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Stress therapists in Paso Robles, CA

Browse Stress therapists in Paso Robles, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Liza Roth, MA, LMFT, Marriage and Family Therapist in San Luis Obispo, CA
Stress

Liza Roth, MA, LMFT

Marriage and Family Therapist, MA, LMFT
Stress is necessary for growth, but too much stress can be overwhelming and suffocating. If you feel like you're one crisis/issue/event away from just giving up, staying in bed, quitting your job, or walking away from everything, I'm here to help. If you're ready to punch the next person who tells you that you just need to do some self-care/meditation/exercise in the face, I'm here for you. Let's really dig into what's going on together and find a sustainable way for you to find some lasting inner peace.  
5 Years Experience
In-Person Near Paso Robles, CA
Online in Paso Robles, CA
Dr Pamela Helen Polcyn, Marriage and Family Therapist in Encinitas, CA
Stress

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Stress is part of life. How we handle it is learned. Determining whether it is motivating us or overwhelming us is a critical distinction to make. Skills can be learned and practiced to maintain the ability to stay on track with our goals and in our relationships even through stressful periods.  
35 Years Experience
Online in Paso Robles, CA (Online Only)
Rose Snyder, EdM, PsyD, LLC, Psychologist in West Linn, OR
Stress

Rose Snyder, EdM, PsyD, LLC

Psychologist, PsyD
Stress is a common reason people seek therapy, and there are many ways to approach it. Together, we may explore changes that could reduce stress in your life, develop coping skills and nervous system regulation strategies for stressors that can't easily be changed, and use mindfulness to better understand your reactions and respond with greater awareness. I also offer education about the stress cycle and ways to interrupt it, helping you feel more grounded and find greater ease, vitality, and enjoyment in your life—even amid its inevitable ups and downs.  
23 Years Experience
Online in Paso Robles, CA
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Dr. Sari Shepphird, Psychologist in Los Angeles, CA
Stress

Dr. Sari Shepphird

Psychologist, Ph.D.
Both success and challenges alike can come with stress. Relationships and life transitions can bring stress as well. Stress is a commonly addressed concern in my practice.  
30 Years Experience
Online in Paso Robles, CA
Dr. Fernando Castrillon, Psychologist in Berkeley, CA
Stress

Dr. Fernando Castrillon

Psychologist, Psy.D.
Stress means different things to different people. In our work, we will come to define what it is for you, so that we may attend to it in the singular fashion it deserves.  
23 Years Experience
Online in Paso Robles, CA

Stress therapists in Paso Robles, CA Statistics

Stress therapists in Paso Robles, CA average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

15 Years Experience

Average cost per session

$207

Accept insurance

30%

Offer sliding scale

48%

Gender ID

69% Female
27% Male
2% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

60% Cognitive Behavioral Therapy (CBT)
39% Psychodynamic Therapy
35% Person-Centered Therapy (Rogerian)
35% Somatic Therapy
32% Existential / Humanistic Therapy
31% Emotionally Focused Therapy (EFT)
28% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
63% Young Adult
52% Senior
45% Teen
18% Children

Client Focus

61% Women
44% LGBTQ+
39% Men
26% Christian
24% Asian

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