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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Valley Village, CA

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Valley Village, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Valley Village, California therapist: Layla Ashley Psychotherapy, marriage and family therapist
MBCT

Layla Ashley Psychotherapy

Marriage and Family Therapist, LMFT
Relationships can bring our deepest joy, but they can also surface painful patterns. If you and your partner find yourselves caught in the same arguments, struggling to truly hear one another, or feeling emotionally distant, you’re not alone. Many couples reach a point where communication breaks down and the connection they once felt begins to feel strained or uncertain. Sometimes earlier life experiences, family patterns, or stressors quietly shape the way we relate, making it harder to stay close even when the love is still there. With more than two decades of experience working with couples, I help partners slow down the cycle of conflict and understand what’s really happening beneath the surface. My approach is compassionate, collaborative, and grounded in relational and attachment-based work. I support couples in developing healthier communication, repairing emotional wounds, and building a stronger foundation of trust and intimacy. I’m also particularly attuned to the needs of highly sensitive people and those who want a thoughtful, depth-oriented approach to relationship growth. Whether you’re preparing for a deeper commitment, working to repair trust after a rupture, or trying to rediscover connection after years together, therapy can offer a meaningful path forward. I also support individuals navigating dating, heartbreak, or relationship transitions. Together we’ll work toward clearer communication, emotional safety, and a relationship that feels more conscious, supportive, and alive. If you’d like to explore whether this work might be a good fit, feel free to reach out to schedule a complimentary consultation.  
23 Years Experience
In-Person in Valley Village, CA 91607
Online in Valley Village, CA
Studio City, California therapist: Dr. Mazmanyan and Associates, psychologist
MBCT

Dr. Mazmanyan and Associates

Psychologist, Ph.D
Dr. Mazmanyan and Associates is a group of highly skilled psychologists and therapists who empower you, help you understand why you may be feeling stuck, anxious or overwhelmed. We go beyond the symptoms and understand the root causes of pain. We firmly believe that the quality of our lives are determined by the quality of our relationships. We help with various issues including anxiety, depression, trauma, relationship stress, self esteem. We would love to work with you, feel free to give us a call to see how we may help.  
11 Years Experience
In-Person Near Valley Village, CA
Online in Valley Village, CA
Arcadia, California therapist: G. Roman Gupta, LCSW, therapist
MBCT

G. Roman Gupta, LCSW

Therapist, LCSW
My deepest wish is for you to know that you have everything you need in order to be happy RIGHT NOW. You are enough. And if you have a partner, you deserve happiness as a couple. Has something in your life led you to believe this isn’t true? My passion is to support you in healing the wounds of the past, fostering a loving relationship with yourself and with others, and becoming comfortable in your own skin. If you are a parent of a child who is in need of support I want to be able to support your entire family in working together to find the best path for all of your happiness and success.  
18 Years Experience
In-Person Near Valley Village, CA
Online in Valley Village, CA
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San Francisco, California therapist: Dr. Jag Soni, psychologist
MBCT

Dr. Jag Soni

Psychologist, Ph.D., HSPP, PCC, SPHR, SHRM-SCP
Finding the right therapist is about finding a space where you feel truly seen, understood, and empowered to change. My practice blends compassionate, relational support with a practical, goal-focused approach designed to help you move past feeling stuck and toward a life that feels authentic and manageable. We won’t just talk about the challenges you’re facing; we will work together to uncover root causes and foster the internal shifts necessary for lasting resilience and mental clarity. Whether you are navigating a difficult life transition or seeking a deeper sense of peace, I provide a safe, expert environment—available exclusively through secure telehealth—to honor your unique story and guide you toward a thriving future. If you’re ready to experience a measurable transformation in your well-being, I invite you to reach out to schedule your first appointment.  
36 Years Experience
Online in Valley Village, CA (Online Only)
Beverly Hills, California therapist: Dr. Sharareh Namjoo, marriage and family therapist
MBCT

Dr. Sharareh Namjoo

Marriage and Family Therapist, Doctor of Psychology
With 26 years of clinical experience, I provide compassionate, personalized therapy that looks beyond symptoms to understand the whole person. As a Doctor of Psychology, Licensed Marriage and Family Therapist, Certified EMDR Therapist, and Certified Trauma Therapist, I help adults navigate trauma, anxiety, depression, grief, relationship difficulties, low self-esteem, and painful childhood experiences. My approach integrates EMDR, CBT, DBT, mindfulness, hypnotherapy, and inner child work. Treatment is carefully paced and centered on emotional safety, trust, stabilization, and each client’s individual strengths and goals. I offer culturally responsive, nonjudgmental telehealth therapy throughout California in English and Farsi. At Everlasting Positive Change, clients are welcomed with compassion and supported as they move toward healing, confidence, and meaningful change.  
26 Years Experience
Online in Valley Village, CA (Online Only)
Encino, California therapist: Annalisa Barrett, marriage and family therapist
MBCT

Annalisa Barrett

Marriage and Family Therapist, LMFT
Whether you are struggling with relationship issues or dealing with a life phase that feels uncertain, therapy with me will provide you with a safe space to sort out the anxiety and stress that come with growth and change. Clients come to me when they’re tired of surface-level coping and want to understand what’s really going on behind the scenes of their own awareness. I will provide you with active tools to help you feel regulated and confident. Contact me for a free 15 minute consultation.  
7 Years Experience
In-Person Near Valley Village, CA
Online in Valley Village, CA
Westlake Village, California therapist: Marina Edelman | TrueMe Counseling, marriage and family therapist
MBCT

Marina Edelman | TrueMe Counseling

Marriage and Family Therapist, LMFT
Marina Edelman, LMFT, specializes in helping couples rebuild trust, improve communication, and reconnect emotionally after conflict or betrayal. Using evidence-based, attachment-focused therapy, she provides practical tools that create real, lasting change in relationships. Marina offers couples therapy, affair recovery, and premarital counseling in Culver City, Westlake Village, and virtually throughout California. --- **Personal Statement** I am deeply passionate about helping couples find their way back to connection, safety, and genuine partnership. In my work, I use the Gottman Method alongside attachment-based approaches to give couples clear, research-supported tools that strengthen communication and rebuild trust. Having been married for 30 years myself, I bring both professional expertise and real-life understanding to the complex, meaningful work of sustaining long-term love.  
20 Years Experience
In-Person Near Valley Village, CA
Online in Valley Village, CA
Arcata, California therapist: Viktoria Walda Byczkiewicz, Ph.D., pre-licensed professional
MBCT

Viktoria Walda Byczkiewicz, Ph.D.

Pre-Licensed Professional, PhD
Whatever the reason that brings you to psychotherapy at this time, I offer refuge in a confidential and nonjudgmental space where your story will be listened to with sensitivity and care. I am especially passionate about supporting people who are facing transitions: elders, people in midlife, students, artists, thinkers, and my fellow therapists. I am committed to helping couples manage conflict and envision new ways of communicating and being together. I specialize in accompanying you to those interior places that feel difficult, and in revisiting painful experiences that you can talk to no one else about. My practice is founded on our developing an authentic relationship of mutual regard. It will be my privilege to walk alongside you as we confront conflict, distress, and change to move together toward your healing, growth, and greater contentment in life. Please feel free to contact me for a brief complimentary online consultation.  
10 Years Experience
Online in Valley Village, CA (Online Only)
San Jose, California therapist: Alexis Hollingsworth, licensed clinical social worker
MBCT

Alexis Hollingsworth

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
I offer online therapy for anxious young adults aged 18-35, whether you are just starting your journey into adulthood or have been through it for awhile I'm here to help you regain control of your life. I offer support for anxiety, depression, self-esteem, ADHD, relationships, school issues, and career counseling. Through our work together you will be able to reconnect with yourself and what's important to you while learning how to cope with all of the stresses that adulthood can bring.  
4 Years Experience
Online in Valley Village, CA (Online Only)
Los Angeles, California therapist: Dr. Maxwell Rappoport, psychologist
MBCT

Dr. Maxwell Rappoport

Psychologist, Ph.D.
Starting therapy can feel like a big step, and my goal is to make that step feel comfortable, productive, and worthwhile. I’m a clinical psychologist who believes meaningful progress happens when therapy feels like a genuine working relationship built on trust, openness, curiosity, and collaboration. I bring empathy, creativity, and a down-to-earth style to our work, adapting therapy to who you are rather than expecting you to fit a particular approach. Clients often tell me they feel at ease with me quickly, which can make it easier to talk honestly about what isn’t working and understand the patterns that may be keeping them feeling trapped. Whether you’re dealing with anxiety or overthinking, relationship difficulties, performance pressure, unhealthy ways of coping, or simply feel that something in your life needs to change, we’ll work together to better understand what’s getting in the way and find practical ways forward. I especially enjoy working with people who are thoughtful and curious about themselves but want more than insight alone. If you’re looking for therapy that is engaged, collaborative, and focused on helping you translate greater self-understanding into meaningful change, I’d be glad to connect and see if we’re a good fit.  
9 Years Experience
Online in Valley Village, CA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Valley Village, CA Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Valley Village, CA average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (69%), and Stress (67%).

Average years in practice

15 Years Experience

Average cost per session

$194

Accept insurance

39%

Offer sliding scale

55%

Gender ID

69% Female
21% Male
5% Gender Fluid
5% Non-Binary

Session Type

64% In Person and Online
36% Online Only

Top Specialties

88% Anxiety or Fears
69% Depression
67% Stress
64% Trauma and PTSD
57% Self Esteem
55% Social Anxiety
54% Loss or Grief

Ages Served

96% Adult
82% Young Adult
58% Senior
43% Teen
22% Children

Client Focus

63% Women
52% LGBTQ+
39% Men
36% Hispanic / Latino
30% Military / Veterans

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