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Stress therapists in Paso Robles, CA

We are proud to feature top rated Stress therapists in Paso Robles. We encourage you to review each profile to find your best match.
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San Luis Obispo, California therapist: Liza Roth, MA, LMFT, marriage and family therapist
Stress

Liza Roth, MA, LMFT

Marriage and Family Therapist, MA, LMFT
Stress is necessary for growth, but too much stress can be overwhelming and suffocating. If you feel like you're one crisis/issue/event away from just giving up, staying in bed, quitting your job, or walking away from everything, I'm here to help. If you're ready to punch the next person who tells you that you just need to do some self-care/meditation/exercise in the face, I'm here for you. Let's really dig into what's going on together and find a sustainable way for you to find some lasting inner peace.  
5 Years Experience
In-Person Near Paso Robles, CA
Online in Paso Robles, CA
San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
Stress

Christina Dee

Marriage and Family Therapist, M.A. LMFT
We all get lost in the dense forest of our lives, entangled in incessant worry and planning, in judgments of others, and in our busy striving to meet demands and solve problems.Subtle shifts of my mindset can make an indelible impression on the world around me. When we slow down and start paying attention to ourselves in a deeper, different way, that’s really where change can happen. Together we can explore ways to extend and strengthen the quiet periods of the mind to invite more awareness into your physical being in the present moment.  
11 Years Experience
In-Person Near Paso Robles, CA
Online in Paso Robles, CA
San Diego, California therapist: Melissa Quinn Pollock, licensed clinical social worker
Stress

Melissa Quinn Pollock

Licensed Clinical Social Worker, LCSW
General stress is a valid reason for seeking therapy. The majority of clients are subclinical, looking for ways to manage stress and triggers before they develop into conflict, mental illness, or disease. The demands of modern life are set up to leave us neglecting our true selves —so feeling stress is a sign of your humanity, and a place for us explore what works best for you.  
13 Years Experience
Online in Paso Robles, CA (Online Only)
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Laguna Niguel, California therapist: Rising Pines Counseling Services, licensed clinical social worker
Stress

Rising Pines Counseling Services

Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW)
I help individuals manage chronic stress related to work, relationships, or life demands. Therapy focuses on nervous system regulation, boundaries, and practical coping strategies.  
11 Years Experience
Online in Paso Robles, CA (Online Only)
Newport Beach, California therapist: Dr. Shelby Kittinger, psychologist
Stress

Dr. Shelby Kittinger

Psychologist, PsyD
Stress often reflects an internal imbalance between responsibility, perfectionism, and emotional needs. Through relational exploration, I help clients increase self-awareness, develop healthier boundaries, and restore a sense of internal calm and agency.  
10 Years Experience
Online in Paso Robles, CA (Online Only)

Stress therapists in Paso Robles, California Statistics

Stress therapists in Paso Robles, California average 14 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

14 Years Experience

Average cost per session

$204

Accept insurance

33%

Offer sliding scale

51%

Gender ID

71% Female
24% Male
3% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

61% Cognitive Behavioral Therapy (CBT)
43% Psychodynamic Therapy
39% Person-Centered Therapy (Rogerian)
36% Existential / Humanistic Therapy
34% Somatic Therapy
33% Emotionally Focused Therapy (EFT)
30% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
64% Young Adult
52% Senior
44% Teen
21% Children

Client Focus

63% Women
43% LGBTQ+
38% Men
27% Christian
25% Hispanic / Latino

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