Body Image therapists in Sausalito, CA
Browse Body Image therapists in Sausalito, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Lisa McNelley Therapy
Marriage and Family Therapist, LMFT #156096
Who we are is shaped by not only how others perceive us, but also how we perceive ourselves. When we struggle with how we look, it can lead to a deep feeling of inadequacy and shame. For some, it might be perfectionism and excessive behaviors. For others, eating might be the only real option to sooth themselves. Others fall through the cracks, not visibly over or underweight, but caught in the cycle of obsession, compulsion and self-loathing. The pervasiveness of social media, particularly with teens and young adults, has not helped lessen these challenges.
I offer a safe space to unpack the urges, unmet needs, and provide support with the behaviors that are getting in the way of feeling comfortable in your body. My work centers on the whole person; inside and out; and how to address the disconnect. I work with you to identify healthy self-care and coping strategies as we address the underlying issues.
4 Years Experience
In-Person in Sausalito, CA 94965
Online in Sausalito, CA
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions
Marriage and Family Therapist, LMFT
Our relationship with our bodies can affect confidence, relationships, sexuality, and how comfortable we feel being ourselves. I offer a compassionate space to explore body image concerns and begin developing a kinder, more accepting relationship with yourself and your body.
32 Years Experience
In-Person Near Sausalito, CA
Online in Sausalito, CA
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have helped many clients develop a healthy DELICIOUS diet, exercise regularly, and release the past traumas associated with poor body image.
14 Years Experience
In-Person Near Sausalito, CA
Online in Sausalito, CA
Miriam Adrianowicz
Psychologist, PsyD
Body image is a deeply personal topic that many people struggle with. Problems with body image usually surface at a relatively young age and can stem from many sources. Together, we'll explore what it feels like to be in your body, and take steps to figure out why it is you feel the way you do while incorporating self-compassion practices. With deeper understanding comes an increased sense of control and agency.
7 Years Experience
In-Person Near Sausalito, CA
Online in Sausalito, CA
Roopa Cantu, LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Body image issues, including negative body image perception lead us to see our bodies as different from how they actually look. I will help you to determine the root causes of your body image issues and help heal them and help you to develop a healthier perception of your body.
13 Years Experience
Online in Sausalito, CA (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you're reading this you're probably wanting to feel better about how you look. You might not like my approach then, because my approach is to help you feel better about how you feel.
Instead of taking a cognitive approach to adjust your thinking about self-image, we can take a somatic approach, working with the charge of discomfort that can come up around body stuff, and finding ways to lower the intensity of that charge.
11 Years Experience
Online in Sausalito, CA (Online Only)
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your Body Image issues and help develop constructive way to re-define your body image.
17 Years Experience
Online in Sausalito, CA (Online Only)
Dr. Lori Lynn Mann
Marriage and Family Therapist, LMFT, Psy.D.
I work with body image issues, self- acceptance for all ages and genders
14 Years Experience
Online in Sausalito, CA (Online Only)
Corina Bair
Licensed Clinical Social Worker, LCSW
I'm an open-minded and accepting therapist with years of experience working with teens, young and middle-aged adults - especially women - on feeling good about who we are and the bodies we live in. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors (and how they interact to impact our confidence) is an essential part of my therapy practice, and I provide evidence-based practice tools that you can use outside of therapy as well. ~~~ Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~
I am passionate about providing a safe, compassionate, and welcoming space for people of all backgrounds, bodies, and identities. Click that contact button and we can schedule a free consultation call today!
11 Years Experience
Online in Sausalito, CA (Online Only)
Sarah Jane Thomas
Marriage and Family Therapist, LMFT
If you have spent years at war with your reflection or dodging photos, you are not alone. We will work together to understand where those critical messages came from and slowly replace them with something kinder. Our goal is not to love every part of your appearance, but to feel at peace in your own skin so you can focus on living instead of constantly monitoring yourself.
11 Years Experience
Online in Sausalito, CA (Online Only)
Body Image therapists in Sausalito, CA Statistics
Body Image therapists in Sausalito, CA average 13 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Emotionally Focused Therapy (EFT) (47%), and Solution-Focused Brief Therapy (SFBT) (45%).
Average years in practice
13 Years Experience
Average cost per session
$209
Accept insurance
38%
Offer sliding scale
57%
Gender ID
| 76% |
Female |
|
| 16% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
| 39% | Behavioral Therapy |
| 38% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 62% | Teen |
| 51% | Senior |
| 30% | Children |
Client Focus
| 69% | Women |
| 53% | LGBTQ+ |
| 48% | Men |
| 39% | Hispanic / Latino |
| 35% | Jewish |