Sleep Disorder therapists in Yucca Valley, CA
Browse Sleep Disorder therapists in Yucca Valley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Starting many years ago, clients frequently enough reported sleep improvement associated with hypnotherapy, that I routinely began teaching each client sleep preparation techniques through the use of post hypnotic suggestions, relaxation exercises, and guided imagery. The reported benefits associated with doing so have been noteworthy. In this regard, Using Fitbit, Google, and Apple watches, has enabled both me and my clients to document improved sleep. An associated benefit has been a reported increase in dreaming which allows one to vent stressors among other benefits. I only work with diagnosed sleep disorders by way of medical referral.
59 Years Experience
In-Person Near Yucca Valley, CA
Online in Yucca Valley, CA
Chris Doorley
Marriage and Family Therapist, AMFT, MA
Sleep disturbances are a key driver of mental health symptoms, and are a specialization in my practice. In brief, I target sleep routines, healthy practices, and sleep hygiene. This is a three-tier approach to help people achieve a regular 7-9 hours of sleep most nights of the week and doesn't involve sleep medications or prescriptions.
8 Years Experience
Online in Yucca Valley, CA
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Sleep is an an essential ingredient for mental and physical health. The right amount is necessary for the body and mind to relax, process and recover from the stresses of the day. Our current lifestyles make it difficult to turn off and turn in. The results contribute to regaining your health.
35 Years Experience
Online in Yucca Valley, CA (Online Only)
Oakcrest Behavioral health
Psychiatrist, PMHNP
Sleep difficulties can affect your mood, energy, focus, and overall well-being. We provide personalized care to identify factors affecting your sleep and develop a treatment plan.
4 Years Experience
Online in Yucca Valley, CA
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Sleep is essential for healthy functioning and plays a critical role in improving mental health symptoms. At Full Brain Family Therapy, sleep concerns are one of the areas we address in sessions. We use a combination of sleep hygiene strategies, Cognitive Behavioral Therapy for Insomnia (CBT-I), and EMDR to help reduce symptoms of sleep disorders and support overall well-being.
11 Years Experience
Online in Yucca Valley, CA (Online Only)
Sleep Disorder therapists in Yucca Valley, CA Statistics
Sleep Disorder therapists in Yucca Valley, CA average 14 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Acceptance & Commitment Therapy (ACT) (41%), and Emotionally Focused Therapy (EFT) (34%).
Average years in practice
14 Years Experience
Average cost per session
$220
Accept insurance
38%
Offer sliding scale
48%
Gender ID
| 51% |
Female |
|
| 31% |
Male |
|
| 10% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 31% | Hypnotherapy |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Family Systems Therapy |
| 28% | Gestalt Therapy |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 69% | Young Adult |
| 48% | Teen |
| 38% | Children |
Client Focus
| 59% | Women |
| 55% | Men |
| 48% | LGBTQ+ |
| 45% | Military / Veterans |
| 41% | Hispanic / Latino |