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Stress therapists in Walnut Park, CA

We are proud to feature top rated Stress therapists in Walnut Park. We encourage you to review each profile to find your best match.
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Los Angeles, California therapist: Dr. M at Insight Thoughts Psychotherapy Services (ITPS) Inc, licensed professional counselor
Stress

Dr. M at Insight Thoughts Psychotherapy Services (ITPS) Inc

Licensed Professional Counselor, EdD, LPCC
Stress can build when demands and pressure keep adding up. I help clients understand what is driving that strain and develop ways to handle it with more clarity and control.  
7 Years Experience
Online in Walnut Park, CA (Online Only)
Los Angeles, California therapist: Nekea Strong (Abundant Life Therapy), pre-licensed professional
Stress

Nekea Strong (Abundant Life Therapy)

Pre-Licensed Professional, AMFT, APCC
As a clinician who supports individuals with stress, I help individuals understand how stress shows up in their body, thoughts, and emotions. I support clients in identifying stressors, setting healthier boundaries, and developing practical coping skills to feel more regulated and grounded. Sessions often focus on building awareness, strengthening emotional resilience, and creating sustainable strategies for managing daily pressures. The goal is to help clients feel more in control, supported, and better equipped to navigate life with greater balance and clarity.  
3 Years Experience
Online in Walnut Park, CA (Online Only)
New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
Stress

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Stress reflects the interaction between emotional life, relational patterns, and the nervous system. My work integrates psychoanalytic reflection with somatic awareness to support greater regulation and resilience. Together, we work toward a more grounded and embodied relationship with responsibility and emotional demand.  
7 Years Experience
Online in Walnut Park, CA (Online Only)
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San Diego, California therapist: Jessica Dominguez, marriage and family therapist
Stress

Jessica Dominguez

Marriage and Family Therapist, LMFT
Stress is a part of life, and can really impact our overall health (sleep, weight, mood) if not managed well. Learning to help cope with and manage stress can be invaluable.  
15 Years Experience
Online in Walnut Park, CA (Online Only)
Los Angeles, California therapist: Eve Angela Fritsch, marriage and family therapist
Stress

Eve Angela Fritsch

Marriage and Family Therapist, M.A.
Stress has a way of building up until it feels like you are just trying to get through the day. Therapy can help you slow down, understand what is contributing to your stress, and find healthier ways to manage the demands of everyday life.  
9 Years Experience
Online in Walnut Park, CA (Online Only)
San Francisco, California therapist: Marcelle Little, marriage and family therapist
Stress

Marcelle Little

Marriage and Family Therapist, MPH, MA
Research indicates that improvement in the quality of emotions reduces stress. I guide you through a process to develop emotional regulation strategies to cope with stress and alter your experience with and perception of stressors.  
9 Years Experience
In-Person Near Walnut Park, CA
Online in Walnut Park, CA
Los Angeles, California therapist: Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support, life coach
Stress

Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Please see any of the other entries. Stress is such a word that sometimes does a lot of heavy lifting in our world. Stress can mean brief experiences of sensory or cognitive overload, or could be an expression of anxiety, other health challenge impacting mental health. It could result from just not having language or a sense of space where one is accepted and can belong available to talk about one's challenge. Generally, if it's not CPTSD related there are lots of great ways to sort through overload and growth with working with inner feelings. If it's CPTSD and DID or other CPTSD based, parts work or other neurodevelopmentally supportive care might help. If it's oppression based or chronic health based, then it may help to share about the situation and find ways that are less taxing, require less masking, etc. to move through a situation or be at peace in it. Stress can sometimes mask grief. Our hegemonic culture has not developed or has even discarded tools for working with grief. So sometimes stress can be indicator that grief work is helpful. Also, a very real factor is disaster capitalism -- giving people a place to be real about that and its multiple devastating impacts is often very helpful. Sometimes it can open up new creative ways of addressing the challenge and finding agency that might have been inaccessible before. Sometimes there is just a need to mourn the challenges with other compassionate folks to feel less alone. Sometimes its about family or cultural conditioning to prove and succeed in an automated way, that discards the realm of emotions that unfortunately can't be stuffed or wedged out forever, as they are a useful gauge for inner and broader conditions when worked with constructively. Stress could be resultant from conditions not listed here, like being an overextended caregiver, etc. or stepping into one's first big art/creative event... If you're feeling stress, please feel free to reach out and ask for help!  
15 Years Experience
Online in Walnut Park, CA (Online Only)
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
Stress

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist, QHHT, RC, SC
Stress Counseling / Therapy/ Life Coaching Support Services - Private Online Sessions with Tommy will help You release the cause of Stress & also provide... Immediate & Effective Relief from Anxiety, Worry, Anger, Fears, etc. You can Vent, Forgive, Heal, Let Go & Shift Your Energy, Spirit, Mindset & Emotions to a Higher Positive State, begin to turn things around & start to experience peace & calm through any life situation you are facing. As you feel this relief, You then feel the freedom it brings & can be in a positively state to Solve a Problem & Create Something Entirely New... See Tommy's complete Bio to see if His Life experiences are the right match for Your needs... https://tommy144.com/bio/ Read Client Experiences here: https://tommy144.com/client-experiences/ Book your appointment here when your ready to have a Private Phone or Online Session with Tommy. https://tommy144.com/book-a-session/ To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.  
14 Years Experience
In-Person Near Walnut Park, CA
Online in Walnut Park, CA
San Francisco, California therapist: Eric Olsen, life coach
Stress

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.  
17 Years Experience
Online in Walnut Park, CA (Online Only)
San Jose, California therapist: Aimen Bukhari, marriage and family therapist
Stress

Aimen Bukhari

Marriage and Family Therapist, LMFT 144748, LPCC 18977
I help adults manage chronic stress, overwhelm, and pressure related to work, family, and responsibility. Therapy focuses on nervous system regulation first, then deeper exploration of patterns around overfunctioning and burnout.  
7 Years Experience
Online in Walnut Park, CA (Online Only)

Stress therapists in Walnut Park, California Statistics

Stress therapists in Walnut Park, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

15 Years Experience

Average cost per session

$207

Accept insurance

33%

Offer sliding scale

52%

Gender ID

70% Female
25% Male
3% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

63% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
39% Person-Centered Therapy (Rogerian)
37% Existential / Humanistic Therapy
35% Somatic Therapy
35% Emotionally Focused Therapy (EFT)
33% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
63% Young Adult
52% Senior
47% Teen
20% Children

Client Focus

62% Women
41% LGBTQ+
41% Men
26% Christian
25% Asian

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