Mindfulness-Based Cognitive Therapy (MBCT) therapists in Watsonville, CA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Watsonville, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Amanda A. Hendricks
Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
Through my clinical, creative and meditative skill sets and expertise, I aim to foster my clients inner strengths, resiliency, insight, healing and growth through individualized journeys and personalized plans.
Please feel free to book a free 15 minute virtual consultation with me to discuss if working together could be a good fit for any present or future needs. You may reserve a spot on my scheduling site here: https://ecosynapse-amanda-a-hendricks.clientsecure.me
12 Years Experience
In-Person Near Watsonville, CA
Online in Watsonville, CA
MBCT
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in providing "successful" therapy. I provide a safe, nonjudgmental environment where you can explore your thoughts and feelings. As a Licensed Clinical Social Worker, I value meeting clients where they are at. Whether it is working around issues of substance use, or dealing with anxiety or depression, I seek to help clients achieve their goals and live a better life.
8 Years Experience
In-Person Near Watsonville, CA
Online in Watsonville, CA
MBCT
Laura Fleming
Pre-Licensed Professional, Associate Marriage and Family Therapist
I bring my real-life experience into my work as a therapist. I’m a mom, a military spouse, and someone who understands anxiety—including postpartum anxiety—not just clinically, but personally. I’ve spent years working with children with special needs and their families, which has deeply shaped how I view emotional health, caregiving, and resilience.
I believe therapy works best when evidence-based tools are paired with compassion, emotional depth, and practicality. My goal is to help you understand the root of what you’re experiencing—not just manage surface level symptoms—so visible, lasting change can happen. I’m especially passionate about working with parents and caregivers, because when adults take care of themselves and their relationships, the impact on children is beautiful and significant. If you’re looking for therapy that feels genuine and grounded in real life, I’d love to help you.
2 Years Experience
Online in Watsonville, CA (Online Only)
MBCT
Alexis Hollingsworth
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
I offer online therapy for anxious young adults aged 18-35, whether you are just starting your journey into adulthood or have been through it for awhile I'm here to help you regain control of your life. I offer support for anxiety, depression, self-esteem, ADHD, relationships, school issues, and career counseling. Through our work together you will be able to reconnect with yourself and what's important to you while learning how to cope with all of the stresses that adulthood can bring.
4 Years Experience
Online in Watsonville, CA (Online Only)
MBCT
Daniela Bumann
Life Coach, Trauma-Informed Life & Career Coach | Mindfulness-Based Coaching
Life transitions, emotional overwhelm, difficult relationships, and inner self-doubt can leave us feeling disconnected from ourselves and uncertain about the future.
Many people come to me after years of trying to hold everything together while quietly struggling underneath the surface. You may appear “fine” on the outside while internally feeling emotionally exhausted, stuck, anxious, disconnected, or unsure of your next step.
You don’t have to navigate that alone.
I provide a compassionate, supportive, and judgment-free space where clients can slow down, gain clarity, process emotional challenges, and reconnect with themselves in a more grounded and authentic way.
My coaching style is intuitive, practical, trauma-informed, and mindfulness-based. Together, we work to better understand the patterns, stress, beliefs, and life experiences that may be impacting your confidence, relationships, emotional well-being, or sense of direction.
Whether you are navigating a life transition, relationship challenges, burnout, career uncertainty, or simply feeling lost or overwhelmed, my goal is to help you move forward with greater self-awareness, resilience, confidence, and inner balance.
Meaningful change begins from the inside out—and you don’t have to have everything figured out before reaching out.
32 Years Experience
Online in Watsonville, CA
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Watsonville, CA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Watsonville, CA average 14 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Trauma and PTSD (68%), and Depression (65%).
Average years in practice
14 Years Experience
Average cost per session
$188
Accept insurance
38%
Offer sliding scale
57%
Gender ID
| 72% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 68% | Trauma and PTSD |
| 65% | Depression |
| 63% | Stress |
| 54% | Loss or Grief |
| 54% | Self Esteem |
| 49% | Social Anxiety |
Ages Served
| 97% | Adult |
| 80% | Young Adult |
| 60% | Senior |
| 42% | Teen |
| 23% | Children |
Client Focus
| 63% | Women |
| 51% | LGBTQ+ |
| 37% | Men |
| 35% | Hispanic / Latino |
| 29% | Military / Veterans |