Anger Management therapists in West Modesto, California CA
Anger Management
Carol Kochoff, Psy.D., LCSW
Licensed Clinical Social Worker, Individual, Family and Couples Counseling
Anger, like many emotions is neither good or bad. It is often the negative consequences of anger that create problems for not only others but also ourselves. The healthy expression of assertiveness can increase awareness about feelings of guilt, shame and fear. This can be a starting point in challenging issues that have caused suffering.
26 Years Experience
Anger Management
June Dean-Villatoro
Licensed Clinical Social Worker, LCSW
As a certified CBT therapist I help clients learn and implement coping skills to manage their anger outbursts and improve emotion regulation.
6 Years Experience
Anger Management
David J. Kest
Marriage and Family Therapist, Certified IMAGO Relationship Therapist, MFT, and EMDR
I have taught and coached anger management Skills since 1995.
31 Years Experience
Anger Management
Lisa Andresen
Licensed Clinical Social Worker, LCSW
You have the right to get angry, especially if you're being mistreated, your boundaries are violated, or your needs are not being met. Is the way you're expressing your frustrations adding shame and guilt into the equation, though? Do you find yourself often irritable, agitated in your relationships, annoyed with co-workers / co-founders, and arguing without getting your point across?
Our Productive Anger Management Group could empower you to self-regulate, understand your needs, and learn how to communicate more effectively. We meet on Wednesday evenings 5:30p-7pm to practice evidence-based CBT strategies, DBT skills, and ACT experiential exercises.
7 Years Experience
Anger Management
Daniel Lazar
Marriage and Family Therapist, AMFT, MA, MBA
I help men work on managing the anger they cannot control. I have a three-pronged approach. First, I teach my clients about what causes anger (hint: unmet expectations). Second, we look at how anger works in the brain, including the ways our memories influence our anger. And finally, I teach my clients hands-on skills that they can use to tame their anger when it arises. These three approaches, when taken together, help my clients better understand their anger and themselves. My clients' relationships at home and work often improve as well.
2 Years Experience