Sleep Disorder therapists in Santa Barbara, CA
Browse Sleep Disorder therapists in Santa Barbara, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
Through the use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and other evidence based practices, I am able to assist clients in identifying underlying issues and negative thinking patterns which contribute to sleep disturbances. Client are able to find relief through changing thought patterns and finding new ways of coping will difficult emotions .
17 Years Experience
Online in Santa Barbara, CA (Online Only)
Sleep Issues
INSPIRE Psychological Wellness
Psychologist, Danielle Shpigel PhD, Founder & Director
Sleep is the cornerstone of psychological and physical health, yet sleep problems and chronic nightmares frequently keep the mind and body trapped in a cycle of exhausting distress. We offer highly specialized behavioral protocols, including Cognitive Behavioral Therapy for Insomnia (CBT-I) and CBT for Nightmares (CBT-N). Rather than relying on temporary fixes, our psychologists work with you to quiet a racing mind, restore your body's natural sleep architecture, and cultivate a sense of safety and calm when your head hits the pillow.
8 Years Experience
Online in Santa Barbara, CA (Online Only)
Sleep Issues
Oakcrest Behavioral health
Psychiatrist, PMHNP
Sleep difficulties can affect your mood, energy, focus, and overall well-being. We provide personalized care to identify factors affecting your sleep and develop a treatment plan.
4 Years Experience
Online in Santa Barbara, CA
Sleep Issues
Lois Lorback
Hypnotherapist, CCHt
I will assist you in relaxing your mind and body so you can achieve more restful sleep. A medical referral may be required.
12 Years Experience
Online in Santa Barbara, CA
Sleep Issues
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating insomnia, I use Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and effective approach. We’ll focus on addressing behaviors and thoughts that interfere with your sleep, like stress or poor sleep habits. Together, we’ll implement strategies such as sleep scheduling, relaxation techniques, and stimulus control to help you regain healthy sleep patterns. My goal is to help you improve your sleep naturally and sustainably, without relying on medication.
17 Years Experience
Online in Santa Barbara, CA
Sleep Disorder therapists in Santa Barbara, CA Statistics
Sleep Disorder therapists in Santa Barbara, CA average 14 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (45%), and Emotionally Focused Therapy (EFT) (35%).
Average years in practice
14 Years Experience
Average cost per session
$219
Accept insurance
35%
Offer sliding scale
52%
Gender ID
| 54% |
Female |
|
| 29% |
Male |
|
| 10% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Hypnotherapy |
| 29% | Psychodynamic Therapy |
| 29% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 68% | Senior |
| 68% | Young Adult |
| 48% | Teen |
| 35% | Children |
Client Focus
| 55% | Women |
| 52% | Men |
| 45% | LGBTQ+ |
| 42% | Military / Veterans |
| 39% | Hispanic / Latino |