Trauma and PTSD therapists in San Diego Country Estates, CA
Find experienced trauma and PTSD therapists in San Diego Country Estates, California who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
I work with clients who are seeking formal trauma treatment (CPT) or need a therapist with a trauma-informed background to best understand their worldview.
13 Years Experience
Online in San Diego Country Estates, CA (Online Only)
Tendril Therapy
Marriage and Family Therapist, LMFT
Trauma can leave the body and mind on edge, shaping how we feel, think, and relate. At Tendril, we create a space where these experiences can be safely explored, patterns can be understood, and new ways of coping and connecting can emerge. Ultimately, allowing healing to unfold at your pace.
7 Years Experience
In-Person Near San Diego Country Estates, CA
Online in San Diego Country Estates, CA
Dr. Divya Kakaiya Healthy Within
Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
Trauma rewires the brain for survival — locking the nervous system in a state of perpetual emergency where the past feels indistinguishable from the present, and safety feels neurologically impossible.
Neurofeedback works where words cannot reach, directly retraining the hyperactivated threat circuits that keep trauma alive in the body. The brain gradually learns to place the past in the past — restoring a felt sense of safety that no amount of understanding alone can generate.
41 Years Experience
In-Person Near San Diego Country Estates, CA
Tara McGrath
Marriage and Family Therapist, LMFT
I have a special focus on religious trauma and related issues. I am EMDR trained and for some, this will be the main approach to therapy. However, it is not my only approach. Religious trauma is usually a complex trauma, or as I often say, trauma by 1000 paper cuts. Therefore, it's important for us to build trust and rapport, and to go slow.
23 Years Experience
In-Person Near San Diego Country Estates, CA
Online in San Diego Country Estates, CA
Amy Price, AMP Family Therapy Inc.
Marriage and Family Therapist, LMFT
Having worked with clients of all ages and stages of life who have experienced trauma, I have trained in EMDR therapy to help. I find EMDR to be extremely efficacious and limits the length and amount of therapy most clients need to do. Symptom relief is vital and EMDR can help tremendously with that. We carry trauma in our body. As a compassionate helper, I want my clients who have experienced trauma to understand their body's responses so that they can notice, identify and stop triggers from sending their nervous system awry.
23 Years Experience
In-Person Near San Diego Country Estates, CA
Online in San Diego Country Estates, CA
Hayden Dover
Marriage and Family Therapist, MFT, CST
Trauma can affect the body, emotions, relationships, sexuality, trust, identity, and the ability to feel present in your own life. My approach is grounded, respectful, and body-aware. I work with clients to understand how past experiences may still be shaping present patterns, while supporting greater awareness, regulation, choice, and connection. The work is not about forcing the past open. It is about creating enough safety and understanding for meaningful change.
22 Years Experience
In-Person Near San Diego Country Estates, CA
Online in San Diego Country Estates, CA
Azmaira Maker, Ph.D.
Psychologist, Ph.D.
I am a licensed clinical psychologist with over 25 years of experience and received my Ph.D. from University of Michigan in both the child and adult tracks. We offer services for trauma for children, adolescents, college students, and adults. Our expertise includes individual and family therapy, in-school and in-home support, neurofeedback, and expressive arts therapy. Our team specializes in a range of modalities including, cognitive-behavioral therapy, trauma focused CBT, behavioral therapy, psychodynamic therapy, family therapy, dialectical-behavioral therapy, play therapy, and motivational interviewing.
28 Years Experience
In-Person Near San Diego Country Estates, CA
Online in San Diego Country Estates, CA
Dr. Aleksandra Drecun
Psychologist, Psy.D.
Emotional and psychological trauma is the consequence of exceptionally stressful events that destroy your sense of security, making you feel helpless and vulnerable in a dangerous world. Immediately after the traumatic event, you may be struggling with upsetting emotions, frightening memories, or a sense of constant danger. Or you may feel numb, disconnected, and unable to trust others.
Traumatic experiences often involve a threat to life, security or safety. Any event that leaves you feeling overwhelmed, fearful and alone can be traumatic. In fact, the event does not need to involve physical harm. It is not the impartial facts that determine whether an event is traumatic. Rather, a person’s subjective emotional experience of the event is relevant. The more scared and helpless you feel, the more likely you are to be traumatized.
When horrible situations occur, it can take some time to adequately deal with the pain and feel safe again. Psychologists can help individuals find constructive ways of managing their emotions. With the proper treatment and support, you can speed your recovery. Regardless whether the traumatic incident occurred years ago or yesterday, you can heal and move forward with your life.
Facing and resolving the unbearable feelings and memories you have long avoided is imperative in healing the emotional and psychological trauma. Otherwise the symptoms will reoccur in an intrusive, distressing and unmanageable manner.
25 Years Experience
In-Person Near San Diego Country Estates, CA
Online in San Diego Country Estates, CA
A Place of Growth
Marriage and Family Therapist, LMFT
Trauma focused therapists who are trained in evidenced-based practices that work both online as well as in the office in San Diego. TF-CBT, Prolonged Exposure as well as Cognitive Processing Therapy to work through your trauma/PTSD in therapy in San Diego and online.
15 Years Experience
In-Person Near San Diego Country Estates, CA
Online in San Diego Country Estates, CA
Karina Rivera
Pre-Licensed Professional, APCC 14780, supervised by Nora Katz, LCSW 112300
Painful experiences can stay with you in ways that are hard to explain. I use trauma-focused CBT and a patient, steady pace so you can make sense of what happened and feel safer in your own life.
2 Years Experience
In-Person Near San Diego Country Estates, CA
Online in San Diego Country Estates, CA
Trauma and PTSD therapists in San Diego Country Estates, CA Statistics
Trauma and PTSD therapists in San Diego Country Estates, CA average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (39%), and Eye Movement Desensitization and Reprocessing (EMDR) (39%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 39% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 32% | Somatic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 62% | Young Adult |
| 50% | Teen |
| 46% | Senior |
| 24% | Children |
Client Focus
| 61% | Women |
| 46% | LGBTQ+ |
| 34% | Men |
| 25% | Asian |
| 24% | Hispanic / Latino |