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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Selma, CA

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Selma, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Allison Pichardo, Marriage and Family Therapist in Sacramento, CA
MBCT

Allison Pichardo

Marriage and Family Therapist, LMFT
I am a therapist who is passionate about helping others heal, grow and enjoy life more. I create a warm and comfortable environment for my clients to explore difficult emotions. Getting to know my client's stories is an experience I am truly grateful for. And I love to help clients see just how strong and resilient they really are. If you are looking to heal past trauma, improve your relationship, reduce anxiety or depressive symptoms I would love to help you do so!  
11 Years Experience
Online in Selma, CA
INSPIRE Psychological Wellness, Psychologist in Washington, DC
MBCT

INSPIRE Psychological Wellness

Psychologist, Danielle Shpigel PhD, Founder & Director
INPIRE Psychological Wellness is group practice offering psychotherapy via tele-health. Our psychologists tailor treatment to suit each individual's unique history, cultural background, goals, and presenting concerns. Our team is highly experienced in evidence-based psychotherapeutic modalities, with a strong focus on specialized types of Cognitive Behavioral Therapy (CBT). This includes targeted treatments such as CBT for insomnia (CBT-I), chronic pain (CBT-CP), and nightmares (CBT-N), alongside trauma-focused therapies like Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE). To learn more about our team and find the right fit for your needs, explore our website at: inspirepsychwellness.com/staff/  
8 Years Experience
Online in Selma, CA (Online Only)
Celeste Tomasulo, Marriage and Family Therapist in Sacramento, CA
MBCT

Celeste Tomasulo

Marriage and Family Therapist, LMFT
I offer trauma-informed virtual therapy intensives for adults who need more flexibility, depth, or support than traditional weekly therapy can provide. Intensives give us dedicated time to move beyond surface-level coping and work more deeply with trauma, emotional patterns, relationship wounds, or experiences that feel stuck. You’ll leave with greater understanding of your patterns, practical tools for regulation, and a clearer path forward. Intensives are designed around your needs and capacity, with accommodations for chronic illness, fluctuating energy, sensory needs, and other factors that can make conventional therapy difficult. My approach integrates somatic, trauma-focused, and parts-based therapies, with the flexibility to take breaks, move, change positions, or adjust the pace as needed—all from the comfort of your own environment.  
5 Years Experience
Online in Selma, CA (Online Only)
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Oakcrest Behavioral health, Psychiatrist in Temecula, CA
MBCT

Oakcrest Behavioral health

Psychiatrist, PMHNP
I am a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. My goal is to create a supportive, nonjudgmental environment where patients are empowered to improve their mental health and overall well-being.  
4 Years Experience
Online in Selma, CA
Tara Maazel, Licensed Clinical Social Worker in Los Angeles, CA
MBCT

Tara Maazel

Licensed Clinical Social Worker, LCSW, PN1-NC
My name is Tara and I am a Licensed Clinical Social Worker (LCSW) working with clients in California via Telehealth. I work with adults who have experienced trauma, chronic health issues, invisible illnesses, chronic pain, anxiety, and depression. I utilize an individualized and tailored approach drawing from my training in IFS, EMDR, CBT, and Somatic Art therapy. I hope to create a warm, authentic, and empowering environment for clients to express themselves freely and explore their inner landscape. Please do not hesitate to reach out for a free 15-minute telephone consultation to determine whether we may be a good fit for working together.  
9 Years Experience
Online in Selma, CA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Selma, CA Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Selma, CA average 15 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (67%), and Stress (61%).

Average years in practice

15 Years Experience

Average cost per session

$197

Accept insurance

39%

Offer sliding scale

52%

Gender ID

69% Female
21% Male
5% Gender Fluid
5% Non-Binary

Session Type

66% In Person and Online
34% Online Only

Top Specialties

87% Anxiety or Fears
67% Depression
61% Stress
61% Trauma and PTSD
54% Loss or Grief
52% Self Esteem
49% Social Anxiety

Ages Served

97% Adult
81% Young Adult
58% Senior
45% Teen
22% Children

Client Focus

58% Women
49% LGBTQ+
37% Men
36% Hispanic / Latino
28% Military / Veterans

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