Self Esteem therapists in San Gabriel, California CA
Self Esteem
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
We all have a negative belief of self that connects to our experiences in the past affecting how we function in the present. Understanding what is under the surface of these dysfunctional thoughts can help us overcome the negative beliefs that can make it difficult to thrive. My hope is to help people improve their self worth and feel empowered to thrive in any situation.
6 Years Experience
Self Esteem
Dan Fink
Marriage and Family Therapist, MA, LMFT
Finding time and space to feel competent, confident, and proud of ourselves is critical to our wellbeing. Let's explore your interests, hobbies, and passions to discover what builds your self-esteem and how we can find space for more of that in your life.
15 Years Experience
Self Esteem
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Do you struggle to get out of your own head? Do people say, "you're too hard on yourself"? Is there a role you're afraid to apply for, a relationship you're afraid to pursue, or a leap you're hesitant to take? Building self-esteem is not about accomplishing more "to do's" on your checklist--that only builds situational confidence. Building self-esteem is really about removing the beliefs and blockages that keep you from experiencing your intrinsic value. Simply put, (like the statue of David) it's not about adding, it's about removing. Together we will explore what has led to the lack of self-esteem and work to get remove the beliefs that keep you from feeling confident and fulfilled.
6 Years Experience
Self Esteem
Sandra Davis
Marriage and Family Therapist, LMFT
I focus on establishing a balance of self-esteem. Low self esteem can lead to depression, or abusive/toxic situations and relationships. High self-esteem can lead to a sense of entitlement and inability to learn from failure.
28 Years Experience
Self Esteem
Quinn Knox
Marriage and Family Therapist, AMFT, Trauma-Informed
Self-esteem is a life journey but I am hugely passionate about empowering clients and helping them develop a stronger sense of self-esteem through actions, community, expression and self-advocacy.
3 Years Experience
Self Esteem
Valeriya Pestrikova
Marriage and Family Therapist
I specialize in helping individuals enhance their self-esteem through targeted therapeutic strategies. My approach focuses on identifying negative self-perceptions and behaviors, fostering a positive self-image, and building confidence. Together, we will work to empower you to recognize your worth and achieve personal growth, leading to a more fulfilling and confident life.
2 Years Experience
Self Esteem
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my approach to supporting clients with self-esteem issues, I create a warm and non-judgmental space where individuals can explore and understand the roots of their feelings towards themselves. Incorporating a blend of holistic strategies and psychotherapeutic techniques, such as Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing, I guide clients on a journey towards self-acceptance and confidence. This comprehensive method not only addresses the immediate challenges related to self-esteem but also fosters a deeper sense of self-awareness and self-compassion. By working together to identify negative thought patterns and develop healthier ways of relating to oneself, clients can build a more positive self-image and enhance their overall quality of life. My role is to support and empower you through this process of self-discovery, providing the tools and insights to establish a positive self-acceptance.
53 Years Experience
Self Esteem
Victoria Miller
Licensed Clinical Social Worker, LCSW
With low self-esteem you may often feel shame and self-doubt. Here are some warning signs that may indicate that it's time to seek help in the form of talk therapy:
- You frequently feel overwhelmed, angry, ignored and/or taken advantage of in relationships
- You experience frequent and sudden mood swings
- You frequently have difficulty beginning, completing and/or accomplishing tasks (at work, school, personal or otherwise)
- You frequently feel alone and at a loss as to how to help yourself
- You're constantly trying to “fix,” “do” or “say” the right thing to get people to like you, or agree with you
By using psychodynamic and cognitive behavioral therapy (CBT) I can help you: 1) Identify and understand the source(s) of low self-esteem, 2) Process past negative experiences in a safe, nurturing space, 3) Learn to recognize critical voices that are not your own, 4) Notice “all or nothing” thinking patterns. I can help you learn to use your voice effectively, help you identify what you want and need, recognize unhealthy thought patterns, and make small changes in your day to day life that will add up to big changes in your overall happiness and contentment in life.
18 Years Experience
Self Esteem
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Self-esteem therapy work can help you feel more content, comfortable, and capable in a wide variety of contexts. I'll combine powerful and effective techniques to boost your feelings of esteem, confidence, and worth. This type of therapy can have wide-ranging, lasting effects. Self-esteem work is a cornerstone of my practice.
23 Years Experience
Self Esteem
John Vargas
Marriage and Family Therapist, M.A., AMFT, APCC
Building self-esteem involves developing a realistic perception of oneself with feelings of self-worth, confidence, and acceptance.
3 Years Experience