Compassion-Focused Therapy (CFT) therapists in Torrance, CA
Browse Compassion-Focused Therapy (CFT) therapists in Torrance, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Emma Esper
Marriage and Family Therapist, LMFT, LPCC
As a therapist and clinical counselor, I help to hold the weight of anxiety, trauma, depression, and relational conflict, and encourage self acceptance. There is beauty in showing up for yourself, and bravery in turning towards struggle. When we deny our struggle, we deny a part of us that is longing to be seen. Struggle and suffering are hard to face, as it often leaves us feeling broken. Many of us were never taught to embrace our flaws and imperfections. What if we could see the broken pieces of ourselves, the parts of us that are scarred, and view them with compassion? What if we saw our scars as marks of courage and resiliency?
The journey towards wholeness includes accepting each part of ourselves, the part that is joyful, the part that laughs, the part that hurts, the part that feels empty. My work is based on the hope that we can step into our authentic selves, to feel without shame, accept our darkness, live mindfully in our own light, and recognize that who we are is enough.
7 Years Experience
In-Person Near Torrance, CA
Online in Torrance, CA
CFT
Provia Psychology
Counselor/Therapist, LMFT, LCSW, AMFT, APCC
We are a small group of therapists who have many specialties and effective tools to treat you! Our team would love to hear about what you're struggling with and we will offer you an appointment with one of our 7 therapists that will be a great fit. Our Scheduling assistant is well-trained in offering options depending on your needs, preferences, and availability and will schedule a FREE 15-minute consultation if you'd like so that our clients feel that they make the best choice for themselves.
9 Years Experience
In-Person Near Torrance, CA
Online in Torrance, CA
CFT
Micha Noble, MA
Pre-Licensed Professional, AMFT
Regardless of the situations or experiences you are going through, you are not alone. Every individual deserves to be heard and understood.
I provide a safe space for you to process your feelings and emotions, gain insight, heal from your past experiences, and utilize new coping tools and strategies to grow into a stronger version of yourself.
I have experience working with individuals: children, adolescents, young adults, and adults that struggle with anxiety, depression, low self-esteem, and trauma.
I am a Registered AMFT (#135937) and work under the direct supervision of licensed Clinical Social Worker Jessica Piña (#101452)
5 Years Experience
In-Person Near Torrance, CA
Online in Torrance, CA
CFT
Daniel Slavin
Marriage and Family Therapist
My background in hypnotherapy allows me to recognize and address complex issues thoughtfully, ensuring you get the support you need—whether that means exploring treatment options or developing coping strategies together.
Whether you’re dealing with anxiety, self-esteem issues, emotional pain, grief, trauma, relationship challenges, or navigating life with ADD/ADHD or dyslexia, I’m dedicated to helping you establish clear, tangible goals. My personalized approach to psychotherapy is designed to equip you with the skills necessary to create the positive changes you desire.
41 Years Experience
In-Person Near Torrance, CA
Online in Torrance, CA
CFT
Kim Gibson
Licensed Professional Counselor, LPCC, ATR
Hi! Thank you for considering me to be your therapist! I really enjoy helping my clients meet their goals. I'm an experienced therapist who is kind, creative, non judgmental and resourceful. I'm an LPCC and an art therapist and I am trained in EMDR. Most of my clients are coming to me to work on feeling less anxious, shift negative thought patterns, tackle rumination, overcome depression or learn how to navigate symptoms of ADHD. I'm a fellow ADHDer and have extensive training in all things neurodivergence including RSD, PDA, burnout, executive functioning skills and common co-occuring medical issues.
25 Years Experience
In-Person Near Torrance, CA
Online in Torrance, CA
CFT
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Many of the people who reach out to me have spent years holding everything together. They are thoughtful, capable, and deeply caring. Other people depend on them. From the outside, their lives often look successful. Inside, they are anxious, exhausted, overwhelmed, or wondering why they cannot seem to relax, even when life is going well.
I specialize in trauma, anxiety, chronic stress, chronic pain and illness, addiction, and the long term effects of living in survival mode. My approach integrates EMDR, Somatic Experiencing, Pain Reprocessing Therapy, and psychodynamic therapy to help address both the emotional and physical effects of trauma and chronic stress.
Therapy offers the opportunity to understand the patterns that developed for good reasons, while creating new experiences that allow those patterns to begin changing. I provide secure online therapy throughout California and in person in West Los Angeles.
8 Years Experience
In-Person Near Torrance, CA
Online in Torrance, CA
CFT
PBA Psychology Group, Inc.
Psychologist, Clinical and Forensic Psychology
Welcome to our practice. We have several excellent, experienced, culturally and linguistically diverse clinicians in Beverly Hills and DTLA who are privileged to work with individuals, couples and families. Our style is focused on helping you understand your development in a way that allows you to become unstuck from your concerns. Our common sense approach is aimed at helping you gain insight into your past and present, enabling you to make healthier choices about your present and future. We treat a range of concerns. It is important to us that you feel like you can be understood, on every level. Come as you are. We’re here to help.
30 Years Experience
In-Person Near Torrance, CA
Online in Torrance, CA
CFT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Torrance, CA (Online Only)
CFT
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Jayson L. Mystkowski received a Ph.D. from UCLA’s Clinical Psychology program in 2003 and a B.A. Summa Cum Laude and Phi Beta Kappa in Psychology, with Departmental Honors, from Northwestern University in 1997. At UCLA, where he has been a Clinical Professor for over 20yrs in their Psychology Clinic, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders while working with Dr. Michelle Craske and has published several papers on this topic. His clinical training is diverse, with time spent on anxiety treatment studies at UCLA, practicum and post-doctoral training at the Greater Los Angeles Veterans Administration Hospital System, and an APA-accredited internship at UCLA Counseling and Psychological Services (CAPS). After 15yrs as a licensed clinical psychologist and the Associate Clinical Director at Cognitive Behavior Associates in Beverly Hills, Dr. Mystkowski founded Cognitive Behavior Health Partners in 2019. Dr. Mystkowski is licensed in CA (#20077), CT (#4416), NY (#027100), WA (#61634860) and British Columbia (#1035249), has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility #14145) and a Certificate of Professional Qualification (CPQ) by the Association of State and Provincial Psychology Boards (ASPPB).
22 Years Experience
Online in Torrance, CA (Online Only)
CFT
Erin Powers
Counselor/Therapist, APCC 9590
I believe that we all have the capacity to heal. I take a trauma-informed, body-based, and spiritually grounded approach to working with clients. I have experience working with clients (primarily women) from a variety of backgrounds, including those experiencing anxiety and co-occurring health issues impacting mental health. I enjoy incorporating mindfulness, expressive arts, and other holistic modalities into my sessions and will provide you with resources to utilize in your everyday life. As Carl Jung states, "I am not what happened to me, I am what I choose to become".
6 Years Experience
Online in Torrance, CA (Online Only)
Torrance is a South Bay Los Angeles city with one of the largest Japanese-American communities on the mainland — a legacy of Toyota's former US headquarters and American Honda's continuing one — alongside diverse middle-class neighborhoods and a strong healthcare sector. Mental health needs include Asian-American family and identity dynamics, where culturally informed care matters and stigma can delay help-seeking, plus the standard pressures of high-cost coastal California life. Torrance Memorial and Providence Little Company of Mary anchor healthcare, with a broad LA market nearby.
Compassion-Focused Therapy (CFT) therapists in Torrance, CA Statistics
Compassion-Focused Therapy (CFT) therapists in Torrance, CA average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (74%), and Trauma and PTSD (72%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
54%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 74% | Depression |
| 72% | Trauma and PTSD |
| 64% | Self Esteem |
| 64% | Stress |
| 62% | Relationship and Marriage Counseling |
| 53% | Loss or Grief |
Ages Served
| 97% | Adult |
| 59% | Young Adult |
| 57% | Senior |
| 53% | Teen |
| 30% | Children |
Client Focus
| 64% | Women |
| 46% | LGBTQ+ |
| 36% | Men |
| 31% | Asian |
| 31% | Hispanic / Latino |