Anger Management therapists in Woodland, CA
Browse Anger Management therapists in Woodland, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support clients who feel out of control with anger or who were taught to shut anger down, helping you understand your triggers and express anger in safer, more constructive ways.
0 Years Experience
Online in Woodland, CA (Online Only)
Anger Mgmt
Arielle Grossman
Marriage and Family Therapist, LMFT
Anger is a difficult emotion that has an incredibly bad reputation. Yet, anger is one of the best motivators we have when it comes to active change. Working with me, we will address your anger on many different levels, and find a way that works best for you to move from a reactive stage of anger to a calm, responsive, and maybe even compassionate stage.
11 Years Experience
In-Person Near Woodland, CA
Online in Woodland, CA
Anger Mgmt
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Anger stuffed or unexpressed can build and explode at those nearest and dearest to you. Anger can be a constructive emotion that can help you and motivate you to make important changes in your life. You can learn to understand and express it in a constructive and relational way.
35 Years Experience
Online in Woodland, CA (Online Only)
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Woodland, CA (Online Only)
Anger Mgmt
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer supportive and effective care for individuals struggling with anger management. Through personalized therapy and evidence-based techniques, we help clients understand the root causes of their anger, develop healthier coping strategies, and improve communication. Our goal is to empower individuals to manage emotions constructively and build stronger, more positive relationships.
10 Years Experience
Online in Woodland, CA
Anger Management therapists in Woodland, CA Statistics
Anger Management therapists in Woodland, CA average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Family Systems Therapy (40%), and Emotionally Focused Therapy (EFT) (39%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
38%
Offer sliding scale
43%
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 40% | Family Systems Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Behavioral Therapy |
| 34% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 65% | Young Adult |
| 58% | Teen |
| 57% | Senior |
| 37% | Children |
Client Focus
| 53% | Men |
| 51% | Women |
| 41% | LGBTQ+ |
| 31% | Christian |
| 30% | Military / Veterans |