Cognitive Behavioral Therapy (CBT) therapists in San Pedro, CA
Browse Cognitive Behavioral Therapy (CBT) therapists in San Pedro, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Julia Jensen
Marriage and Family Therapist, LMFT
I believe that therapy is a collaborative process between therapist and client. Together, we can explore what is keeping you stuck, strengthen your coping skills, and help you move toward greater clarity, resilience and peace of mind. I am committed to working compassionately and respectfully with each of my clients. I view myself as both a guide and a witness to the sacred path of struggle, resilience and transformation that is part of the human experience.
With more than 40 years of clinical experience, I have worked with individuals from diverse backgrounds, cultures, religions, ethnicities, ages and life stages. I offer in-person sessions in a warm comfortable, ADA accessible office, as well as virtual sessions or a hybrid of both.
I am looking forward to collaborating with you on your personal journey.
Are you feeling overwhelmed by life’s demands? Do you find yourself worried, angry, depressed, confused; or unsure how to cope? Perhaps you feel that no matter what you do, it is never quite good enough. You may be holding these feelings inside, unsure of who to talk to, where to turn, or feeling confused by the well-meaning but conflicting advice of others. Please know that you are not alone.
Reaching out for therapy can take tremendous courage. Whether you are dealing with a crisis, life transition, relationship concerns, anxiety, depression, grief, or a desire for meaningful change, therapy can offer a safe and supportive space to be heard and understood. I will help you understand your feelings, work through what keeps you stuck, and guide you in moving towards healing, growth, and greater peace of mind.
40 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
CBT
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
I have extensive experience working with various evidence-based modalities as well as alternative and somatic therapies. I currently work at Harbor UCLA as a Clinical Director of a Trauma service and as Associate Professor at UCLA, David Geffen School of Medicine. I am Bilingual in Hebrew and English. Areas of specialization: Mood disorders; anxiety disorders; post traumatic stress disorder; life transition and adjustment issues; bereavement and loss; couple and relationship therapy; Family therapy; Parenting strategies; work related stress. I am also available for lectures, and trainings and certifications (Prolonged Exposure)
24 Years Experience
Online in San Pedro, CA (Online Only)
CBT
Charlie Taylor
Therapist, MHA, LCSW
Therapy with me is a safe place where you are allowed to be imperfect and explore your human side. You can share your story, relax, cry, laugh, and grow into the person you want to be.
I know that you have the ability to thrive under the right circumstances and heal. So I focus on creating a compassionate environment for you to safely explore your thoughts and emotions. Once you experience unconditional positive regard, you’ll begin to outgrow the harsh inner critic and tap into your full potential.
Similar to tidying up your home, we’ll work on your mental space. I’ll help you examine the beliefs and stories you hold about yourself so you can let go of those narratives that no longer serve you. This new space will make room for new energy and a renewed focus to support your well-being.
3 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
CBT
Charles B. Walker
Licensed Clinical Social Worker, LCSW
Life's journey is filled with unexpected twists and turns—stress, anxiety, depression, and moments of feeling utterly overwhelmed. Often, we find our way through these challenges on our own. Yet, there are times when the guidance of a compassionate, licensed psychotherapist can be invaluable in restoring balance and steering your life toward greater fulfillment and joy. As your therapist, I offer more than just interventions; I provide a nurturing space to listen, understand, and actively support your path to well-being.
11 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
CBT
Zena Caputo
Marriage and Family Therapist, LMFT
Many folks I work with reach out because they're tired of being held back by patterns that aren't serving them. Whether you've felt stuck in cycles of anxiety or self-criticism, by unhealthy use of substances or the legacy of past traumatic or distressing experiences, or feeling lost in midlife, moving through life differently is possible. I ground my work in a range of research-informed approaches, including EMDR, to help you improve your well being and connection with others, enhance your self-understanding, and be more present in important areas of life. Please note, I am based in the LA area though occasionally able to provide in-person therapy in the Bay Area, where I lived for 15 years.
10 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
CBT
Luis Maimoni
Marriage and Family Therapist, LMFT
Hi. My name is Luis Maimoni. I am a licensed marriage and family therapist specializing in relationships of all kinds.
No matter who you are, or where you're coming from, you are the one who will determine where your story begins. I'll meet you where you're at and focus on your strengths. We'll collaborate to find and treat the root cause of your presenting concerns.
Underpinning my work is my belief in "tribe" (family and community). Tribes come in all kinds of shapes, sizes, colors, cultures, flavors and configurations (I was raised in a multilingual and multicultural home). Our tribes shape how we feel, how we think, how we relate to others, and how others relate to us (sometimes for the better, sometimes for the worse, sometimes it's hard to know).
I love this work and look forward to learning your story.
14 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
CBT
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
We are a small group of therapists who have many specialties and effective tools to treat you! Our team would love to hear about what you're struggling with and we will offer you an appointment with one of our 7 therapists that will be a great fit. Our Scheduling assistant is well-trained in offering options depending on your needs, preferences, and availability and will schedule a FREE 15-minute consultation if you'd like so that our clients feel that they make the best choice for themselves.
9 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
CBT
Micha Noble, MA
Pre-Licensed Professional, AMFT
Regardless of the situations or experiences you are going through, you are not alone. Every individual deserves to be heard and understood.
I provide a safe space for you to process your feelings and emotions, gain insight, heal from your past experiences, and utilize new coping tools and strategies to grow into a stronger version of yourself.
I have experience working with individuals: children, adolescents, young adults, and adults that struggle with anxiety, depression, low self-esteem, and trauma.
I am a Registered AMFT (#135937) and work under the direct supervision of licensed Clinical Social Worker Jessica Piña (#101452)
5 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
CBT
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
As a therapist and clinical counselor, I help to hold the weight of anxiety, trauma, depression, and relational conflict, and encourage self acceptance. There is beauty in showing up for yourself, and bravery in turning towards struggle. When we deny our struggle, we deny a part of us that is longing to be seen. Struggle and suffering are hard to face, as it often leaves us feeling broken. Many of us were never taught to embrace our flaws and imperfections. What if we could see the broken pieces of ourselves, the parts of us that are scarred, and view them with compassion? What if we saw our scars as marks of courage and resiliency?
The journey towards wholeness includes accepting each part of ourselves, the part that is joyful, the part that laughs, the part that hurts, the part that feels empty. My work is based on the hope that we can step into our authentic selves, to feel without shame, accept our darkness, live mindfully in our own light, and recognize that who we are is enough.
7 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
CBT
Rose Hanna Counseling Services
Marriage and Family Therapist, Psy.D., LMFT
At Rose Hanna Counseling Services, we help couples, individuals, and families in Long Beach turn "we're stuck" into "we've got this." Using proven approaches like the Gottman Method, EFT, CBT, and DBT, our team offers real tools for anxiety, depression, and relationship struggles — no judgment, just genuine support. Ready for a change? Reach out and let's talk.
20 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
Cognitive Behavioral Therapy (CBT) therapists in San Pedro, CA Statistics
Cognitive Behavioral Therapy (CBT) therapists in San Pedro, CA average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (73%), and Trauma and PTSD (63%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
45%
Offer sliding scale
47%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 73% | Depression |
| 63% | Trauma and PTSD |
| 55% | Relationship and Marriage Counseling |
| 50% | Stress |
| 47% | Loss or Grief |
| 46% | Self Esteem |
Ages Served
| 97% | Adult |
| 61% | Young Adult |
| 50% | Senior |
| 49% | Teen |
| 26% | Children |
Client Focus
| 55% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 25% | Hispanic / Latino |
| 24% | Christian |