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Sleep Disorder therapists in San Jacinto, CA

Browse Sleep Disorder therapists in San Jacinto, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Temecula, California therapist: Oakcrest Behavioral health, psychiatrist
Sleep Issues

Oakcrest Behavioral health

Psychiatrist, PMHNP
Sleep difficulties can affect your mood, energy, focus, and overall well-being. We provide personalized care to identify factors affecting your sleep and develop a treatment plan.  
4 Years Experience
In-Person Near San Jacinto, CA
Online in San Jacinto, CA
Riverside, California therapist: Paul Gonsier, licensed clinical social worker
Sleep Issues

Paul Gonsier

Licensed Clinical Social Worker, M.S.W., L.C.S.W., NASW Diplomate
In private practice for 32 years. I am interested in assisting you with your emotional growth and well-being. It's normal at times in life to have conflicts, but sometimes we need guidance to discover healthier ways to navigate through these challenges to have a more healthy and rewarding life!  
41 Years Experience
In-Person Near San Jacinto, CA
Philadelphia, Pennsylvania therapist: Center for Cognitive Behavioral Therapy and Mindfulness, psychologist
Sleep Issues

Center for Cognitive Behavioral Therapy and Mindfulness

Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies. We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.  
5 Years Experience
Online in San Jacinto, CA (Online Only)
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Encinitas, California therapist: Dr Pamela Helen Polcyn, marriage and family therapist
Sleep Issues

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Sleep is an an essential ingredient for mental and physical health. The right amount is necessary for the body and mind to relax, process and recover from the stresses of the day. Our current lifestyles make it difficult to turn off and turn in. The results contribute to regaining your health.  
35 Years Experience
Online in San Jacinto, CA (Online Only)
La Quinta, California therapist: Stuart Hellebrand, M.S., C.Ht., hypnotherapist
Sleep Issues

Stuart Hellebrand, M.S., C.Ht.

Hypnotherapist
Starting many years ago, clients frequently enough reported sleep improvement associated with hypnotherapy, that I routinely began teaching each client sleep preparation techniques through the use of post hypnotic suggestions, relaxation exercises, and guided imagery. The reported benefits associated with doing so have been noteworthy. In this regard, Using Fitbit, Google, and Apple watches, has enabled both me and my clients to document improved sleep. An associated benefit has been a reported increase in dreaming which allows one to vent stressors among other benefits. I only work with diagnosed sleep disorders by way of medical referral.  
59 Years Experience
Online in San Jacinto, CA

Sleep Disorder therapists in San Jacinto, CA Statistics

Sleep Disorder therapists in San Jacinto, CA average 15 years of experience and charge around $215 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Acceptance & Commitment Therapy (ACT) (40%), and Emotionally Focused Therapy (EFT) (33%).

Average years in practice

15 Years Experience

Average cost per session

$215

Accept insurance

37%

Offer sliding scale

47%

Gender ID

49% Female
33% Male
10% Non-Binary
8% Gender Fluid

Session Type

50% Online Only
47% In Person and Online
3% In Person Only

Top Treatment Approaches

70% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
33% Emotionally Focused Therapy (EFT)
30% Family Systems Therapy
30% Hypnotherapy
30% Psychodynamic Therapy
30% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
70% Senior
67% Young Adult
50% Teen
37% Children

Client Focus

60% Women
53% Men
47% LGBTQ+
47% Military / Veterans
43% Hispanic / Latino

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