Perfectionism therapists in Northridge, California CA
We are proud to feature top rated Perfectionism therapists in Northridge. We encourage you to review each profile to find your best match.
Perfectionism
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Perfectionism can create constant pressure to perform or appear flawless. In sessions, we explore how to shift rigid expectations, and cultivate a healthier relationship with achievement and self-worth.
23 Years Experience
In-Person Near Northridge, CA
Online in Northridge, CA California
Perfectionism
Dr. Jag Soni
Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
While the drive for excellence is often rewarded, the weight of Perfectionism and "never being enough" leads to burnout and paralysis. Drawing on 35 years of clinical experience, I help you shift from self-criticism to a resilient, high-functioning sense of self. We work to uncover the root of your perfectionistic standards and foster the internal changes needed to achieve your goals without sacrificing your mental well-being. In a private Telehealth setting, I provide a sophisticated space to help you trade the burden of perfection for an authentic and manageable life. Contact me to schedule your first appointment.
36 Years Experience
Online in Northridge, CA California (Online Only)
Perfectionism
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Perfectionism and Imposter’s Syndrome: Perfectionism can create the illusion of success while quietly fueling anxiety, self-criticism, burnout, procrastination, and fear of failure. No matter how much you achieve, it may never feel like enough.
I help clients uncover the beliefs and experiences driving perfectionism and develop healthier ways of relating to themselves and their goals. Together, we’ll cultivate self-compassion, resilience, and a more balanced approach to achievement.
This work is about letting go of impossible standards and creating space for growth, authenticity, and genuine fulfillment.
8 Years Experience
Online in Northridge, CA California (Online Only)
Perfectionism
Danielle Esses
Psychologist, PsyD
Perfectionism can look like high standards on the surface, but often comes with anxiety, self-criticism, and difficulty feeling satisfied or at ease. Therapy helps you understand the function of these patterns and develop a more flexible, sustainable way of approaching achievement and self-worth.
8 Years Experience
In-Person Near Northridge, CA
Online in Northridge, CA California
Perfectionism
Elizabeth Nims
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
For those experiencing perfectionism, I can help you understand the origins of this belief and give skills to shift to seeking excellence over perfectionism and understanding your innate worth.
7 Years Experience
In-Person Near Northridge, CA
Online in Northridge, CA California
Perfectionism
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near Northridge, CA
Online in Northridge, CA California
Perfectionism
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Perfectionism often looks like success on the outside but feels exhausting internally. I help you understand the drivers behind it and shift toward a more sustainable, self-supportive way of functioning.
2 Years Experience
In-Person Near Northridge, CA
Online in Northridge, CA California
Perfectionism
Kim Gibson
Licensed Professional Counselor, LPCC, ATR
Many of my clients experience perfectionism secondary to ADHD or anxiety. I enjoy helping clients identify this pattern and explore what is behind it and if its time to change it.
25 Years Experience
In-Person Near Northridge, CA
Online in Northridge, CA California
Perfectionism
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Perfectionism can create constant pressure to get everything right, often leading to stress, procrastination, or feeling like nothing is ever good enough. It can be hard to relax or feel satisfied with what you accomplish. In therapy we will work on understanding where these patterns come from and how to shift them into something more balanced. The goal is to help you feel more flexible, more self accepting, and less weighed down by expectations.
4 Years Experience
Online in Northridge, CA California (Online Only)
Perfectionism
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Perfectionism shows up in many of my clients for a variety of reasons, and I enjoy working with people as they embrace their real selves.
18 Years Experience
Online in Northridge, CA California (Online Only)
Perfectionism therapists in Northridge, California Statistics
Perfectionism therapists in Northridge, California average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Somatic Therapy (49%), and Eye Movement Desensitization and Reprocessing (EMDR) (49%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
44%
Offer sliding scale
41%
Gender ID
| 73% |
Female |
|
| 15% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 49% | Somatic Therapy |
| 49% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 46% | Psychodynamic Therapy |
| 41% | Dialectical Behavior Therapy (DBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 41% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 17% | Children |
Client Focus
| 68% | Women |
| 54% | LGBTQ+ |
| 37% | Asian |
| 37% | Hispanic / Latino |
| 34% | Buddhist |