Cognitive Behavioral Therapy (CBT) therapists in San Luis Obispo, California CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in San Luis Obispo. We encourage you to review each profile to find your best match.
CBT
Christina Dee
Marriage and Family Therapist, M.A. LMFT
I bring warmth, compassion, and a lighthearted presence. Working with me, you’ll gain a powerful understanding of where you are in your life right now, and why. You’ll leave our sessions feeling validated and reassured. Most importantly, you’ll feel seen and reassured in your unique path and purpose.
11 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in San Luis Obispo, CA California
CBT
Liza Roth, MA, LMFT
Marriage and Family Therapist, MA, LMFT
Therapy is my second career act in life. Prior to becoming a therapist, I worked in Bay Area tech finance for 20 years. I found myself in my early 40s burned out and unable to just "get it together." It was through my own therapy journey that I was finally able to hear my own voice. I'd love to help you find yours.
5 Years Experience
In-Person in San Luis Obispo, CA 93401
Online in San Luis Obispo, CA California
CBT
Jessica Torres Kreidt
Counselor/Therapist, LPCC, NCC, CCTP (CA: LPCC#17935)
Life can feel overwhelming, making it hard to find joy. As your counselor, I’m here to make the journey to healing and self-discovery easier. Together, we’ll face tough conversations, overcome challenges, and work toward growth. You don’t have to do it alone—I’m here to support you every step of the way.
7 Years Experience
Online in San Luis Obispo, CA California (Online Only)
CBT
Kelsi McMartin
Marriage and Family Therapist, MA, LMFT
My clients often say.. "you nailed it!" when I offer my sense of things. Maybe its my 20 plus years in the field, maybe its pattern recognition, or maybe its intuition... hard to say. I have a way of getting to the heart of things with my clients. In these days of so much outside noise, it can be hard to tune in to what's really important, what's really needed. I help my clients connect with this and with the unlived parts of themselves.
24 Years Experience
Online in San Luis Obispo, CA California (Online Only)
CBT
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Remember when you felt turned on by your own life?
When you trusted yourself, felt present in your body, and knew how to ask for what you needed?
If life has started to feel more exhausting than exciting, you’re not alone. Whether you’re navigating dating, partnership, heartbreak, or the relationship with yourself, I’m here to help you deepen intimacy, rebuild self-trust, and rediscover what makes you feel alive. Research shows that sexual well-being, whether solo or partnered, is associated with greater confidence, relationship satisfaction, self-esteem, and overall quality of life.
As a certified Sexologist and Tibetan Five Element Tantra Practitioner, I work at the intersection of sex, science, and spirituality, offering calming, grounded tools and emotional processing. I studied Western and Eastern practices to support your sexual, mental, and relational health. I help you explore the stories, beliefs, and habits that shape how you love. I also help with sex education for teens and families in order to empower rather than shame.
8 Years Experience
Online in San Luis Obispo, CA California (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in San Luis Obispo, California Statistics
Cognitive Behavioral Therapy (CBT) therapists in San Luis Obispo, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (71%), and Trauma and PTSD (64%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
48%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 71% | Depression |
| 64% | Trauma and PTSD |
| 54% | Relationship and Marriage Counseling |
| 51% | Stress |
| 47% | Self Esteem |
| 47% | Loss or Grief |
Ages Served
| 98% | Adult |
| 61% | Young Adult |
| 50% | Teen |
| 49% | Senior |
| 25% | Children |
Client Focus
| 56% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 25% | Hispanic / Latino |
| 24% | Christian |