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Sleep Disorder therapists in Yucca Valley, CA

Browse Sleep Disorder therapists in Yucca Valley, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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La Quinta, California therapist: Stuart Hellebrand, M.S., C.Ht., hypnotherapist
Sleep Issues

Stuart Hellebrand, M.S., C.Ht.

Hypnotherapist
Starting many years ago, clients frequently enough reported sleep improvement associated with hypnotherapy, that I routinely began teaching each client sleep preparation techniques through the use of post hypnotic suggestions, relaxation exercises, and guided imagery. The reported benefits associated with doing so have been noteworthy. In this regard, Using Fitbit, Google, and Apple watches, has enabled both me and my clients to document improved sleep. An associated benefit has been a reported increase in dreaming which allows one to vent stressors among other benefits. I only work with diagnosed sleep disorders by way of medical referral.  
59 Years Experience
In-Person Near Yucca Valley, CA
Online in Yucca Valley, CA
Mill Valley, California therapist: Chris Doorley, marriage and family therapist
Sleep Issues

Chris Doorley

Marriage and Family Therapist, AMFT, MA
Sleep disturbances are a key driver of mental health symptoms, and are a specialization in my practice. In brief, I target sleep routines, healthy practices, and sleep hygiene. This is a three-tier approach to help people achieve a regular 7-9 hours of sleep most nights of the week and doesn't involve sleep medications or prescriptions.  
8 Years Experience
Online in Yucca Valley, CA
Encinitas, California therapist: Dr Pamela Helen Polcyn, marriage and family therapist
Sleep Issues

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Sleep is an an essential ingredient for mental and physical health. The right amount is necessary for the body and mind to relax, process and recover from the stresses of the day. Our current lifestyles make it difficult to turn off and turn in. The results contribute to regaining your health.  
35 Years Experience
Online in Yucca Valley, CA (Online Only)
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Temecula, California therapist: Oakcrest Behavioral health, psychiatrist
Sleep Issues

Oakcrest Behavioral health

Psychiatrist, PMHNP
Sleep difficulties can affect your mood, energy, focus, and overall well-being. We provide personalized care to identify factors affecting your sleep and develop a treatment plan.  
4 Years Experience
Online in Yucca Valley, CA
Rancho Santa Margarita, California therapist: Morgan Pemberton, marriage and family therapist
Sleep Issues

Morgan Pemberton

Marriage and Family Therapist, LMFT, EMDR certified
Sleep is essential for healthy functioning and plays a critical role in improving mental health symptoms. At Full Brain Family Therapy, sleep concerns are one of the areas we address in sessions. We use a combination of sleep hygiene strategies, Cognitive Behavioral Therapy for Insomnia (CBT-I), and EMDR to help reduce symptoms of sleep disorders and support overall well-being.  
11 Years Experience
Online in Yucca Valley, CA (Online Only)

Sleep Disorder therapists in Yucca Valley, CA Statistics

Sleep Disorder therapists in Yucca Valley, CA average 14 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Acceptance & Commitment Therapy (ACT) (41%), and Emotionally Focused Therapy (EFT) (34%).

Average years in practice

14 Years Experience

Average cost per session

$220

Accept insurance

38%

Offer sliding scale

48%

Gender ID

51% Female
31% Male
10% Non-Binary
8% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
34% Emotionally Focused Therapy (EFT)
31% Hypnotherapy
28% Dialectical Behavior Therapy (DBT)
28% Family Systems Therapy
28% Gestalt Therapy

Ages Served

100% Adult
69% Senior
69% Young Adult
48% Teen
38% Children

Client Focus

59% Women
55% Men
48% LGBTQ+
45% Military / Veterans
41% Hispanic / Latino

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