Life Transitions therapists in Salinas, California CA
We are proud to feature top rated Life Transitions therapists in Salinas. We encourage you to review each profile to find your best match.
Life Transitions
Monica M. Huston
Marriage and Family Therapist, LMFT
Major life changes—whether expected or sudden—can bring uncertainty, stress, and a sense of disorientation. I help individuals navigate transitions by understanding how these changes connect to identity, relationships, and internal expectations. Therapy focuses on gaining clarity, adapting to change, and moving forward with greater intention.
9 Years Experience
Online in Salinas, CA California
Life Transitions
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Major life changes can feel overwhelming, even when they are positive. Whether you are dealing with a career shift, relocation, relationship change, or another transition, it can bring uncertainty and stress. In therapy we will make sense of where you are, clarify what matters to you, and work through changes in a way that feels steady and intentional. The goal is to help you navigate change with more confidence and direction.
4 Years Experience
Online in Salinas, CA California (Online Only)
Life Transitions
Emily St. Amant
Licensed Professional Counselor, MA, LPC-MHSP-S (TN), LPCC (CA)
Many of my clients come to therapy during times of transition and changes in their life, which can be quite stressful and also can activate old wounds and issues.
18 Years Experience
Online in Salinas, CA California (Online Only)
Life Transitions
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Life transitions can bring uncertainty, stress, and shifts in how you see yourself and your relationships. Whether you’re navigating changes in a relationship, career, or family dynamic, you may find yourself feeling overwhelmed, stuck, or unsure of your next step. I help women gain clarity, process these changes, and move forward with greater confidence, stability, and a stronger sense of self.
12 Years Experience
Online in Salinas, CA California (Online Only)
Life Transitions
Margaret Graham
Licensed Professional Counselor, LPC
Life transitions – whether you chose them or they chose you – have a way of pulling the rug out from under your sense of who you are. Maybe your kids moved back home when you thought you'd finally have space for yourself. Maybe you're changing careers, ending a relationship, moving to a new city, facing an empty nest, dealing with a health diagnosis, or watching your parents age. These in-between spaces are disorienting. The old rules don't apply anymore, but the new ones aren't clear yet. I work with clients navigating these liminal zones where everything feels uncertain and nothing feels solid. We'll explore who you're becoming now that you're no longer who you were, grieve what you're leaving behind (even the parts you wanted to leave), and build a foundation for what comes next. Transitions aren't problems to solve quickly – they're thresholds to cross thoughtfully. I'll help you find your footing without rushing the process or pretending the messiness isn't real.
13 Years Experience
Online in Salinas, CA California (Online Only)
Life Transitions therapists in Salinas, California Statistics
Life Transitions therapists in Salinas, California average 13 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Psychodynamic Therapy (44%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
13 Years Experience
Average cost per session
$190
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 19% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Emotionally Focused Therapy (EFT) |
| 38% | Relational Psychotherapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Somatic Therapy |
Ages Served
| 92% | Adult |
| 68% | Young Adult |
| 58% | Senior |
| 40% | Teen |
| 22% | Children |
Client Focus
| 64% | Women |
| 52% | LGBTQ+ |
| 36% | Black / African American |
| 36% | Men |
| 34% | Hispanic / Latino |