Anxiety therapists in South San Jose Hills, CA
Browse Anxiety therapists in South San Jose Hills, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Alejandra Kenia Ipina
Marriage and Family Therapist, Licensed Marriage and Family Therapist
I often hear women express that their anxiety is random. However, often times, we find that constant worry, inability to relax, feeling on edge, or restlessness is connected to a childhood belief that is no longer helpful in their adult life. Together we can explore your anxiety triggers to help you live in the present.
9 Years Experience
In-Person Near South San Jose Hills, CA
Online in South San Jose Hills, CA
Anxiety
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
Your mind rarely seems to settle. You might overthink decisions, replay conversations, anticipate what could go wrong, or question yourself even after you’ve made a choice. Even when things are going well, it can be hard to fully relax or be present without your mind moving on to the next thing. You’ve gotten good at functioning through the anxiety, but you’re tired of how much energy it takes.
Feeling at ease and more settled in your body is possible. By engaging the body and nervous system in our work, we can shift the mental, physical, emotional, and behavioral patterns driving anxiety—getting to the root of your worries and fears, so you can finally feel calm, steady, and present again.
10 Years Experience
In-Person Near South San Jose Hills, CA
Online in South San Jose Hills, CA
Anxiety
Dr. William K. Grevatt
Licensed Psychoanalyst, Ed.D. (CA Medical Board License #RP 227)
My approach to therapy as a Jungian analyst is to listen deeply to discover the unique person that you are and the problems you are facing. In a safe, caring, and supportive setting we will utilize dream analysis, journaling, and other creative work to help guide you back to the wisdom within.
22 Years Experience
In-Person Near South San Jose Hills, CA
Anxiety
G. Roman Gupta, LCSW
Therapist, LCSW
I have been practicing for almost 20 years and I have a strength-based, trauma-informed, culturally aware, LGBTQ+ affirmative, sex positive, kink positive, poly affirming, feminist perspective. I have trained and practiced in a variety of treatment methods that offer us a variety of ways to meet your goals whether as an individual, couple, or family.
18 Years Experience
In-Person Near South San Jose Hills, CA
Online in South San Jose Hills, CA
Anxiety
Benedict Choi, LMFT
Marriage and Family Therapist, EMDR, IFS Informed
Using EMDR standard 8 phase protocol and flashforward protocol, we will work to identify the worst parts associated with your future fear, be it social anxiety, phobias specific to heights, driving, flying or performance even. In phase 2, we will learn and practice use of resources and coping skills to help you better manage / regulate your nervous system. We will use BLS (Bilateral stimulation) to help reprocess the disturbance that is related to the target or future fear you're wanting to work on. The goal here is to bring the distress level down to a 0 such that you're no longer experiencing hyper vigilance and panic when anxious thoughts or images arise.
17 Years Experience
In-Person Near South San Jose Hills, CA
Online in South San Jose Hills, CA
Anxiety
Janee Young
Marriage and Family Therapist, LMFT
I focus on mindfulness and coping skills to foster relaxation. I integrate Cognitive Behavioral Therapy (CBT) to address unhealthy thinking patterns. Together, we'll navigate your anxiety, cultivating resilience and confidence for a more balanced and fulfilling life.
10 Years Experience
Online in South San Jose Hills, CA (Online Only)
Anxiety
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Anxiety can feel overwhelming—racing thoughts, constant worry, physical tension, and a sense that something bad is always about to happen. Often, anxiety is rooted in past experiences, attachment wounds, or deeply held beliefs about safety and control. In therapy, we work together to understand the source of your fears, calm your nervous system, and challenge the patterns that keep you stuck. Through evidence-based strategies and Christ-centered support, you’ll learn practical tools to manage anxious thoughts, build resilience, and move forward with greater peace and confidence.
15 Years Experience
In-Person Near South San Jose Hills, CA
Online in South San Jose Hills, CA
Anxiety
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Anxiety can feel constant, showing up as worry, overthinking, or a sense of being on edge. It can interfere with your ability to relax, make decisions, or feel present. In therapy we will work on understanding what is driving your anxiety and learning ways to manage it more effectively. The focus is on helping you feel calmer, more grounded, and more confident in handling situations that used to feel overwhelming.
4 Years Experience
Online in South San Jose Hills, CA (Online Only)
Anxiety
Dr. Lynne Logan
Marriage and Family Therapist, Ph.D., Licensed Marriage and Family Therapist
Anxiety can be paralyzing and interfere with someone's life, robbing one of months and years of a healthy life. There is always an answer for anxiety. Together, we can find those answers to what causes your anxiety and help you release the burden of those toxic emotions that keep you from living life to the fullest. If you suffer from PTSD or have a history of Trauma, EMDR may be the best treatment for you. EMDR if offered via Telehealth. Dr. Logan is Certified EMDR Therapist by EMDRIA.
41 Years Experience
In-Person Near South San Jose Hills, CA
Online in South San Jose Hills, CA
Anxiety
Don ( "Dr Don" ) Etkes
Marriage and Family Therapist, Ph.D., MFT
Raise your emotional intelligence for dealing with self sabotage.
39 Years Experience
In-Person Near South San Jose Hills, CA
Online in South San Jose Hills, CA
Anxiety therapists in South San Jose Hills, CA Statistics
Anxiety therapists in South San Jose Hills, CA average 16 years of experience and charge around $205 per session. 96% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
36%
Offer sliding scale
49%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 37% |
Online Only |
|
| 4% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 30% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 29% | Emotionally Focused Therapy (EFT) |
| 27% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 58% | Young Adult |
| 51% | Senior |
| 48% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 34% | Men |
| 25% | Hispanic / Latino |
| 23% | Christian |