Codependency therapists in Vista, CA
Browse Codependency therapists in Vista, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Erin Kennedy
Therapist, LPCC
We aren't born codependent--these are behaviors we developed over time (usually in childhood) in an attempt to get our needs met.
6 Years Experience
In-Person in Vista, CA
Online in Vista, CA
Codependency
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We support individuals exploring codependency through a trauma-informed, relational lens. We help clients understand attachment patterns, strengthen boundaries, and reconnect with their own needs and autonomy. Our approach emphasizes self-compassion, empowerment, and healthier relationships.
7 Years Experience
In-Person Near Vista, CA
Online in Vista, CA
Codependency
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have many years of assisting individuals identify and reduce codependency issues.
27 Years Experience
In-Person Near Vista, CA
Online in Vista, CA
Codependency
Jennifer Pudlo Therapy & Wellness Consulting
Marriage and Family Therapist, MS, LMFT
Codependency often develops from a deep desire to care for others, yet it can leave you feeling emotionally exhausted, disconnected from your own needs, and unsure of who you are outside of your relationships. Together, we'll explore the experiences and patterns that have shaped these dynamics, helping you develop healthier boundaries, greater self-awareness, and stronger self-worth. My goal is to empower you to build relationships that are balanced, authentic, and rooted in mutual respect rather than guilt, fear, or the need to please others.
16 Years Experience
Online in Vista, CA (Online Only)
Codependency
Melanie Goetz
Marriage and Family Therapist, LMFT
I work from an attachment perspective with codependency, recognizing codependency as a style of relating often learned early in life, sometimes from within in the womb. We'll explore stories of connection: such as when you have felt most seen and heard, loved and cherished, as well as when you have felt yourself chameleon-ing to keep someone present in your life. We'll really look at what the cues are for when you feel safe to stay in the integrity of your Core Self vs. when you find yourself sacrificing what you really want to meet the needs of others, weighing them as more valuable than yourself. I'll reflect back to you when I see you excelling in moments of prioritizing yourself without disrespecting others, a beautiful balance of self- and other-love that allows for each person to be their own individual within the relationship.
10 Years Experience
In-Person Near Vista, CA
Online in Vista, CA
Codependency
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We help clients recognize patterns of over-giving, people-pleasing, and blurred boundaries. Therapy focuses on developing healthy relationships rooted in self-worth and balance.
7 Years Experience
In-Person Near Vista, CA
Online in Vista, CA
Codependency
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
Codependent relationships may look harmonious, but often feel anything but peaceful to be partnered in. If you are struggling with codependent feelings, and want to understand them more from a holistic standpoint as well as bbut needy toward your own life, I can help.
13 Years Experience
Online in Vista, CA (Online Only)
Codependency
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
Codependency can leave you feeling drained, resentful, or disconnected from your own needs. We work with clients to recognize unhealthy patterns, establish boundaries, and cultivate self-respect. Our supportive approach helps you strengthen your sense of self while building healthier, more balanced relationships.
11 Years Experience
In-Person Near Vista, CA
Online in Vista, CA
Codependency
Sean Sprigle
Licensed Professional Counselor, LPCC
Having recovered from codependency myself I understand intimately the difficulties that come with issue. I have learned what drives this issue and how to correct it.
9 Years Experience
In-Person Near Vista, CA
Online in Vista, CA
Codependency
Chris 'Bucky' Bateman
Marriage and Family Therapist, LMFT
Codependency often develops quietly over years, saying yes when you mean no, losing yourself in other people's needs, and measuring your worth by how well you take care of everyone else. Therapy helps you recognize these patterns, understand where they came from, and build a healthier relationship with yourself and others, one where your needs matter too.
21 Years Experience
In-Person Near Vista, CA
Online in Vista, CA
Vista is a North County San Diego city in the inland foothills, with a large Latino community, a craft-brewing and small-industry economy, and a mix of comfortable hillside and working-class neighborhoods. Mental health needs include immigrant family stress, economic pressure, and youth concerns, with Spanish-language care in steady demand. North County's provider network and San Diego's market serve the area.
Codependency therapists in Vista, CA Statistics
Codependency therapists in Vista, CA average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (49%), and Existential / Humanistic Therapy (42%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
31%
Offer sliding scale
54%
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 49% | Psychodynamic Therapy |
| 42% | Existential / Humanistic Therapy |
| 41% | Person-Centered Therapy (Rogerian) |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Somatic Therapy |
| 34% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 53% | Senior |
| 51% | Teen |
| 24% | Children |
Client Focus
| 68% | Women |
| 49% | LGBTQ+ |
| 46% | Men |
| 31% | Christian |
| 30% | Hispanic / Latino |