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Stress therapists in Walnut Park, CA

We are proud to feature top rated Stress therapists in Walnut Park. We encourage you to review each profile to find your best match.
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Los Angeles, California therapist: Dr. Sari Shepphird, psychologist
Stress

Dr. Sari Shepphird

Psychologist, Ph.D.
Both success and challenges alike can come with stress. Relationships and life transitions can bring stress as well. Stress is a commonly addressed concern in my practice.  
30 Years Experience
In-Person Near Walnut Park, CA
Online in Walnut Park, CA
San Diego, California therapist: Dr. Jen Bachtold, psychologist
Stress

Dr. Jen Bachtold

Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
Providing stress management, I am dedicated to helping individuals cope with and reduce stress by mindfulness-based techniques, time management, assertiveness and boundary setting, problem-solving skills, relaxation, and promotion of a healthy lifestyle. My approach is to assist with managing stress by encouraging resilience and overall well-being.  
11 Years Experience
Online in Walnut Park, CA (Online Only)
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
Stress

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist, IHP, RC, SC
Stress Counseling / Therapy/ Life Coaching Support Services - Private Online Sessions with Tommy will help You release the cause of Stress & also provide... Immediate & Effective Relief from Anxiety, Worry, Anger, Fears, etc. You can Vent, Forgive, Heal, Let Go & Shift Your Energy, Spirit, Mindset & Emotions to a Higher Positive State, begin to turn things around & start to experience peace & calm through any life situation you are facing. As you feel this relief, You then feel the freedom it brings & can be in a positively state to Solve a Problem & Create Something Entirely New... See Tommy's complete Bio to see if His Life experiences are the right match for Your needs... https://tommy144.com/bio/ Read Client Experiences here: https://tommy144.com/client-experiences/ Book your appointment here when your ready to have a Private Phone or Online Session with Tommy. https://tommy144.com/book-a-session/ To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.  
14 Years Experience
In-Person Near Walnut Park, CA
Online in Walnut Park, CA
San Francisco, California therapist: Michael Myette Therapy, licensed clinical social worker
Stress

Michael Myette Therapy

Licensed Clinical Social Worker, LCSW
I specialize in treatment for stress  
19 Years Experience
Online in Walnut Park, CA (Online Only)
Los Angeles, California therapist: Roopa Cantu, LCSW, licensed clinical social worker
Stress

Roopa Cantu, LCSW

Licensed Clinical Social Worker, Licensed Clinical Social Worker
Stress can be a response to any change or even a painful life event. We can all benefit from tools so that our stress doesn't become debilitating. I will work with you on developing effective stress management techniques.  
13 Years Experience
Online in Walnut Park, CA (Online Only)
Los Angeles, California therapist: David Gumpert, psychologist
Stress

David Gumpert

Psychologist, PsyD
Stress in small amounts is helpful in giving us motivation to pursue our interests and follow through with commitments. At the same time, if unchecked, it can lead to anxiety and mental health disorders. Together we can learn how to manage stress better in your life so it is not negatively impacting both you mental and physical health, especially since we know now through decades of research that high levels of chronic stress can be a significant health risk (up there with smoking, poor diet, or lack of exercise).  
5 Years Experience
Online in Walnut Park, CA (Online Only)
New York City, New York therapist: Alan Jacobson, Psy.D., psychologist
Stress

Alan Jacobson, Psy.D.

Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
If you are stressed by home, school, work, or relationships, we'll work together using an integrative approach that taps into the most powerful and effective therapies that can help. The goal is to leave the positive and motivating "stress" in place and lessen the disruptive and negative stress behind. You'll come away from therapy fro stress with a toolkit of coping strategies and stress management techniques.  
25 Years Experience
Online in Walnut Park, CA (Online Only)
Sacramento, California therapist: Stephanie Brumfield, therapist
Stress

Stephanie Brumfield

Therapist, LCSW
In navigating the complex terrain of stress, my practice takes a holistic and in-depth approach, recognizing that stress is often a surface symptom of deeper emotional, spiritual, and psychological currents. For empathetic, highly sensitive, and autistic individuals, stress doesn't merely stem from external pressures but is intricately linked to the profound experiences of self-criticism, anxiety, shame, and the overwhelming sense of responsibility for others' emotions. These experiences are compounded by challenges in setting boundaries, tendencies towards people-pleasing, perfectionism, and a deep-seated fear of disconnection, all of which can lead to a state of burnout and a feeling of being adrift from one's authentic self. Understanding that stress can signal the soul's cry for healing, change, and a return to authenticity, my therapeutic process focuses on uncovering the root causes of stress. This involves exploring the impact of childhood trauma, the weight of ancestral grief, the struggle with navigating personal and collective awakenings, and the journey towards embracing one's true identity beyond societal and familial expectations. By addressing these foundational aspects, we engage in a transformative process aimed at reducing the immediate symptoms of stress while fostering a profound healing journey towards self-discovery, self-compassion, and empowerment. The goal of our work together is to empower individuals to not only manage stress but to understand it as a meaningful part of their journey towards wholeness. Through developing healthier boundaries, embracing one's intrinsic worth independent of external validation, and cultivating a life in alignment with one's deepest truths, individuals can find peace, clarity, and a renewed sense of purpose. This comprehensive approach to stress transcends traditional coping mechanisms, inviting a deeper engagement with life's challenges as opportunities for growth and transformation.  
8 Years Experience
Online in Walnut Park, CA (Online Only)
San Francisco, California therapist: Eric Olsen, life coach
Stress

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.  
17 Years Experience
Online in Walnut Park, CA (Online Only)
Los Angeles, California therapist: Kailey Hockridge, licensed professional counselor
Stress

Kailey Hockridge

Licensed Professional Counselor, MA, EdM, LPCC
Stress is not only something we experience in our minds, but in our bodies, as well. We hold on to stress in many ways - muscle tension, headaches, disrupted sleep, appetite changes. I work collaboratively with my clients to understand how stress shows up for them and to develop a set of coping skills they can rely on to manage their stress more effectively.  
12 Years Experience
Online in Walnut Park, CA (Online Only)

Stress therapists in Walnut Park, California Statistics

Stress therapists in Walnut Park, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

15 Years Experience

Average cost per session

$206

Accept insurance

34%

Offer sliding scale

54%

Gender ID

71% Female
24% Male
3% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
39% Person-Centered Therapy (Rogerian)
38% Existential / Humanistic Therapy
37% Solution-Focused Brief Therapy (SFBT)
35% Somatic Therapy
32% Emotionally Focused Therapy (EFT)

Ages Served

96% Adult
61% Young Adult
53% Senior
48% Teen
22% Children

Client Focus

61% Women
43% LGBTQ+
41% Men
27% Christian
26% Hispanic / Latino