Anger Management therapists in Palmdale, CA
Browse Anger Management therapists in Palmdale, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Does your partner say you overreact? Maybe you feel like you're stressed all the time and when one thing is resolved another always seems to take its place? Maybe you feel you get to a breaking point and after that, it's hard to control what happens next? Together, not only will we manage how your anger expresses itself outwardly, but we will also work to address the roots of your anger so you can experience healing from the inside out.
8 Years Experience
In-Person Near Palmdale, CA
Online in Palmdale, CA
Anger Mgmt
Dr Mark Baker
Psychologist, Ph.D., Clinical Psychologist, Marriage and Family Therapist
We have therapists that teach Anger Management classes.
46 Years Experience
In-Person Near Palmdale, CA
Anger Mgmt
Anne Dennis, LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
If anger has become unmanageable and affecting relationships and your own health, consider treatment. When we think about Anger, it is often said every "big behavior" comes from an unmet need. Not being heard/seen, misunderstood, feelings of hurt both past and present. If you are ready to get anger under control, consider therapy as a way to learn about the roots of the anger and learn effective coping strategies to appropriately express needs and feelings and decrease angry outbursts.
18 Years Experience
Online in Palmdale, CA (Online Only)
Anger Mgmt
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people with anger management using a wide range of approaches.
4 Years Experience
In-Person Near Palmdale, CA
Online in Palmdale, CA
Anger Mgmt
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer supportive and effective care for individuals struggling with anger management. Through personalized therapy and evidence-based techniques, we help clients understand the root causes of their anger, develop healthier coping strategies, and improve communication. Our goal is to empower individuals to manage emotions constructively and build stronger, more positive relationships.
10 Years Experience
In-Person Near Palmdale, CA
Online in Palmdale, CA
Anger Mgmt
Mona Saba Valeriano
Licensed Clinical Social Worker, LCSW
Explosive or chronically suppressed anger often signals unprocessed rage rooted in early relational trauma. Rather than treating anger as the problem, I see it as important emotional data—something to approach safely and directly in therapy, so it no longer has to be displaced or expressed in destructive ways.
Drawing from Intensive Short-Term Dynamic Psychotherapy (ISTDP), I use an experiential, somatic-focused approach to help clients safely access and process underlying feelings. Together, we explore whether anger needs fuller expression and integration, or whether it is defending against other unconscious emotions such as grief or guilt.
18 Years Experience
In-Person Near Palmdale, CA
Online in Palmdale, CA
Anger Mgmt
Foothills Psychotherapy
Licensed Clinical Social Worker, LCSW, LMFT, AMFT, ACSW
Anger can feel overwhelming and stressful and connecting to the triggers for the anger can feel like an impossible feat. We use Brainspotting to help understand the anger and find ways to cope differently. Clients who have seen us to process anger issues report that the anger spikes have gone down and the triggers don't feel as overwhelming.
8 Years Experience
In-Person Near Palmdale, CA
Online in Palmdale, CA
Anger Mgmt
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
Learning to deal with our anger in a healthy way is vital for our well being. Anger turned inward becomes depression and I have experience helping people find healthy ways of expressing their anger and emotional regulation.
8 Years Experience
In-Person Near Palmdale, CA
Online in Palmdale, CA
Anger Mgmt
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near Palmdale, CA
Online in Palmdale, CA
Anger Mgmt
Christopher Schadt
Psychologist, PsyD
Unfortunately, anger has a bad reputation and is often viewed as toxic, immoral or harmful. At its' core, anger is our body's natural response to an injustice or a boundary violation, providing us with the motivation and energy to act. Inaccurate beliefs about anger lead to us bottling up that feeling which is actually where the problems start. Together, we can learn to understand your body's signals that tell you you're angry, learn how to tolerate those feelings and learn how to use them effectively to your benefit and to the benefit of your relationships. A healthy approach to anger doesn't involve bottling it up and that's not my therapy approach either.
8 Years Experience
In-Person Near Palmdale, CA
Online in Palmdale, CA
Palmdale is the Antelope Valley's second major city, home to major aerospace assembly and testing facilities — the region builds and tests some of the country's most advanced aircraft — and to a large, diverse commuter population making long daily trips into Los Angeles. Aerospace workforce pressures, commute strain, and high-desert isolation shape local stress, with Latino and Black families making up much of the community and culturally competent care in demand. Regional providers and telehealth are the mainstays of access.
Anger Management therapists in Palmdale, CA Statistics
Anger Management therapists in Palmdale, CA average 18 years of experience and charge around $201 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Family Systems Therapy (40%), and Emotionally Focused Therapy (EFT) (39%).
Average years in practice
18 Years Experience
Average cost per session
$201
Accept insurance
38%
Offer sliding scale
42%
Gender ID
| 54% |
Female |
|
| 37% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 73% |
In Person and Online |
|
| 26% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 40% | Family Systems Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Behavioral Therapy |
| 35% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 37% | Children |
Client Focus
| 51% | Men |
| 50% | Women |
| 40% | LGBTQ+ |
| 33% | Christian |
| 30% | Military / Veterans |