Perfectionism therapists in Oildale, CA
Browse Perfectionism therapists in Oildale, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Dr. Michael Marossy
Psychologist, Ph.D.
Perfectionism often involves far more than simply having high standards. Many individuals struggling with perfectionism experience chronic self-criticism, fear of failure, anxiety, procrastination, emotional burnout, shame, difficulty relaxing, or a persistent feeling that they are never “good enough” regardless of achievement or external success.
I help clients better understand the emotional and relational roots of perfectionistic patterns while developing greater self-compassion, psychological flexibility, and a healthier relationship with achievement, performance, and self-worth. Therapy focuses on reducing rigid thinking and chronic pressure while helping clients build more balanced, meaningful, and emotionally sustainable ways of living.
8 Years Experience
Online in Oildale, CA
Perfectionism
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Oildale, CA (Online Only)
Perfectionism
Rima Danielle Jomaa
Marriage and Family Therapist, LMFT
Perfectionism isn't really about high standards — it's about fear. Fear of failure, judgment, and not being enough. I work with high-achieving clients who are exhausted by their own inner critic, using CBT, hypnotherapy, and parts work to dismantle the perfectionist patterns that are quietly running — and often ruining — their lives. The goal isn't to stop caring. It's to stop suffering.
17 Years Experience
Online in Oildale, CA (Online Only)
Perfectionism
Anna Schick
Marriage and Family Therapist, LMFT
Setting high standards for yourself, feeling like nothing you do is ever quite good enough, or constantly worrying about making mistakes can be exhausting. You may find yourself overthinking decisions, being overly critical of yourself, or struggling to relax without feeling guilty. Even when you're successful, it can be difficult to feel satisfied or recognize your accomplishments. Therapy offers a space to explore where these expectations come from, how they affect your relationships and sense of self, and why it can feel so difficult to let go of control. Together, we can work toward developing greater self-acceptance, easing the pressure you place on yourself, and finding a healthier balance between striving for success and feeling good about who you are.
11 Years Experience
Online in Oildale, CA (Online Only)
Perfectionism
Melissa Berschauer
Marriage and Family Therapist, LMFT
Holding yourself to impossible standards usually results in a lot of anxiety and procrastination rather than actual satisfaction. Feeling burned out is sometimes the next level of perfectionism. I help you untangle your worth from your productivity, allowing you to breathe a little easier without losing your drive.
14 Years Experience
Online in Oildale, CA (Online Only)
Perfectionism therapists in Oildale, CA Statistics
Perfectionism therapists in Oildale, CA average 13 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Somatic Therapy (43%), and Psychodynamic Therapy (41%).
Average years in practice
13 Years Experience
Average cost per session
$216
Accept insurance
37%
Offer sliding scale
39%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 43% | Somatic Therapy |
| 41% | Psychodynamic Therapy |
| 39% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 37% | Emotionally Focused Therapy (EFT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 63% | Senior |
| 43% | Teen |
| 22% | Children |
Client Focus
| 65% | Women |
| 52% | LGBTQ+ |
| 37% | Men |
| 33% | Asian |
| 30% | Christian |