Anger Management therapists in Mira Mesa, California CA
We are proud to feature top rated Anger Management therapists in Mira Mesa. We encourage you to review each profile to find your best match.
Anger Mgmt
Dr. Divya Kakaiya Healthy Within
Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
Chronic anger often reflects a nervous system stuck in a state of hyperarousal — the brain's threat-detection circuitry firing too fast, too easily, and too intensely.
Neurofeedback quiets this overdrive by training the brain to regulate emotional reactivity at its source. Rather than managing anger after it erupts, neurofeedback rewires the underlying neural patterns that trigger it — building a calmer, more measured stress response from the inside out.
41 Years Experience
In-Person Near Mira Mesa, CA
Anger Mgmt
Marge Michaelson
Licensed Clinical Social Worker, LCSW, ACSW, DSW
I have trained in Anger Management treatment, I have supervised therapists at an agency treating Domestic Violence and developed programs. I work on a yearly conference which focuses on Domestic Violence.
41 Years Experience
In-Person Near Mira Mesa, CA
Online in Mira Mesa, CA California
Anger Mgmt
Dr. Diane Carlson
Marriage and Family Therapist, Psy.D., MFT., Holistic Psychotherapist
I am dedicated to an eclectic approach to help clients be in control of their lives and find joy. These times are confusing and overwhelming to most of us but we can face the challenges together. After 25 yrs in practice I am a seasoned therapist who is comfortable accepting your present realities.
38 Years Experience
In-Person Near Mira Mesa, CA
Anger Mgmt
Matthew Weisskopf
Psychologist, PhD
I provide anger management training that addresses the thoughts, emotions, and stress reactions underlying anger; with the goal of significantly decreasing the unhealthy aspects of anger.
19 Years Experience
In-Person Near Mira Mesa, CA
Online in Mira Mesa, CA California
Anger Mgmt
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Anger stuffed or unexpressed can build and explode at those nearest and dearest to you. Anger can be a constructive emotion that can help you and motivate you to make important changes in your life. You can learn to understand and express it in a constructive and relational way.
35 Years Experience
Online in Mira Mesa, CA California (Online Only)
Anger Mgmt
Frankie Santiago
Life Coach, Professional Life Coach
I help men and women effectively manage anger through practical life coaching that builds emotional awareness, communication skills, and healthy coping strategies. Together, we identify triggers, shift reactive patterns, and develop personalized tools so you can respond with clarity and control instead of frustration. My straightforward, supportive approach empowers you to improve relationships, reduce stress, and create more peaceful interactions in daily life. If you’re ready to stop anger from holding you back, I offer a free 15 minute initial consultation to see how we can work together.
15 Years Experience
Online in Mira Mesa, CA California (Online Only)
Anger Mgmt
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Utilizing Cognitive Behavioral Therapy and Acceptance and Commitment Therapy (ACT), you will learn how to address unhelpful thoughts that drive anger patterns and develop presence skills that allow you to maintain control in any situation.
12 Years Experience
Online in Mira Mesa, CA California (Online Only)
Anger Mgmt
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
I am a Certified Specialist in Anger Management. I am dedicated to helping individuals understand and manage their anger effectively. My approach is rooted in evidence-based practices and tailored to meet the unique needs of each patient.
11 Years Experience
Online in Mira Mesa, CA California (Online Only)
Anger Mgmt
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We provide trauma-informed, culturally responsive anger management support that views anger as meaningful information rather than a flaw. We help clients identify triggers, understand underlying stressors or trauma, and build practical skills for emotional regulation, communication, and boundary-setting. Our approach is non-judgmental, strengths-based, and affirming of each client’s lived experience.
7 Years Experience
In-Person Near Mira Mesa, CA
Online in Mira Mesa, CA California
Anger Mgmt
Melanie Goetz
Marriage and Family Therapist, LMFT
My approach to working with anger considers the emotions that are underneath, driving the anger out. I like to hear stories of how you were shown to work through difficulties, what emotions you were taught we acceptable, and when you learned that fight energy was the surest way to stay safe in a scary world. We'll practice different grounding skills and have opportunities for nurturing the Parts inside of you that are hiding, wounded, and reactive.
10 Years Experience
In-Person Near Mira Mesa, CA
Online in Mira Mesa, CA California
Anger Management therapists in Mira Mesa, California Statistics
Anger Management therapists in Mira Mesa, California average 18 years of experience and charge around $204 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Family Systems Therapy (41%), and Solution-Focused Brief Therapy (SFBT) (41%).
Average years in practice
18 Years Experience
Average cost per session
$204
Accept insurance
37%
Offer sliding scale
46%
Gender ID
| 50% |
Female |
|
| 41% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 28% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 41% | Family Systems Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 61% | Teen |
| 59% | Senior |
| 37% | Children |
Client Focus
| 56% | Men |
| 54% | Women |
| 47% | LGBTQ+ |
| 32% | Black / African American |
| 31% | Military / Veterans |