Skip to content

Self Esteem therapists in Temecula, CA

We are proud to feature top rated Self Esteem therapists in Temecula. We encourage you to review each profile to find your best match.
FILTER RESULTS
Menifee, California therapist: Lisa Abrams-Misbeek, marriage and family therapist
Self Esteem

Lisa Abrams-Misbeek

Marriage and Family Therapist, LMFT
In therapy, we will challenge your negative thoughts and build a stronger sense of self-worth. Cognitive-Behavioral therapy is a great technique to help you build up your self-worth.  
15 Years Experience
Online in Temecula, CA (Online Only)
Vista, California therapist: Erin Kennedy, therapist
Self Esteem

Erin Kennedy

Therapist, LPCC
Are you your own biggest critic? Do you hold yourself to impossible standards & beat yourself up when you don't meet them? Do you talk to yourself in ways you'd never speak to someone you love? As a recovering perfectionist, I know how painful & lonely it is to never feel good enough. I use methods such as inner child work to help you develop self-compassion and improve your overall relationship with yourself.  
6 Years Experience
In-Person Near Temecula, CA
Online in Temecula, CA
Oceanside, California therapist: Jeanette Abney, marriage and family therapist
Self Esteem

Jeanette Abney

Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with working with individuals in the area of improving their self-esteem and self-worth.  
27 Years Experience
In-Person Near Temecula, CA
Online in Temecula, CA
San Diego, California therapist: Hilary Stokes, therapist
Self Esteem

Hilary Stokes

Therapist, PHD, LCSW
Self esteem comes from our beliefs about ourselves which are often deeply rooted in past experiences. Accessing and changing these beliefs requires going beyond practicing affirmations and talking about how we feel. We have to access our subconscious beliefs, address where they came from and change them. I have found a mind body approach using EMDR, brainspotting and somatic therapy are highly effective at doing just that.  
25 Years Experience
Online in Temecula, CA (Online Only)
Carlsbad, California therapist: Diaspora Therapy Group, marriage and family therapist
Self Esteem

Diaspora Therapy Group

Marriage and Family Therapist, DSW, LMFT
We support individuals working to build self-esteem and a stronger sense of self-worth. We explore internalized beliefs shaped by relationships, trauma, culture, and systems of oppression. Our work emphasizes self-compassion, confidence, and authenticity.  
7 Years Experience
In-Person Near Temecula, CA
Online in Temecula, CA
Carlsbad, California therapist: Melanie Goetz, marriage and family therapist
Self Esteem

Melanie Goetz

Marriage and Family Therapist, LMFT
You have just taken a small, ginormous step in healing your sense of self. To reach out for help is a BIG declaration of "I am worth it," "I can live a freer life, a kinder to myself life." I am so appreciative of your courage at this very moment. Together, we'll reflect on other times you've taken these small, ginormous steps in recognizing your sense of self, as well as, your intrinsic sense of self-worth. We'll get to know the painful, and, the uplifting messages that tend to echo in your mind, body, and spirit. We'll discover the parts of you that are really holding true to these different messages, and, we'll learn new roles for these parts that are more helpful to you now. There will be time for story-telling and for story-rewriting. We'll heal stories known in word memory, as well as, the stories known only in your body. You'll be the director, and I'll be right there with you paving paths, highlighting different options on the journey towards a more confident posture as you live your most genuine life--being known, safely, by yourself and others.  
10 Years Experience
In-Person Near Temecula, CA
Online in Temecula, CA
Encinitas, California therapist: Dr Pamela Helen Polcyn, marriage and family therapist
Self Esteem

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Self Esteem reflects how we talk to ourselves based on how we see ourselves. You can learn to uplevel the parts of you that are confident and self supportive and quiet the parts of you that are critical or complaining. In the process of this integration you can develop a more solid sense of self.  
35 Years Experience
Online in Temecula, CA (Online Only)
San Marcos, California therapist: Amy Price, AMP Family Therapy Inc., marriage and family therapist
Self Esteem

Amy Price, AMP Family Therapy Inc.

Marriage and Family Therapist, LMFT
Our self-esteem, or our opinion of ourselves is greatly tied to our social status, our stress, and achievement. When we have the opportunity to assess where our self-esteem lies, we can improve it as well. I like to help my clients understand themselves, their value and their purpose, reduce stress, encourage healthy achievement and healthy lifestyle that will increase how we see ourselves.  
23 Years Experience
In-Person Near Temecula, CA
Online in Temecula, CA
Rancho Santa Margarita, California therapist: Morgan Pemberton, marriage and family therapist
Self Esteem

Morgan Pemberton

Marriage and Family Therapist, LMFT, EMDR certified
Trauma can deeply affect how we see ourselves, leaving us feeling inadequate or unworthy. But healing is possible. At Full Brain Family Therapy, we help you rebuild self-esteem by addressing the root causes of your trauma and providing resourcing techniques to reconnect with your inner strength and resilience. Together, we’ll work to shift negative self-beliefs and empower you to embrace your true value.  
11 Years Experience
Online in Temecula, CA (Online Only)
Laguna Niguel, California therapist: Rising Pines Counseling Services, licensed clinical social worker
Self Esteem

Rising Pines Counseling Services

Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW)
I help clients struggling with self-doubt, negative self-talk, or low confidence. Therapy focuses on rebuilding self-worth, strengthening identity, and developing a healthier internal narrative.  
11 Years Experience
Online in Temecula, CA (Online Only)

Self Esteem therapists in Temecula, California Statistics

Self Esteem therapists in Temecula, California average 15 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (42%).

Average years in practice

15 Years Experience

Average cost per session

$203

Accept insurance

32%

Offer sliding scale

53%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
44% Psychodynamic Therapy
42% Person-Centered Therapy (Rogerian)
38% Existential / Humanistic Therapy
35% Solution-Focused Brief Therapy (SFBT)
34% Emotionally Focused Therapy (EFT)
33% Family Systems Therapy

Ages Served

96% Adult
63% Young Adult
51% Teen
50% Senior
25% Children

Client Focus

62% Women
44% LGBTQ+
40% Men
31% Hispanic / Latino
30% Christian