept insurance

36%

Offer sliding scale

60%

Gender ID

66% Female
20% Male
7% Non-Binary
7% Gender Fluid

Session Type

67% In Person and Online
33% Online Only

Top Specialties

89% Anxiety or Fears
69% Trauma and PTSD
64% Stress
63% Depression
56% Loss or Grief
53% Self Esteem
51% Relationship and Marriage Counseling

Ages Served

100% Adult
80% Young Adult
60% Senior
41% Teen
20% Children

Client Focus

63% Women
51% LGBTQ+
44% Men
36% Hispanic / Latino
30% Military / Veterans

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