Stress therapists in South Lake Tahoe, California CA
We are proud to feature top rated Stress therapists in South Lake Tahoe. We encourage you to review each profile to find your best match.
Stress
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Go to anxiety and fears section.
19 Years Experience
Online in South Lake Tahoe, CA California
Stress
Chris Guthrey
Psychologist, PsyD
In my practice, I integrate therapeutic approaches to help individuals manage stress effectively. By fostering acceptance of challenging thoughts and emotions, clients can develop greater psychological flexibility, enabling them to navigate stressors more effectively. Additionally, exploring unconscious processes and past experiences allows clients to uncover underlying causes of stress, leading to deeper self-awareness and lasting relief.
11 Years Experience
Online in South Lake Tahoe, CA California (Online Only)
Stress
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
7 Years Experience
Online in South Lake Tahoe, CA California (Online Only)
Stress
Beth Janis
Psychologist, Ph.D.
While moderate levels of stress serve an important purpose and can be adaptive, heightened or prolonged stress can be incredibly depleting. In our sessions, we can work to identify the contributors of stress in your life, build your resources and strategies for navigating it, and identify other internal or external mechanisms that are influencing how it's showing up in your life, thus allowing us to move towards lessening your stress to levels that feel workable.
8 Years Experience
Online in South Lake Tahoe, CA California
Stress
Janice Shapiro
Marriage and Family Therapist, LMFT
One of my specialties combines canine massage with psychotherapy. This is an animal-assisted psychotherapy that relieves your stress, anxiety and depression as you massage your dog. The key is that you are doing something outside yourself for your beloved pet as well as for yourself at the same time. During the massage the oxytocin (the well-being hormone) is increased and cortisol (the stress hormone) is reduced for both you and your dog.
I am the originator of this unique therapy as I call it Janice's Rotary Canine Massage.
14 Years Experience
Online in South Lake Tahoe, CA California (Online Only)
Stress therapists in South Lake Tahoe, California Statistics
Stress therapists in South Lake Tahoe, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
34%
Offer sliding scale
53%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Existential / Humanistic Therapy |
| 35% | Somatic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 51% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 62% | Women |
| 41% | LGBTQ+ |
| 41% | Men |
| 26% | Christian |
| 24% | Black / African American |