Stress therapists in San Gabriel, CA
Browse Stress therapists in San Gabriel, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
The pressures of life can make it difficult to thrive and feel emotionally regulated. My goal is to help you find what you need to feel that you can manage the stress of life and feel empowered to overcome whatever you face on a daily basis. Having a space in therapy to process experiences outside of your daily life can ease the pressures of life and find emotional regulation and balance.
8 Years Experience
In-Person Near San Gabriel, CA
Online in San Gabriel, CA
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
One of my main specialties is working with people who have high-powered jobs, amounting in copious amounts of stress and pressure. I work with showrunners, network executives, writers, directors, producers, high profile actors and business owners, assisting them in juggling their work with other parts of their lives, managing stress during important meetings, auditions and pitches, and decreasing stress overall.
14 Years Experience
In-Person Near San Gabriel, CA
Online in San Gabriel, CA
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer effective therapy for individuals struggling with stress. Our team helps clients identify stressors, understand their emotional responses, and develop healthier coping strategies. Through techniques such as mindfulness, relaxation, and cognitive restructuring, we guide individuals in managing stress, improving resilience, and enhancing overall well-being, empowering them to navigate life’s challenges with greater ease and balance.
10 Years Experience
In-Person Near San Gabriel, CA
Online in San Gabriel, CA
Anna Yu Lee
Life Coach, PhD, MPH, MA
I work with people experiencing stress using a wide range of approaches.
4 Years Experience
In-Person Near San Gabriel, CA
Online in San Gabriel, CA
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Maybe you're a business owner learning how to navigate new challenges daily. Maybe you're a parent or a leader in your church or community with what feels the weight of the world on your shoulders. Maybe you're in school and every quiz and test counts. Whatever the case may be, you're reading this because you're experiencing some level of stress and know there has to be a better way to manage it. In our work together, not only will I provide you practical tools tailored to your unique needs, we will also go deeper and work together to change your relationship with stressful situations to be able to carry them with more ease. Interested? Feel free to reach out.
8 Years Experience
In-Person Near San Gabriel, CA
Online in San Gabriel, CA
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near San Gabriel, CA
Online in San Gabriel, CA
Brian Penrod
Licensed Clinical Social Worker, LCSW
Are you experiencing anxiety, trauma, relationship conflicts, or feeling overwhelmed? I'm here to help you retrain your brain to become a source of comfort and strength. By reducing stress, you'll be able to channel your energy toward what truly matters to you.
Using evidence-based techniques, I provide my clients with practical tools and strategies to make meaningful progress. I offer comprehensive anxiety support, techniques for improving couples communication, and brief, targeted treatment approaches for trauma. I work with individuals from diverse backgrounds in a welcoming, non-judgmental environment. Clients describe me as a compassionate and attentive listener who creates a comfortable space for growth. My approach incorporates mindfulness practices, an area where I have extensive experience.
15 Years Experience
In-Person Near San Gabriel, CA
Online in San Gabriel, CA
Karina Larios
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Is it hard for your to relax? Is your mindful constantly "on"? Is the stress limiting how you wish to show up in your life? Stress can be helpful but when in overdrive sends out nervous system to a persistent overdrive that can impact our physical, social, and spiritual health. My approach is compassionate,, grounding, and encouraging to find practices that help quiet your mind so you can be more fully present in your body, environment and relationships.
6 Years Experience
Online in San Gabriel, CA (Online Only)
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
Stress has a way of building up until it feels like you are just trying to get through the day. Therapy can help you slow down, understand what is contributing to your stress, and find healthier ways to manage the demands of everyday life.
9 Years Experience
Online in San Gabriel, CA (Online Only)
Jessica Dominguez
Marriage and Family Therapist, LMFT
Stress is a part of life, and can really impact our overall health (sleep, weight, mood) if not managed well. Learning to help cope with and manage stress can be invaluable.
15 Years Experience
Online in San Gabriel, CA (Online Only)
Stress therapists in San Gabriel, CA Statistics
Stress therapists in San Gabriel, CA average 15 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (41%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
32%
Offer sliding scale
51%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 38% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 34% | Somatic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 59% | Young Adult |
| 50% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 64% | Women |
| 43% | LGBTQ+ |
| 37% | Men |
| 27% | Christian |
| 25% | Asian |