Depression therapists in Paso Robles, California CA
Inner Expansions Therapy Services
Counselor/Therapist
"I can't stop crying." "I don't enjoy any of the things I used to." "Everything seems pointless." If you have had any variation of these thoughts and don’t feel like your usual self you might be struggling with depression. We want you to know that you are not alone and there are people who can help. Many of our clients find relief in realizing that their struggle does not own them. There is help available. We understand the social stigmas that come with the label of being depressed and we help clients sort out their environmental, biological, and circumstantial factors while offering support and care through a very dark time in their lives. If you are ready to finally lighten this load and feel like yourself again, reach out to us for a free consultation.
15 Years Experience
Erik Edler
Counselor/Therapist, MA, LMFT
Depression is more than sadness or numbness or a feeling of no energy. The primary emotions, like sadness, grief, discouragement, or loneliness can be difficult, but they're something a person can cope with. The difficulty with depression is that it's not a primary emotion, but a dysfunction of emotion. At the heart of depression is the fact that we are keeping something pressed down, which is the true meaning of de-pression. Often, people don't even know what they are keeping pressed down, and that's where therapy can help. As with all my work, I look for the root cause, so that a client can be truly free from the depression that has troubled them.
23 Years Experience
Darin Bennett
Marriage and Family Therapist, LMFT
Depression can seem impossible to overcome, due to its dark and enveloping nature. However, turning within and healing the wounds that cause depression is an immensely liberating component of psycho-therapy.
23 Years Experience
Sean Sprigle
Licensed Professional Counselor, LPCC
Depression can be like trying to walk through mud, but you don’t have to continue living this way!
7 Years Experience
Tivoli Cousineau
Marriage and Family Therapist, LMFT
I use a personalized approach which may include grounding, positive resourcing, EMDR, and CBT to explore and reduce depressive symptoms.
13 Years Experience