Self Esteem therapists in Santa Monica, California CA
Gwen Grigsby
Marriage and Family Therapist, M.A., LMFT
When we don't see ourselves as valuable and worthy, we limit ourselves. We have a tendency to be our own worst critics and our inside voices are the result of messages we receive from others. Together, we will explore your view of self and how this view came to be, and uncover your innate resiliency.
6 Years Experience
Bruce Howard
Psychologist, PhD
Please see website
41 Years Experience
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Self-Esteem is closely connected to our values and behavior. Therapy can help you identify how your daily habits may be breaking down a healthy sense of self and how to replace those habits. Approaches I use to accomplish this work include Cognitive Behavioral Therapy, Psychodynamic Approaches, and Acceptance and Commitment Therapy.
10 Years Experience
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Do you struggle to get out of your own head? Do people say, "you're too hard on yourself"? Is there a role you're afraid to apply for, a relationship you're afraid to pursue, or a leap you're hesitant to take? Building self-esteem is not about accomplishing more "to do's" on your checklist--that only builds situational confidence. Building self-esteem is really about removing the beliefs and blockages that keep you from experiencing your intrinsic value. Simply put, (like the statue of David) it's not about adding, it's about removing. Together we will explore what has led to the lack of self-esteem and work to get remove the beliefs that keep you from feeling confident and fulfilled.
6 Years Experience
Carol Kochoff, Psy.D., LCSW
Licensed Clinical Social Worker, Individual, Family and Couples Counseling
You can begin to make your life better today. Learn how to tame the internal critic of criticism and abuse. I have extensive experience providing therapy and counseling that respects individuality and seeks to empower you to explore personal need. With the power of kindness, encouragement and hope I here to listen, provide understanding and validate your concerns. I believe in creating a therapeutic relationship grounded in trust, safety, caring and confidentiality where you can express your deepest feelings.
26 Years Experience
Faith Szalay
Psychologist, Psy.D, M.A.
Through healing our past and cultivating empathy for ourselves and making different choices, people can change their feelings around their own self esteem. In this complex dynamic, it is amazing to see the issues that can shift in people's lives.
24 Years Experience
Embark Therapy
Marriage and Family Therapist, LMFT, MSMFT
I help you pursue the building blocks of self esteem
9 Years Experience
COPE Psychological Center
Psychologist, PhD
Low self-esteem is one of the most common human experiences. We strive to understand the developmental and childhood experiences that created the messages you've internalized. We utilize a cognitive behavioral approach to help you see how those messages have shaped you, your relationships, and the world around you and to ultimately help you create a different internal monologue that is more adaptive, helpful, and reflective of the person you truly are.
12 Years Experience
Anna Schick
Marriage and Family Therapist, LMFT
Self-esteem is a crucial component of being a healthy authentic self in this world. Together we will work on exploring how you view yourself and how you think others view you that have contributed to your self - esteem throughout the years.
14 Years Experience
Alan Hanft
Psychiatrist, M.D.
A common difficulty, we can work on low self esteem in a safe, supportive environment. Please call me at no charge at (310) 750-8348 if you think I may be able to be of assistance to you.
32 Years Experience