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Stress therapists in South Yuba City, CA

Browse Stress therapists in South Yuba City, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sacramento, California therapist: Shila Vardell, AMFT, pre-licensed professional
Stress

Shila Vardell, AMFT

Pre-Licensed Professional, AMFT
Stress can impede with many aspects of your daily life. We can work collaboratively to help you understand what is contributing to your stress. We can also work together to develop insight on how to decrease and manage these feelings.  
3 Years Experience
In-Person Near South Yuba City, CA
Online in South Yuba City, CA
San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
Stress

Christina Dee

Marriage and Family Therapist, M.A. LMFT
We all get lost in the dense forest of our lives, entangled in incessant worry and planning, in judgments of others, and in our busy striving to meet demands and solve problems.Subtle shifts of my mindset can make an indelible impression on the world around me. When we slow down and start paying attention to ourselves in a deeper, different way, that’s really where change can happen. Together we can explore ways to extend and strengthen the quiet periods of the mind to invite more awareness into your physical being in the present moment.  
11 Years Experience
Online in South Yuba City, CA
Lafayette, California therapist: Shohreh ("Sho-ray") Schmuecker, marriage and family therapist
Stress

Shohreh ("Sho-ray") Schmuecker

Marriage and Family Therapist, MA, LMFT
Stress is a natural part of life, but when it becomes overwhelming, it can affect your physical health, relationships, and overall well-being. Whether stress comes from work, family, or other life demands, finding effective ways to manage it is essential. Stress can feel all-consuming, making it hard to focus, relax, or enjoy daily life. In therapy, we can work together to uncover the underlying factors contributing to your stress and develop personalized strategies to restore your sense of calm and balance. You can gain tools to respond to challenges with greater ease and confidence. If you feel ready to better understand and manage your stress, I invite you to reach out. Support is available to help you find greater calm and well-being.  
12 Years Experience
Online in South Yuba City, CA
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North York, Ontario therapist: Ellen White, life coach
Stress

Ellen White

Life Coach, Life & Relationship Coach
I help to reduce stress for clients by helping them learn the skills, tools and awarenesses needed to over come the challenges and/or perceptions that are keeping them from the life they desire to have. When the obstacles are removed so is the stress!  
25 Years Experience
Online in South Yuba City, CA
Menifee, California therapist: Lisa Abrams-Misbeek, marriage and family therapist
Stress

Lisa Abrams-Misbeek

Marriage and Family Therapist, LMFT
In therapy you will learn to take control of what you can and can't control, and focus on what you can change. Practicing mindfulness, relaxation techniques, and identify thought patterns that may contribute to your stress that will help you move forward in life.  
15 Years Experience
Online in South Yuba City, CA (Online Only)

Stress therapists in South Yuba City, CA Statistics

Stress therapists in South Yuba City, CA average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (41%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

15 Years Experience

Average cost per session

$207

Accept insurance

32%

Offer sliding scale

50%

Gender ID

71% Female
24% Male
3% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

60% Cognitive Behavioral Therapy (CBT)
41% Psychodynamic Therapy
37% Person-Centered Therapy (Rogerian)
33% Somatic Therapy
33% Existential / Humanistic Therapy
31% Emotionally Focused Therapy (EFT)
29% Eye Movement Desensitization and Reprocessing (EMDR)

Ages Served

98% Adult
60% Young Adult
50% Senior
41% Teen
20% Children

Client Focus

64% Women
44% LGBTQ+
37% Men
26% Christian
25% Hispanic / Latino

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