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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Valley Village, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Valley Village. We encourage you to review each profile to find your best match.
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Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
MBCT

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there. With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth. Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive. If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.  
23 Years Experience
In-Person in Valley Village, CA 91607
Online in Valley Village, CA
Studio City, California therapist: Dr. Mazmanyan and Associates, psychologist
MBCT

Dr. Mazmanyan and Associates

Psychologist, Ph.D
Dr. Mazmanyan and Associates is a group of highly skilled psychologists and therapists who empower you, help you understand why you may be feeling stuck, anxious or overwhelmed. We go beyond the symptoms and understand the root causes of pain. We firmly believe that the quality of our lives are determined by the quality of our relationships. We help with various issues including anxiety, depression, trauma, relationship stress, self esteem. We would love to work with you, feel free to give us a call to see how we may help.  
11 Years Experience
In-Person Near Valley Village, CA
Online in Valley Village, CA
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
MBCT

G. Roman Gupta, LCSW

Therapist, LCSW
My deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW. You are enough. And if you have a partner, you deserve happiness as a couple. Has something in your life led you to believe this isn’t true? My passion is to support you in healing the wounds of the past, fostering a loving relationship with yourself and with others, and becoming comfortable in your own skin. If you are a parent of a child who is in need of support I want to be able to support your entire family in working together to find the best path for all of your happiness and success.  
18 Years Experience
In-Person Near Valley Village, CA
Online in Valley Village, CA
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San Francisco, California therapist: Dr. Jag Soni, psychologist
MBCT

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Finding the right therapist is about finding a space where you feel truly seen, understood, and empowered to change. My practice blends compassionate, relational support with a practical, goal-focused approach designed to help you move past feeling stuck and toward a life that feels authentic and manageable. We won’t just talk about the challenges you’re facing; we will work together to uncover root causes and foster the internal shifts necessary for lasting resilience and mental clarity. Whether you are navigating a difficult life transition or seeking a deeper sense of peace, I provide a safe, expert environment—available exclusively through secure telehealth—to honor your unique story and guide you toward a thriving future. If you’re ready to experience a measurable transformation in your well-being, I invite you to reach out to schedule your first appointment.  
36 Years Experience
Online in Valley Village, CA (Online Only)
Encino, California therapist: Annalisa Barrett, marriage and family therapist
MBCT

Annalisa Barrett

Marriage and Family Therapist, LMFT
I work with individuals and couples who are struggling with life transitions. Whether you are entering into motherhood, relationship issues, a career change or any phase of life that is inviting you to step into a more evolved version of yourself, therapy can be a place to gain insight and create more adaptive life patterns. Clients often come to me when they’re tired of surface-level coping and want to understand what’s really going on behind the scenes of their own awareness. Contact me for s free 15 minute consultation.  
7 Years Experience
In-Person Near Valley Village, CA
Online in Valley Village, CA
Westlake Village, California therapist: Marina Edelman | TrueMe Counseling, marriage and family therapist
MBCT

Marina Edelman | TrueMe Counseling

Marriage and Family Therapist, LMFT
Marina Edelman, LMFT, specializes in helping couples rebuild trust, improve communication, and reconnect emotionally after conflict or betrayal. Using evidence-based, attachment-focused therapy, she provides practical tools that create real, lasting change in relationships. Marina offers couples therapy, affair recovery, and premarital counseling in Culver City, Westlake Village, and virtually throughout California. --- **Personal Statement** I am deeply passionate about helping couples find their way back to connection, safety, and genuine partnership. In my work, I use the Gottman Method alongside attachment-based approaches to give couples clear, research-supported tools that strengthen communication and rebuild trust. Having been married for 30 years myself, I bring both professional expertise and real-life understanding to the complex, meaningful work of sustaining long-term love.  
20 Years Experience
In-Person Near Valley Village, CA
Online in Valley Village, CA
Arcata, California therapist: Viktoria Walda Byczkiewicz, Ph.D., pre-licensed professional
MBCT

Viktoria Walda Byczkiewicz, Ph.D.

Pre-Licensed Professional, PhD
Whatever the reason that brings you to psychotherapy at this time, I offer refuge in a confidential and nonjudgmental space where your story will be listened to with sensitivity and care. I am especially passionate about supporting people who are facing transitions: elders, people in midlife, students, artists, thinkers, and my fellow therapists. I am committed to helping couples manage conflict and envision new ways of communicating and being together. I specialize in accompanying you to those interior places that feel difficult, and in revisiting painful experiences that you can talk to no one else about. My practice is founded on our developing an authentic relationship of mutual regard. It will be my privilege to walk alongside you as we confront conflict, distress, and change to move together toward your healing, growth, and greater contentment in life. Please feel free to contact me for a brief complimentary online consultation.  
10 Years Experience
Online in Valley Village, CA (Online Only)
Los Angeles, California therapist: Lisa Chester-Schyman, marriage and family therapist
MBCT

Lisa Chester-Schyman

Marriage and Family Therapist, LMFT
What makes my practice unique is the presence, depth and care I bring to each session. I will meet you where you are and offer a compassionate space to explore the layers that exist beneath grief, loss, life transitions and trauma. My work is grounded in genuine connection and deep listening and I will offer a reflection of what I am hearing you say. This helps clients move toward healing and self-understanding at their own pace. If you are in need of someone to walk beside you I invite you to reach out. You're not alone.  
8 Years Experience
Online in Valley Village, CA (Online Only)
Los Angeles, California therapist: Dr. Maxwell Rappoport, psychologist
MBCT

Dr. Maxwell Rappoport

Psychologist, Ph.D.
Starting therapy can feel like a big step, and my goal is to make that step feel safe, supportive, and worthwhile. I’m a clinical psychologist who believes the best progress happens when therapy feels like a productive relationship—built on trust, openness, and collaboration. I bring creativity, empathy, and a down-to-earth style to our work, tailoring each session to fit who you are and what you need most. Clients often tell me they feel at ease with me quickly, which makes it easier to explore challenges honestly and discover new ways forward. Whether you’re struggling with stress, anxiety, relationship issues, want to perform better, or are just feeling stuck, I’ll work with you to create a personalized plan that helps you gain clarity, confidence, and momentum in your life. If you’re looking for a therapist who listens deeply, adapts flexibly, and partners with you every step of the way, I’d love to connect and see if we’re a good fit.  
9 Years Experience
Online in Valley Village, CA (Online Only)
Los Angeles, California therapist: Heidi Hartston, psychologist
MBCT

Heidi Hartston

Psychologist, PhD
I have been a practicing psychotherapist in the San Francisco bay area since 1998. I am very experienced in helping adults navigate OCD, anxiety, job stress, burnout, trauma, addictive behaviors and relationship distress. I combine thoughtful depth work with practical tools for a scientifically informed, skillful, intelligent approach. I use effective tools such as EMDR, exposure and response prevention (E&RP), cognitive behavioral therapy (CBT) and emotion focused therapy for couples (EFT) to support you through the difficulties you are navigating. Collaborating with an experienced psychologist can be a game changer. It can dramatically reduce suffering, create clarity and build a tool box specifically tailored to help you thrive through any challenge. My professional expertise is enhanced by my personal experience as a working mother, advocate for neurodiverse children, and long term relationship partner of 20+ years.  
35 Years Experience
Online in Valley Village, CA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Valley Village, California Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Valley Village, California average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (69%), and Stress (64%).

Average years in practice

14 Years Experience

Average cost per session

$185

Accept insurance

36%

Offer sliding scale

60%

Gender ID

66% Female
20% Male
7% Gender Fluid
7% Non-Binary

Session Type

67% In Person and Online
33% Online Only

Top Specialties

89% Anxiety or Fears
69% Trauma and PTSD
64% Stress
63% Depression
56% Loss or Grief
53% Self Esteem
51% Relationship and Marriage Counseling

Ages Served

100% Adult
80% Young Adult
60% Senior
41% Teen
20% Children

Client Focus

63% Women
51% LGBTQ+
44% Men
36% Hispanic / Latino
30% Military / Veterans

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