Depression therapists in Spring Valley, California CA
We are proud to feature top rated Depression therapists in Spring Valley. We encourage you to review each profile to find your best match.
Depression
Tabetha Garcia
Marriage and Family Therapist, LMFT
I use evidence-based therapies and wellness practices to challenge critical beliefs so that you can begin to live more compassionately.
10 Years Experience
Online in Spring Valley, CA California (Online Only)
Depression
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with clients experiencing depression through a compassionate, trauma-informed lens that explores the emotional, somatic, and relational roots of low mood. Using Compassionate Inquiry®, we gently uncover patterns shaped by early experiences and life stress, while building self-awareness, emotional resilience, and meaningful coping strategies. For some clients, we also explore the supportive use of microdosing as an adjunct to therapy, helping enhance self-reflection and emotional regulation. Therapy provides a safe, supportive space to reconnect with your inner wisdom and reclaim a sense of hope and purpose.
11 Years Experience
In-Person Near Spring Valley, CA
Online in Spring Valley, CA California
Depression
Tara McGrath
Marriage and Family Therapist, LMFT
Depression is often less about feeling sad and more about feeling numb or "blah." I've worked with folks with varying degrees of depression for as long as I have been a therapist. The way out is often a mixture of self-compassion, tiny action steps to build momentum, and getting distance from negative thinking and reducing its power.
23 Years Experience
In-Person Near Spring Valley, CA
Online in Spring Valley, CA California
Depression
Sarah Koerner
Psychologist, PsyD
I have many years of experience working with clients experiencing depression. I regularly complete trainings in this area. I aim to help people reduce inflexible depressive thought loops, increase feelings of support in their life, like themselves better, and get back to finding things they enjoy. Sessions with me feel like a real conversation with clinical info and suggestions peppered in. I believe humor and joy are often useful to help shift perspective. My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.
19 Years Experience
In-Person Near Spring Valley, CA
Online in Spring Valley, CA California
Depression
Dr. Diane Carlson
Marriage and Family Therapist, Psy.D., MFT., Holistic Psychotherapist
I am dedicated to an eclectic approach to help clients be in control of their lives and find joy. These times are confusing and overwhelming to most of us but we can face the challenges together. After 25 yrs in practice I am a seasoned therapist who is comfortable accepting your present realities.
38 Years Experience
In-Person Near Spring Valley, CA
Depression
Matthew Weisskopf
Psychologist, PhD
I can assist clients with addressing depression with cognitive behavioral therapy. This includes assisting a client with shifting negative thoughts, beliefs, emotions, and behaviors in a more positive direction. When this positive shift occurs, this can have significant benefits for depression.
19 Years Experience
In-Person Near Spring Valley, CA
Online in Spring Valley, CA California
Depression
Vince Heyman
Marriage and Family Therapist, MA, AMFT
Depression can feel heavy and draining, making it hard to find motivation, joy, or a sense of meaning. You may feel disconnected from yourself or others, stuck in cycles of self-criticism or guilt, or exhausted no matter how much you rest. Over time, depression can shrink your world and make it difficult to believe that things can truly change.
In therapy with me, we’ll work to understand what’s contributing to your depression and gently reconnect you with yourself and your life. You’ll gain practical tools to help lift the weight day to day, while also working through the patterns, beliefs, and emotional pain beneath the surface. Together, we’ll move toward greater stability, self-compassion, and a life that feels more alive and aligned.
2 Years Experience
In-Person Near Spring Valley, CA
Online in Spring Valley, CA California
Depression
Matthew Bishop
Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Depression isn’t just sadness; it’s the heavy fog that makes even small tasks feel impossible. I work with clients to untangle that heaviness, to find language for what they’ve been carrying, and to take small steps that can bring momentum and relief.
10 Years Experience
In-Person Near Spring Valley, CA
Online in Spring Valley, CA California
Depression
A Place of Growth
Marriage and Family Therapist, LMFT
Evidenced based practices using Cognitive Behavioral Therapy, Mindfulness techniques to work through your depression and help you arrive at a point where you don't feel "stuck".
15 Years Experience
In-Person Near Spring Valley, CA
Online in Spring Valley, CA California
Depression
Jennifer Warkentin
Marriage and Family Therapist, LMFT
Mood disorders, including major depressive disorder, impact a significant portion of the adult population. Sometimes stressful life events contribute to depression and other times it's a longstanding illness without a clear direct cause. We will create a plan for managing the thoughts and behaviors mitigating your symptoms.
18 Years Experience
Online in Spring Valley, CA California (Online Only)
Depression therapists in Spring Valley, California Statistics
Depression therapists in Spring Valley, California average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (45%), and Existential / Humanistic Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
37%
Offer sliding scale
51%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 37% | Existential / Humanistic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Family Systems Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
Ages Served
| 95% | Adult |
| 60% | Young Adult |
| 56% | Senior |
| 55% | Teen |
| 27% | Children |
Client Focus
| 56% | Women |
| 42% | LGBTQ+ |
| 40% | Men |
| 27% | Hispanic / Latino |
| 24% | Black / African American |