Cognitive Behavioral Therapy (CBT) therapists in Sonoma, CA
Browse Cognitive Behavioral Therapy (CBT) therapists in Sonoma, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Jennifer Brazinsky Jones
Licensed Clinical Social Worker, LCSW
Are you feeling overwhelmed by stress? Would like to cope more effectively and have more peace in your life? When we are plagued by overwhelming circumstances or emotions, it can affect all aspects of our lives. I am here to help you find the tools to cope with life's stressors with more ease.
29 Years Experience
In-Person Near Sonoma, CA
Online in Sonoma, CA
CBT
Judy Iwanier
Licensed Clinical Social Worker, LCSW
Are you going through one of those difficult periods that life brings us all; whether recent or from long ago? There is a way through and I would like the privilege of being part of your journey. Allow me to support you as you go through it, you don't have to do it alone.
29 Years Experience
In-Person Near Sonoma, CA
CBT
Dr. Glenn Francis
Marriage and Family Therapist, Psy.D., MFT
When you share your difficulty with me, you feel relief – and I feel privileged. Tangible relief is where my work starts, with diminished shame, reduced anxiety, and you starting to feel unstuck. You find healing is truly in your own hands, and this brings confidence, fulfilment and loving yourself.
29 Years Experience
In-Person Near Sonoma, CA
Online in Sonoma, CA
CBT
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 40 years
FREE INTRO Session - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
40 Years Experience
Online in Sonoma, CA (Online Only)
CBT
Diane Hough, LMFT — Integrative Therapy for Relationships & Life Transitions
Marriage and Family Therapist, LMFT
I've been a therapist for over 30 years and bring warmth, curiosity, intuition, and an open mind to my work. I can also be direct when I think it will be helpful. I especially enjoy working with thoughtful, self-aware people who are looking for real change—not just insight into what's happening, but new ways of experiencing themselves, their relationships, and their lives. I see therapy as a collaborative process, and I bring both my experience and genuine curiosity to each person I work with.
If you're wondering whether we might be a good fit, I invite you to contact me for a complimentary 20-minute phone consultation. It's a chance to tell me a little about what you're looking for, ask questions, and get a sense of whether working together feels right.
32 Years Experience
In-Person Near Sonoma, CA
Online in Sonoma, CA
CBT
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
After facing the heart-wrenching challenges of having two of my three children struggle with Substance Use Disorder, my world was further shaken when my son, Joel, lost his decades-long battle with the disease in 2017. In the wake of this profound loss, I was determined to better understand the family experience of addiction, and have since used this lived experience to support and guide others who are navigating the isolating and stigmatizing road of addiction and loss.
As a Compassionate Bereavement Care®️ Certified Provider and Kessler Certified Grief Educator, I work with individuals, families, and communities impacted by loss. I am a Peer Parent Coach with the Partnership to End Addiction, and co-facilitate their online grief support community, and is the host of Finding Hope After Loss, Grief Support groups for The Happier Life Project. As an advocate for recovery policies, I am a California State Organizer with the Recovery Advocacy Project, serve on the RCO/RCC Advisory Committee, and was named the 2022 Architect of Recovery by CCAPP (CA Consortium of Addiction Professionals.) My book, Secrets, Scars and Heart Shaped Jars, shares my family’s journey through addiction, loss and recovery.
5 Years Experience
Online in Sonoma, CA (Online Only)
CBT
Chris Doorley
Marriage and Family Therapist, AMFT, MA
I'm a Humanistic psychotherapist seeing individuals both in-person in Mill Valley, CA, and online for people anywhere in California. My approach encourages people to meet each moment with their full capacity. In session, work includes bolstering emotional regulation, practicing awareness of mind and body, and getting curious with what may be possible. I love to work with people who are creative, motivated, and independent.
8 Years Experience
In-Person Near Sonoma, CA
Online in Sonoma, CA
CBT
Amber McKinney-Morgan
Licensed Clinical Social Worker, LCSW, LICSW
Amber provides therapy with a holistic and eclectic approach that is individualized, taking into account that the client is the expert of what they need and how they best retain information. The therapeutic process can incorporate interventions related, but not limited to, Eye Movement desensitization and Reprocessing (EMDR), internal family systems (IFS), Somatic Experiencing (SE), Sex Therapy, Hypnosis, CBT-E, EFT, Bowen, Gottman and more.
8 Years Experience
Online in Sonoma, CA (Online Only)
CBT
Lisa McNelley Therapy
Marriage and Family Therapist, LMFT #156096
I work with adults and teens 16+ navigating some of life's most challenging moments — and with women in their 40s and beyond who are reimagining who they are and what they want. Whether you're facing midlife transitions, an empty nest, the weight of caregiving, or simply asking who am I now? — I bring both clinical training and lived experience to that conversation.
My approach is integrative and tailored to you. Drawing on family systems, attachment, psychodynamic, narrative, Gestalt, CBT, and trauma-informed frameworks, I work from the belief that there is no one-size-fits-all path to healing. Together, we'll find the lens and tools that fit your life and your needs.
I bring warmth, directness, and humor to the work — because sometimes the most healing moments happen when you find yourself laughing through the tears. I am not an expert in your life. You are. I'm here to collaborate with you, and to help you untangle what's keeping you stuck so you can feel more hopeful, more grounded, and more alive.
4 Years Experience
In-Person Near Sonoma, CA
Online in Sonoma, CA
CBT
Michael Ceely
Marriage and Family Therapist, LMFT
I help men like you who might be feeling a bit overwhelmed or stuck.
A lot of men are feeling the pressure to constantly grind and push, often at the expense of the things that really matter. It's like they're chasing this old idea of what success looks like, and honestly, it's just not sustainable or even that fulfilling in the long run.
Just powering through when you're stressed isn't the answer. What I offer is a different approach. Think of it as finding a clearer path forward, one where you're not constantly battling stress. I help you get clear on exactly what's stressing you out, and help you feel more confident and in control.
Ultimately, my goal is to help you create a life that feels both successful and joyful. Imagine feeling calmer, and more self-assured. Imagine actually enjoying the journey, not just striving for some distant finish line. It's about feeling good in your own skin, having strong relationships, and achieving your goals without sacrificing your peace of mind.
There is a better way to navigate life's challenges, and I'm here to help.
10 Years Experience
In-Person Near Sonoma, CA
Online in Sonoma, CA
Cognitive Behavioral Therapy (CBT) therapists in Sonoma, CA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Sonoma, CA average 16 years of experience and charge around $205 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (74%), and Trauma and PTSD (61%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
44%
Offer sliding scale
44%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 74% | Depression |
| 61% | Trauma and PTSD |
| 53% | Relationship and Marriage Counseling |
| 50% | Stress |
| 48% | Self Esteem |
| 45% | Loss or Grief |
Ages Served
| 97% | Adult |
| 61% | Young Adult |
| 49% | Teen |
| 48% | Senior |
| 25% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 25% | Hispanic / Latino |
| 25% | Christian |