Mindfulness-Based Cognitive Therapy (MBCT) therapists in Valley Glen, California CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Valley Glen, CA. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Melissa Gentry
Hypnotherapist, PsyD, CCHt, CTE, MA
What makes my therapy practice truly stand out is my integrative, science-backed approach to emotional and relational healing. As a specialist in neuropsychology, hypnotherapy, CBT-TF, sex therapy, EMDR, and Tantra Mindfulness Therapy (TMT®), I guide individuals and couples toward deeper connection, fulfillment, and personal growth. Whether you're struggling with anxiety, relationship challenges, intimacy issues, or self-discovery, I offer a compassionate space where real transformation happens. My unique blend of mindfulness, cognitive behavioral strategies, and somatic techniques helps clients break free from limiting patterns and step into their most empowered, vibrant selves. If you're ready to heal, grow, and create lasting change, reach out today—I’d love to help you take that next step toward the life and relationships you deserve.
8 Years Experience
In-Person Near Valley Glen, CA
Online in Valley Glen, California
Mindfulness-Based Cognitive Therapy (MBCT)
Keith Brar
Psychiatric Nurse/Therapist, PMHNP-BC, FNP-C, MSN
I am Keith Brar, a dedicated Nurse Practitioner passionate about providing compassionate, evidence-based mental health care. I specialize in personalized treatment plans, integrating therapy and medication management to support your unique journey. Whether you're struggling with anxiety, depression, ADHD, or PTSD, I am here to help. Together, we’ll create a path toward balance and well-being. Let’s take the first step toward healing—reach out today.
12 Years Experience
Online in Valley Glen, California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Marlena Coelho-Sousae
Licensed Mental Health Counselor, LPCC
My therapy practice is built on a foundation of compassion, expertise, and a deep commitment to healing. With extensive experience in various mental health challenges, including but not limited to: anxiety, depression, mood disorders, adjustment/transitions, grief, prolonged and acute trauma. Using evidence-based approaches such as EMDR, CBT, DBT, ACT, and Attachment-Based Therapy, I create a safe, supportive, and personalized space where you can process your experiences at a pace that feels right for you. My approach is trauma-informed and client-centered, ensuring that you feel heard, validated, and empowered in your healing journey. Whether you're struggling with emotional distress, relationship challenges, or past trauma, I am here to help you build resilience, develop effective coping strategies, and reclaim a sense of safety and strength. I believe that YOU are the expert in your path to healing; I am just by your side helping you navigate every step of the way.
9 Years Experience
Online in Valley Glen, California (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Alvarado Therapy, EMDR Therapy for Teens and Adults
Licensed Professional Counselor, LPCC, LMHC
At Alvarado Therapy, we believe that healing begins with connection. Our trauma-informed, culturally responsive practice is dedicated to providing compassionate, evidence-based care tailored to your unique journey. We specialize in EMDR, trauma healing, attachment-focused therapy, and supporting individuals navigating life transitions, anxiety, and stress. Our mission is to create a safe, welcoming space where you feel seen, heard, and empowered to foster meaningful growth and resilience. Whether you're seeking to heal past wounds or build a stronger sense of self, we are here to guide you every step of the way. Reach out today to start your healing journey with us.
15 Years Experience
In-Person Near Valley Glen, CA
Online in Valley Glen, California
Mindfulness-Based Cognitive Therapy (MBCT)
Celeste Tomasulo
Marriage and Family Therapist, LMFT
Maybe you're struggling with anxiety, a chronic illness, or a harsh inner critic. Or perhaps you struggle with codependency, setting boundaries, and expressing your needs. I know how overwhelming it can be to try to manage symptoms and emotions on top of the every day stressors of life. I'm here to help support you in regulating your emotions, decreasing flair ups, and rediscovering self compassion. Together, we'll work towards gaining a better understanding of the root causes behind your struggles and towards improving your sense of self, quality of life, and relationships.
4 Years Experience
Online in Valley Glen, California (Online Only)