Sleep Disorder therapists in Santa Barbara, California CA
We are proud to feature top rated Sleep Disorder therapists in Santa Barbara. We encourage you to review each profile to find your best match.
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Sleep Issues
Kristina Anzell
Licensed Clinical Social Worker, LCSW, CPSC
You go to sleep way too late because nights are your only time that is just for you and nobody is touching you. You look at the clock and you know baby is going to wake up soon, so you get on your phone and wait. You finally get to sleep and you put the monitor on even though your baby is in the room with you. With any sound or movement you shoot up and look at the monitor. You pick the baby up when they make any tiny sound or movement. You finish a night feed and you start doing the sleep math of how much sleep you are going to get if you fall asleep right now, 30 minutes later, you start doing the math again. This is not just called being a mom, this is something that you can work on!
10 Years Experience
Online in Santa Barbara, CA California
Sleep Issues
Lois Lorback
Hypnotherapist, CCHt
I will assist you in relaxing your mind and body so you can achieve more restful sleep. A medical referral may be required.
12 Years Experience
Online in Santa Barbara, CA California
Sleep Issues
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Sleep is essential for healthy functioning and plays a critical role in improving mental health symptoms. At Full Brain Family Therapy, sleep concerns are one of the areas we address in sessions. We use a combination of sleep hygiene strategies, Cognitive Behavioral Therapy for Insomnia (CBT-I), and EMDR to help reduce symptoms of sleep disorders and support overall well-being.
11 Years Experience
Online in Santa Barbara, CA California (Online Only)
Sleep Issues
Growth and Change Counseling
Marriage and Family Therapist, LMFT
We support you in looking at all aspects of sleep disorders. We help you design a plan for healthy sleep that integrates all the possible contributing factors including medical and environmental factors, along with psychological, social, and emotional factors.
8 Years Experience
Online in Santa Barbara, CA California (Online Only)
Sleep Issues
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Assisting clients in improving sleep habits and addressing underlying causes of sleep disturbances.
7 Years Experience
Online in Santa Barbara, CA California
Sleep Disorder therapists in Santa Barbara, California Statistics
Sleep Disorder therapists in Santa Barbara, California average 15 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (50%), and Solution-Focused Brief Therapy (SFBT) (42%).
Average years in practice
15 Years Experience
Average cost per session
$223
Accept insurance
42%
Offer sliding scale
38%
Gender ID
| 53% |
Female |
|
| 33% |
Male |
|
| 7% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Hypnotherapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 29% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 67% | Senior |
| 38% | Teen |
| 29% | Children |
Client Focus
| 50% | Women |
| 46% | Men |
| 42% | Hispanic / Latino |
| 38% | LGBTQ+ |
| 38% | Military / Veterans |