Compassion-Focused Therapy (CFT) therapists in Pomona, CA
Browse Compassion-Focused Therapy (CFT) therapists in Pomona, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CFT
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
On the outside, you may appear successful and capable—but internally you may feel overwhelmed, anxious, or stretched too thin. Our practice offers thoughtful, compassionate therapy for women who want more than just coping—they want deeper clarity, stronger boundaries, and meaningful change.
At our practice, we provide a warm and supportive space where women can slow down, process what they’re going through, and feel truly understood. Our therapists specialize in helping clients navigate anxiety, burnout, life transitions, and the emotional challenges that can come with motherhood and modern life.
We believe therapy should feel collaborative, practical, and empowering. Together, we’ll help you better understand the patterns that are contributing to stress, strengthen your boundaries, and develop tools that allow you to feel more grounded and confident in your daily life.
Reaching out for therapy can feel like a big step, especially if you’re used to handling things on your own. If you’re feeling unsure, that’s completely normal—we’re here to make the process feel comfortable and supportive from the very first conversation.
12 Years Experience
In-Person Near Pomona, CA
Online in Pomona, CA
CFT
Dr. Lois Nightingale
Psychologist, MA, Ph.D.
Dr. Nightingale has been helping adults, couples, teens, children and seniors overcome their anxiety, depression, relationship issues and addictions for over 30 years. Her approach is "Brief Therapy Focused on Lasting Results." She provides compassionate, pragmatic treatment interventions to help clients find better coping skills for life and to address their current challenging situations and past traumas. You may listen to her approach at: http://bit.ly/1OdWAX3. You can find her self-help books on Amazon.com. www.amazon.com/author/loisnightingale
43 Years Experience
In-Person Near Pomona, CA
Online in Pomona, CA
CFT
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we redefine mental health care with a collaborative, evidence-based approach that brings psychiatrists, psychologists, and therapists together under one roof. We tailor treatments to each individual using the latest in neuroscience, from TMS to specialized assessments and therapy. Our mission is to provide expert, accessible, and compassionate care that helps individuals and families thrive.
10 Years Experience
In-Person Near Pomona, CA
Online in Pomona, CA
CFT
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I am a license Marriage And Family Therapist with over 20 years of experience with working with individuals to assist with resolving personal conflicts, improving self-esteem, developing healthy relationships and becoming a better person. I have a passion for working with others. I am knowledgeable in many subject and court related matters. I am a podcast host. I believe having a person to talk to that care about people can create a change in one's life. Give me a opportunity to assist with your journey and personal growth. You deserve it.
27 Years Experience
In-Person Near Pomona, CA
Online in Pomona, CA
CFT
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
As a therapist and clinical counselor, I help to hold the weight of anxiety, trauma, depression, and relational conflict, and encourage self acceptance. There is beauty in showing up for yourself, and bravery in turning towards struggle. When we deny our struggle, we deny a part of us that is longing to be seen. Struggle and suffering are hard to face, as it often leaves us feeling broken. Many of us were never taught to embrace our flaws and imperfections. What if we could see the broken pieces of ourselves, the parts of us that are scarred, and view them with compassion? What if we saw our scars as marks of courage and resiliency?
The journey towards wholeness includes accepting each part of ourselves, the part that is joyful, the part that laughs, the part that hurts, the part that feels empty. My work is based on the hope that we can step into our authentic selves, to feel without shame, accept our darkness, live mindfully in our own light, and recognize that who we are is enough.
7 Years Experience
In-Person Near Pomona, CA
Online in Pomona, CA
CFT
Emily Echeverria
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
In childhood, we develop a number of coping mechanisms to adapt to the world we have been born into: people-pleasing, perfectionism, addiction, achievement, avoidance of conflict or uncomfortable feelings, codependency, etc. Usually, we seek therapy when these coping mechanisms that worked so well in our younger years are now actively harming us or our relationships, or are no longer successful in helping us deny our sadness, fear, anger, or loneliness.
My practice goes beyond symptom management and deep into the depths of the unconscious to help clients understand how unprocessed trauma and long forgotten stories are effecting their daily thoughts, feelings, and behaviors. We will use imagery, dreams, and story-telling to help you rediscover that which has been lost - hope, intuition, self-trust, confidence, safety, love. Our goal, if you allow me to travel alongside you, will not be for you to become a better version of yourself or just feel better, but instead to know yourself on a deeper level and love all the different parts of you so that you can move forward in life more authentically, whole-heartedly, and peacefully!
6 Years Experience
In-Person Near Pomona, CA
Online in Pomona, CA
CFT
Jeremy Rhoades
Counselor/Therapist, MFT, LPCC, Harm Reduction Specialist, Psychedelic Integration Consultant
The concept of Alchemy Door is simple: During session we hone the practice of self-discovery, and then what you are seeking begins to automatically manifest in your life. This practice of self-discovery can take many different forms, and is always tailored to what is most compelling for you in the moment, and what is the best fit for your interests (for example, some people prefer guided meditation, while for others a shamanic journey is desired, and still others prefer working with archetypes, or with the I-Ching... there are many possibilities available). Perhaps the beginning of the journey is dealing with an obstinate obstacle in your life. Or perhaps you have had drug experiences that you need to process. Or trauma. Or a spontaneous awakening. At the end of the day, all of our work together is preparation for dropping into the present moment. Then, the journey is all that matters, and the destination is icing on the cake.
14 Years Experience
Online in Pomona, CA (Online Only)
CFT
Sara Fraser
Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!
26 Years Experience
Online in Pomona, CA (Online Only)
CFT
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
Relationships are so important for our personal happiness, yet they can be challenging. I'll help you solve problems and restore connection. I offer virtual therapy all over California, for both individuals and couples. My Practical Strategies, and Powerful Tools, help you quickly feel Supported, Optimistic, & more Balanced. I support Highly Sensitive People learn excellent Self Care, & Thrive. I believe developing intuition and spiritual connection matters. Holistic strategies empower clients to improve Communication and Commitments, reawaken Love, solve Issues and increase Understanding.
26 Years Experience
Online in Pomona, CA (Online Only)
CFT
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
I have always been fascinated by the human mind and why people think, feel, and behave the way they do. I love helping people better understand themselves and make sense of their experiences.
I work with people struggling with anxiety, trauma, anxious attachment, identity concerns, relationship challenges, narcissistic abuse recovery, and borderline personality disorder. I also support family memebers and loved ones affected by BPD.
I believe therapy should be a place where you feel understood, challenged, and supported. My goal is to help you gain insight, ;earn practical skills, and make changes that improve your relationships, your confidence, and your overall life.
9 Years Experience
Online in Pomona, CA (Online Only)
Compassion-Focused Therapy (CFT) therapists in Pomona, CA Statistics
Compassion-Focused Therapy (CFT) therapists in Pomona, CA average 16 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (69%), and Trauma and PTSD (68%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
47%
Offer sliding scale
53%
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 69% | Depression |
| 68% | Trauma and PTSD |
| 64% | Stress |
| 63% | Relationship and Marriage Counseling |
| 63% | Self Esteem |
| 51% | ADHD |
Ages Served
| 97% | Adult |
| 58% | Young Adult |
| 56% | Senior |
| 49% | Teen |
| 26% | Children |
Client Focus
| 67% | Women |
| 46% | LGBTQ+ |
| 38% | Men |
| 35% | Asian |
| 32% | Hispanic / Latino |