Self Esteem therapists in Temecula, CA
Browse Self Esteem therapists in Temecula, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Lisa Abrams-Misbeek
Marriage and Family Therapist, LMFT
In therapy, we will challenge your negative thoughts and build a stronger sense of self-worth. Cognitive-Behavioral therapy is a great technique to help you build up your self-worth.
15 Years Experience
Online in Temecula, CA (Online Only)
Self Esteem
Erin Kennedy
Therapist, LPCC
Are you your own biggest critic? Do you hold yourself to impossible standards & beat yourself up when you don't meet them? Do you talk to yourself in ways you'd never speak to someone you love? As a recovering perfectionist, I know how painful & lonely it is to never feel good enough. I use methods such as inner child work to help you develop self-compassion and improve your overall relationship with yourself.
6 Years Experience
In-Person Near Temecula, CA
Online in Temecula, CA
Self Esteem
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with working with individuals in the area of improving their self-esteem and self-worth.
27 Years Experience
In-Person Near Temecula, CA
Online in Temecula, CA
Self Esteem
Elevating You Life Coaching
Somatic Experiencing Practitioner, SEP & TRLC
Has worked with survivors of sexual harm dealing low self esteem.
3 Years Experience
Online in Temecula, CA (Online Only)
Self Esteem
Hilary Stokes
Therapist, PHD, LCSW
Self esteem comes from our beliefs about ourselves which are often deeply rooted in past experiences. Accessing and changing these beliefs requires going beyond practicing affirmations and talking about how we feel. We have to access our subconscious beliefs, address where they came from and change them. I have found a mind body approach using EMDR, brainspotting and somatic therapy are highly effective at doing just that.
25 Years Experience
Online in Temecula, CA (Online Only)
Self Esteem
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Low self-esteem can affect every area of your life, making it difficult to trust yourself, set healthy boundaries, or recognize your own worth. Together, we'll explore the experiences and beliefs that have shaped your self-image while developing greater self-compassion, confidence, and resilience. My goal is to help you build a stronger sense of self so you can make decisions with confidence, cultivate healthier relationships, and live more authentically.
16 Years Experience
Online in Temecula, CA (Online Only)
Self Esteem
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We support individuals working to build self-esteem and a stronger sense of self-worth. We explore internalized beliefs shaped by relationships, trauma, culture, and systems of oppression. Our work emphasizes self-compassion, confidence, and authenticity.
7 Years Experience
In-Person Near Temecula, CA
Online in Temecula, CA
Self Esteem
Melanie Goetz
Marriage and Family Therapist, LMFT
You have just taken a small, ginormous step in healing your sense of self. To reach out for help is a BIG declaration of "I am worth it," "I can live a freer life, a kinder to myself life." I am so appreciative of your courage at this very moment. Together, we'll reflect on other times you've taken these small, ginormous steps in recognizing your sense of self, as well as, your intrinsic sense of self-worth. We'll get to know the painful, and, the uplifting messages that tend to echo in your mind, body, and spirit. We'll discover the parts of you that are really holding true to these different messages, and, we'll learn new roles for these parts that are more helpful to you now. There will be time for story-telling and for story-rewriting. We'll heal stories known in word memory, as well as, the stories known only in your body. You'll be the director, and I'll be right there with you paving paths, highlighting different options on the journey towards a more confident posture as you live your most genuine life--being known, safely, by yourself and others.
10 Years Experience
In-Person Near Temecula, CA
Online in Temecula, CA
Self Esteem
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Self Esteem reflects how we talk to ourselves based on how we see ourselves. You can learn to uplevel the parts of you that are confident and self supportive and quiet the parts of you that are critical or complaining. In the process of this integration you can develop a more solid sense of self.
35 Years Experience
Online in Temecula, CA (Online Only)
Self Esteem
Amy Price, AMP Family Therapy Inc.
Marriage and Family Therapist, LMFT
Our self-esteem, or our opinion of ourselves is greatly tied to our social status, our stress, and achievement. When we have the opportunity to assess where our self-esteem lies, we can improve it as well. I like to help my clients understand themselves, their value and their purpose, reduce stress, encourage healthy achievement and healthy lifestyle that will increase how we see ourselves.
23 Years Experience
In-Person Near Temecula, CA
Online in Temecula, CA
Temecula is a southwest Riverside County city known for its wine country, old-town tourism, and master-planned family neighborhoods, with many residents commuting long distances to San Diego and Orange County jobs. Mental health needs center on commute and family strain, adolescent pressure in achievement-minded schools, and the isolation that can accompany bedroom-community life. A growing local practitioner base and telehealth serve the valley.
Self Esteem therapists in Temecula, CA Statistics
Self Esteem therapists in Temecula, CA average 15 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$205
Accept insurance
32%
Offer sliding scale
51%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Existential / Humanistic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 61% | Young Adult |
| 46% | Senior |
| 44% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 42% | LGBTQ+ |
| 37% | Men |
| 31% | Hispanic / Latino |
| 28% | Christian |