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Acceptance & Commitment Therapy (ACT) therapists in Silver Lake, CA

Browse Acceptance & Commitment Therapy (ACT) therapists in Silver Lake, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Los Angeles, California therapist: Elnaz Mayeh (WellBeCounseling), marriage and family therapist
ACT

Elnaz Mayeh (WellBeCounseling)

Marriage and Family Therapist, PhD, LMFT, EMDR Trained
What makes my practice different is the genuine, human connection I bring into the therapy space, along with a direct and honest approach. I’m not here to “fix” you or simply tell you what you want to hear. I’m here to meet you where you are—with warmth, compassion, and without judgment, while also being willing to challenge you when it can help you grow. My approach is deeply humanistic, which means I see you as a whole person, not just a diagnosis or a set of problems. I create a space where you can be yourself, speak openly, and feel truly seen and understood. I keep therapy down-to-earth, authentic, and collaborative, while helping you build greater self-awareness and reconnect with your own strength, clarity, and resilience. I’ll listen deeply, ask the hard questions, and offer honest perspective when it’s needed. Because sometimes growth means having someone in your corner who can both support you and gently push you forward.  
9 Years Experience
Online in Silver Lake, CA (Online Only)
San Jose, California therapist: Alexis Hollingsworth, licensed clinical social worker
ACT

Alexis Hollingsworth

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
I offer online therapy for anxious young adults aged 18-35, whether you are just starting your journey into adulthood or have been through it for awhile I'm here to help you regain control of your life. I offer support for anxiety, depression, self-esteem, ADHD, relationships, school issues, and career counseling. Through our work together you will be able to reconnect with yourself and what's important to you while learning how to cope with all of the stresses that adulthood can bring.  
4 Years Experience
Online in Silver Lake, CA (Online Only)
San Francisco, California therapist: Eric Olsen, life coach
ACT

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services that create clarity, resilience, and personal growth. My expertise includes: Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. This includes Grief mitigation and support. Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD. Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching. Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching. Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, Post Election Anxiety, and family dynamic challenges. I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.  
17 Years Experience
Online in Silver Lake, CA (Online Only)
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New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
ACT

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.  
25 Years Experience
Online in Silver Lake, CA (Online Only)
San Diego, California therapist: Dr. Jen Bachtold, psychologist
ACT

Dr. Jen Bachtold

Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a psychologist, my passion lies in helping individuals navigate life's challenges and facilitating their journey towards growth and healing. I believe in the power of therapy to foster self-awareness, resilience, and meaningful change. It is an honor to walk alongside my patients as they explore their emotions, thoughts, and experiences in a safe and supportive environment.  
11 Years Experience
Online in Silver Lake, CA (Online Only)
Los Angeles, California therapist: Brooke Taylor, pre-licensed professional
ACT

Brooke Taylor

Pre-Licensed Professional, MA, AMFT
I'm from Los Angeles, where I still live, and I earned my MA in Clinical Psychology at Antioch University. Over the past five years I've worked across private practice, community mental health, and school-based settings, where I developed a real love for trauma work with teens. My approach is holistic, with attention to the mind, body, and spirit. I see therapy as deeply collaborative, and I believe every teen is capable of healing when they're connected with support that actually fits them. That fit matters more than almost anything else, a teen who feels talked at or managed will politely wait out the hour, and not much will change. Naturally, most teens don't arrive thrilled about talking to a stranger. Some are guarded, some are exhausted, some agreed to come mostly to get you off their back. I get it, I've been there myself. My aim is to meet your teen where they are and build a relationship steady enough that they can lean on it on the heavier days. That usually takes a few sessions, and it's normal for progress to look like very little for a while before it looks like something. I'm trained in several modalities, including EMDR, parts work, Gestalt, CRM, and TRM. Rather than list more acronyms, I'd be glad to talk through what your teen is dealing with and answer any questions you have.  
5 Years Experience
Online in Silver Lake, CA (Online Only)
Los Angeles, California therapist: Tara Maazel, licensed clinical social worker
ACT

Tara Maazel

Licensed Clinical Social Worker, LCSW, PN1-NC
My name is Tara and I am a Licensed Clinical Social Worker (LCSW) working with clients in California via Telehealth. I work with adults who have experienced trauma, chronic health issues, invisible illnesses, chronic pain, anxiety, and depression. I utilize an individualized and tailored approach drawing from my training in IFS, EMDR, CBT, and Somatic Art therapy. I hope to create a warm, authentic, and empowering environment for clients to express themselves freely and explore their inner landscape. Please do not hesitate to reach out for a free 15-minute telephone consultation to determine whether we may be a good fit for working together.  
9 Years Experience
Online in Silver Lake, CA (Online Only)
Los Angeles, California therapist: Erin Powers, counselor/therapist
ACT

Erin Powers

Counselor/Therapist, APCC 9590
I believe that we all have the capacity to heal. I take a trauma-informed, body-based, and spiritually grounded approach to working with clients. I have experience working with clients (primarily women) from a variety of backgrounds, including those experiencing anxiety and co-occurring health issues impacting mental health. I enjoy incorporating mindfulness, expressive arts, and other holistic modalities into my sessions and will provide you with resources to utilize in your everyday life. As Carl Jung states, "I am not what happened to me, I am what I choose to become".  
6 Years Experience
Online in Silver Lake, CA (Online Only)
San Diego, California therapist: Nikki Adhami, pre-licensed professional
ACT

Nikki Adhami

Pre-Licensed Professional, ACSW, ASW 123351, supervised by Nora Katz, LCSW 112300
You understand yourself pretty well. You can name what's wrong. And yet here you are, still anxious, still exhausted, still wondering why nothing quite shifts. My sessions are warm and honest, built on trust before anything else. We work at your pace, looking at what's keeping you where you are and what a different life might actually feel like. Reach out for a free 15-minute call to see if we're a good fit.  
2 Years Experience
Online in Silver Lake, CA (Online Only)
Los Angeles, California therapist: Jayson L. Mystkowski, psychologist
ACT

Jayson L. Mystkowski

Psychologist, Ph.D., ABPP
Dr. Jayson L. Mystkowski received a Ph.D. from UCLA’s Clinical Psychology program in 2003 and a B.A. Summa Cum Laude and Phi Beta Kappa in Psychology, with Departmental Honors, from Northwestern University in 1997. At UCLA, where he has been a Clinical Professor for over 20yrs in their Psychology Clinic, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders while working with Dr. Michelle Craske and has published several papers on this topic. His clinical training is diverse, with time spent on anxiety treatment studies at UCLA, practicum and post-doctoral training at the Greater Los Angeles Veterans Administration Hospital System, and an APA-accredited internship at UCLA Counseling and Psychological Services (CAPS). After 15yrs as a licensed clinical psychologist and the Associate Clinical Director at Cognitive Behavior Associates in Beverly Hills, Dr. Mystkowski founded Cognitive Behavior Health Partners in 2019. Dr. Mystkowski is licensed in CA (#20077), CT (#4416), NY (#027100), WA (#61634860) and British Columbia (#1035249), has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility #14145) and a Certificate of Professional Qualification (CPQ) by the Association of State and Provincial Psychology Boards (ASPPB).  
22 Years Experience
Online in Silver Lake, CA (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Silver Lake, CA Statistics

Acceptance & Commitment Therapy (ACT) therapists in Silver Lake, CA average 13 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (74%), and Trauma and PTSD (65%).

Average years in practice

13 Years Experience

Average cost per session

$200

Accept insurance

46%

Offer sliding scale

46%

Gender ID

66% Female
25% Male
5% Non-Binary
4% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

83% Anxiety or Fears
74% Depression
65% Trauma and PTSD
59% Stress
49% Self Esteem
48% Relationship and Marriage Counseling
45% Loss or Grief

Ages Served

95% Adult
74% Young Adult
54% Senior
43% Teen
23% Children

Client Focus

58% Women
46% LGBTQ+
33% Men
29% Asian
28% Christian

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