Cognitive Behavioral (CBT) therapists in Paso Robles, California CA
Cognitive Behavioral (CBT)
Inner Expansions Therapy Services
Counselor/Therapist
Inner Expansions provides individual counseling to adolescents and adults and well as couples counseling. Our therapist all have advanced training in specific modalities to help clients heal and live the life they deserve.
15 Years Experience
Cognitive Behavioral (CBT)
Darin Bennett
Marriage and Family Therapist, LMFT
Therapeutic care and support can be a vital component of working through distressing times or situations, working on enhanced relationships with yourself or others, and enhancing your overall sense of well being and life satisfaction. My therapeutic approach is aimed at identifying barriers to your well being and working collaboratively in creating greater understanding and coping with life’s challenges.
23 Years Experience
Cognitive Behavioral (CBT)
Tivoli Cousineau
Marriage and Family Therapist, LMFT
I'm a marriage and family therapist specializing in trauma therapy and helping people work through anxiety, depression, low self-esteem, and grief. I'm licensed in Utah and California, and provide support for individuals who experience emotional suffering due to traumatic, past events. The goal in trauma treatment is to help individuals move through fear, panic and worry, seeing danger around every corner, and learn to reset the nervous system, in order to feel safe, empowered, and valued. Additionally, I provide couples counseling to increase communication, feelings of safety, and increased intimacy.
13 Years Experience
Cognitive Behavioral (CBT)
Sean Sprigle
Licensed Professional Counselor, LPCC
Before I was a therapist I was a client just like yourself. I struggled with many issues over the years and overcome most of them since becoming a therapist. Because of this I find that I usually have personal experience with at least an aspect of what my client is dealing with. My clients generally find me to be compassionate, knowledgeable, non-judge mental, and easy to connect with.
7 Years Experience
Cognitive Behavioral (CBT)
Janee Young
Marriage and Family Therapist, LMFT
Hey there! I'm Janee Young, a licensed marriage and family therapist at Confidence and Clarity. I'm here to help you rock your confidence and discover the inner clarity you've been searching for. With a quirky and compassionate approach, my toolkit includes diverse therapy methods, integrating mindfulness to enhance coping strategies. Certified in evidence-based practices such as Trauma Focused Cognitive Behavioral Therapy, Seeking Safety, and Managing and Adapting Practices, my expertise spans Depression, Anxiety, Trauma, family discord, and Suicidal Ideation. Specializing in children, adolescents, young adults, and families, I use a client-centered, strength-based approach to dismantle mental barriers hindering your pursuit of happiness and peace. Invest in yourself—let's journey towards self-discovery, resilience, and growth.
8 Years Experience