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Depression therapists in Casa de Oro-Mount Helix, CA

Browse Depression therapists in Casa de Oro-Mount Helix, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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San Diego, California therapist: GRIS ALVES, counselor/therapist
Depression

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with clients experiencing depression through a compassionate, trauma-informed lens that explores the emotional, somatic, and relational roots of low mood. Using Compassionate Inquiry®, we gently uncover patterns shaped by early experiences and life stress, while building self-awareness, emotional resilience, and meaningful coping strategies. For some clients, we also explore the supportive use of microdosing as an adjunct to therapy, helping enhance self-reflection and emotional regulation. Therapy provides a safe, supportive space to reconnect with your inner wisdom and reclaim a sense of hope and purpose.  
11 Years Experience
In-Person Near Casa de Oro-Mount Helix, CA
Online in Casa de Oro-Mount Helix, CA
San Diego, California therapist: Tara McGrath, marriage and family therapist
Depression

Tara McGrath

Marriage and Family Therapist, LMFT
Depression is often less about feeling sad and more about feeling numb or "blah." I've worked with folks with varying degrees of depression for as long as I have been a therapist. The way out is often a mixture of self-compassion, tiny action steps to build momentum, and getting distance from negative thinking and reducing its power.  
23 Years Experience
In-Person Near Casa de Oro-Mount Helix, CA
Online in Casa de Oro-Mount Helix, CA
San Diego, California therapist: Hayden Dover, marriage and family therapist
Depression

Hayden Dover

Marriage and Family Therapist, MFT, CST
Depression is not something I approach as an isolated symptom list. It often involves disconnection from energy, pleasure, purpose, the body, relationships, or a sense of possibility. My work focuses on understanding what has contributed to that disconnection while also helping clients move toward more vitality, engagement, self-understanding, connection, meaning, and a life that feels more alive, satisfying, and worth participating in.  
22 Years Experience
In-Person Near Casa de Oro-Mount Helix, CA
Online in Casa de Oro-Mount Helix, CA
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San Diego, California therapist: Dr. Diane Carlson, marriage and family therapist
Depression

Dr. Diane Carlson

Marriage and Family Therapist, Psy.D., MFT., Holistic Psychotherapist
I am dedicated to an eclectic approach to help clients be in control of their lives and find joy. These times are confusing and overwhelming to most of us but we can face the challenges together. After 25 yrs in practice I am a seasoned therapist who is comfortable accepting your present realities.  
38 Years Experience
In-Person Near Casa de Oro-Mount Helix, CA
San Diego, California therapist: Diandra Medina, MFT & Associates, marriage and family therapist
Depression

Diandra Medina, MFT & Associates

Marriage and Family Therapist, Masters
The weight of the sadness or hopelessness that is present when experiencing depression can be a lot to navigate alone. Therapy with us will provide initial support through providing practical skills to assist in lifting overall mood and increasing natural support system.  
13 Years Experience
In-Person Near Casa de Oro-Mount Helix, CA
Online in Casa de Oro-Mount Helix, CA
San Diego, California therapist: Matthew Weisskopf, psychologist
Depression

Matthew Weisskopf

Psychologist, PhD
I can assist clients with addressing depression with cognitive behavioral therapy. This includes assisting a client with shifting negative thoughts, beliefs, emotions, and behaviors in a more positive direction. When this positive shift occurs, this can have significant benefits for depression.  
19 Years Experience
In-Person Near Casa de Oro-Mount Helix, CA
Online in Casa de Oro-Mount Helix, CA
San Diego, California therapist: Vince Heyman, marriage and family therapist
Depression

Vince Heyman

Marriage and Family Therapist, MA, AMFT
Depression can feel heavy and draining, making it hard to find motivation, joy, or a sense of meaning. You may feel disconnected from yourself or others, stuck in cycles of self-criticism or guilt, or exhausted no matter how much you rest. Over time, depression can shrink your world and make it difficult to believe that things can truly change. In therapy with me, we’ll work to understand what’s contributing to your depression and gently reconnect you with yourself and your life. You’ll gain practical tools to help lift the weight day to day, while also working through the patterns, beliefs, and emotional pain beneath the surface. Together, we’ll move toward greater stability, self-compassion, and a life that feels more alive and aligned.  
2 Years Experience
In-Person Near Casa de Oro-Mount Helix, CA
Online in Casa de Oro-Mount Helix, CA
San Diego, California therapist: Matthew Bishop, marriage and family therapist
Depression

Matthew Bishop

Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Depression isn’t just sadness; it’s the heavy fog that makes even small tasks feel impossible. I work with clients to untangle that heaviness, to find language for what they’ve been carrying, and to take small steps that can bring momentum and relief.  
10 Years Experience
In-Person Near Casa de Oro-Mount Helix, CA
Online in Casa de Oro-Mount Helix, CA
San Diego, California therapist: Inner Compass Psychotherapy, therapist
Depression

Inner Compass Psychotherapy

Therapist, Group Practice | Clinical Director: Nora Katz, LCSW
Depression can look like exhaustion, numbness, or just going through the motions. We start by making things a little more manageable, then look gently at what is weighing you down so you can feel more like yourself again.  
6 Years Experience
In-Person Near Casa de Oro-Mount Helix, CA
Online in Casa de Oro-Mount Helix, CA
San Diego, California therapist: Karina Rivera, pre-licensed professional
Depression

Karina Rivera

Pre-Licensed Professional, APCC 14780, supervised by Nora Katz, LCSW 112300
Low mood can make everything feel heavy and far away. We start small and honest, and build back energy, connection, and things to look forward to.  
2 Years Experience
In-Person Near Casa de Oro-Mount Helix, CA
Online in Casa de Oro-Mount Helix, CA

Depression therapists in Casa de Oro-Mount Helix, CA Statistics

Depression therapists in Casa de Oro-Mount Helix, CA average 16 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

39%

Offer sliding scale

48%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
36% Online Only
1% In Person Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
44% Psychodynamic Therapy
36% Person-Centered Therapy (Rogerian)
34% Existential / Humanistic Therapy
29% Emotionally Focused Therapy (EFT)
29% Solution-Focused Brief Therapy (SFBT)
28% Eye Movement Desensitization and Reprocessing (EMDR)

Ages Served

98% Adult
65% Young Adult
51% Senior
51% Teen
25% Children

Client Focus

59% Women
40% LGBTQ+
39% Men
26% Hispanic / Latino
25% Asian

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