Acceptance & Commitment Therapy (ACT) therapists in Sunland, CA
Browse Acceptance & Commitment Therapy (ACT) therapists in Sunland, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there.
With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth.
Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive.
If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.
23 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
ACT
Dr. Mazmanyan and Associates
Psychologist, Ph.D
Dr. Mazmanyan and Associates is a group of highly skilled psychologists and therapists who empower you, help you understand why you may be feeling stuck, anxious or overwhelmed. We go beyond the symptoms and understand the root causes of pain. We firmly believe that the quality of our lives are determined by the quality of our relationships. We help with various issues including anxiety, depression, trauma, relationship stress, self esteem. We would love to work with you, feel free to give us a call to see how we may help.
11 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
ACT
Brian Penrod
Licensed Clinical Social Worker, LCSW
Are you experiencing anxiety, trauma, relationship conflicts, or feeling overwhelmed? I'm here to help you retrain your brain to become a source of comfort and strength. By reducing stress, you'll be able to channel your energy toward what truly matters to you.
Using evidence-based techniques, I provide my clients with practical tools and strategies to make meaningful progress. I offer comprehensive anxiety support, techniques for improving couples communication, and brief, targeted treatment approaches for trauma. I work with individuals from diverse backgrounds in a welcoming, non-judgmental environment. Clients describe me as a compassionate and attentive listener who creates a comfortable space for growth. My approach incorporates mindfulness practices, an area where I have extensive experience.
15 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
ACT
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my Californian identity, I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
ACT
Drew Carr
Psychologist, Ph.D.
You had a good day. Work went well; you exercised; maybe even spent time with people you care about. Then you got home, noticed everything you had not done, opened your phone “for a minute,” and disappeared into comparison, research, or another plan to improve your life. By bedtime, the day no longer felt like enough. I work with thoughtful, driven folks, often ADHD or ADHD-ish, who look capable from the outside but feel restless, scattered, disconnected, or chronically behind. You may be successful and self-aware, yet exhausted from constantly trying to fix yourself.
My approach is practical and collaborative, grounded in contextual behavioral science. We look beneath procrastination, distraction, burnout, and indecision to understand how these patterns developed and what keeps them going. Therapy is not another performance test. It is a place to rebuild self-trust and act from what matters—not shame, fear, or proving.
I do not offer a final formula for what your life should be. I can help you slow the machinery down, recognize the rules that have been running you, and take the next honest step without abandoning yourself. If you have built a life that should feel meaningful but doesn't feel like home, contact me to see whether we're a good fit.
10 Years Experience
Online in Sunland, CA (Online Only)
ACT
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we redefine mental health care with a collaborative, evidence-based approach that brings psychiatrists, psychologists, and therapists together under one roof. We tailor treatments to each individual using the latest in neuroscience, from TMS to specialized assessments and therapy. Our mission is to provide expert, accessible, and compassionate care that helps individuals and families thrive.
10 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
ACT
Anthony Canapi - Your Queer Relationship Therapist
Marriage and Family Therapist, MA, AMFT
Hi, I’m Anthony, my pronoun series are he/they, and those who speak Tagalog, siya/sila, and I’m Your Queer Relationship Therapist. I’m glad you’re here.
I’m an Associate Marriage and Family Therapist, AMFT#160203, I’m a gay, immunocompromised, Asian American, cis man living and working on Chumash and Tongva (Gabrielino) land.
I value openness, humility, and feedback, and I see therapy as something we actively shape together.
2 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
ACT
Annalisa Barrett
Marriage and Family Therapist, LMFT
Whether you are struggling with relationship issues or dealing with a life phase that feels uncertain, therapy with me will provide you with a safe space to sort out the anxiety and stress that come with growth and change. Clients come to me when they’re tired of surface-level coping and want to understand what’s really going on behind the scenes of their own awareness. I will provide you with active tools to help you feel regulated and confident. Contact me for a free 15 minute consultation.
7 Years Experience
In-Person Near Sunland, CA
Online in Sunland, CA
ACT
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a psychologist, my passion lies in helping individuals navigate life's challenges and facilitating their journey towards growth and healing. I believe in the power of therapy to foster self-awareness, resilience, and meaningful change. It is an honor to walk alongside my patients as they explore their emotions, thoughts, and experiences in a safe and supportive environment.
11 Years Experience
Online in Sunland, CA (Online Only)
ACT
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Anxious, addicted, depressed people make decisions in life based on their feelings and they get worse, spiraling downward in emotional chaos and relational isolation. I help Marriages develop the emotional intelligence, relational intelligence, healthy communication, and constructive conflict resolution skills so the couple can rebuild intimacy and thrive!
8 Years Experience
Online in Sunland, CA (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Sunland, CA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Sunland, CA average 13 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (73%), and Trauma and PTSD (64%).
Average years in practice
13 Years Experience
Average cost per session
$200
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 65% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 73% | Depression |
| 64% | Trauma and PTSD |
| 60% | Stress |
| 49% | Self Esteem |
| 47% | Relationship and Marriage Counseling |
| 43% | ADHD |
Ages Served
| 94% | Adult |
| 75% | Young Adult |
| 54% | Senior |
| 43% | Teen |
| 24% | Children |
Client Focus
| 60% | Women |
| 45% | LGBTQ+ |
| 35% | Men |
| 30% | Asian |
| 29% | Christian |