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Stress therapists in Paso Robles, CA

Browse Stress therapists in Paso Robles, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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San Luis Obispo, California therapist: Liza Roth, MA, LMFT, marriage and family therapist
Stress

Liza Roth, MA, LMFT

Marriage and Family Therapist, MA, LMFT
Stress is necessary for growth, but too much stress can be overwhelming and suffocating. If you feel like you're one crisis/issue/event away from just giving up, staying in bed, quitting your job, or walking away from everything, I'm here to help. If you're ready to punch the next person who tells you that you just need to do some self-care/meditation/exercise in the face, I'm here for you. Let's really dig into what's going on together and find a sustainable way for you to find some lasting inner peace.  
5 Years Experience
In-Person Near Paso Robles, CA
Online in Paso Robles, CA
San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
Stress

Christina Dee

Marriage and Family Therapist, M.A. LMFT
We all get lost in the dense forest of our lives, entangled in incessant worry and planning, in judgments of others, and in our busy striving to meet demands and solve problems.Subtle shifts of my mindset can make an indelible impression on the world around me. When we slow down and start paying attention to ourselves in a deeper, different way, that’s really where change can happen. Together we can explore ways to extend and strengthen the quiet periods of the mind to invite more awareness into your physical being in the present moment.  
11 Years Experience
In-Person Near Paso Robles, CA
Online in Paso Robles, CA
Peachtree City, Georgia therapist: Roderic Burks - Integrative Mental Health, licensed mental health counselor
Stress

Roderic Burks - Integrative Mental Health

Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Stress can impact your body, mind, and relationships, often showing up as anxiety, tension, or overwhelm. I help clients explore the patterns, triggers, and parts of themselves that contribute to chronic stress. Together, we develop strategies, self-awareness, and coping tools to restore balance, calm, and resilience.  
26 Years Experience
Online in Paso Robles, CA (Online Only)
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Albuquerque, New Mexico therapist: Emily Miles, marriage and family therapist
Stress

Emily Miles

Marriage and Family Therapist, MA, LMFT
I use CBT to help you manage and reduce stress, as well as develop effective coping strategies.  
10 Years Experience
Online in Paso Robles, CA (Online Only)
San Diego, California therapist: Saralee Kramer Counseling, marriage and family therapist
Stress

Saralee Kramer Counseling

Marriage and Family Therapist, LMFT
Many people find life to be very stressful. Much anxiety comes from trying to do too much, or meet the expectations of others, or a negative mindset about what's ahead. I work with clients to explore their beliefs, and where they come from. Then, it's important to choose about what matters to You, and begin focusing on activities and people who matter to You. Setting clear intentions, changing behaviors, and being mindful of self care are helpful strategies.  
26 Years Experience
Online in Paso Robles, CA (Online Only)

Stress therapists in Paso Robles, CA Statistics

Stress therapists in Paso Robles, CA average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

15 Years Experience

Average cost per session

$205

Accept insurance

32%

Offer sliding scale

48%

Gender ID

71% Female
25% Male
2% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

61% Cognitive Behavioral Therapy (CBT)
40% Psychodynamic Therapy
38% Person-Centered Therapy (Rogerian)
32% Existential / Humanistic Therapy
32% Somatic Therapy
31% Emotionally Focused Therapy (EFT)
29% Solution-Focused Brief Therapy (SFBT)

Ages Served

97% Adult
62% Young Adult
51% Senior
41% Teen
19% Children

Client Focus

64% Women
42% LGBTQ+
38% Men
26% Christian
24% Asian

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