Anxiety therapists in Aspen, CO
Browse Anxiety therapists in Aspen, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Vida Mendez
Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
You are everyone’s go-to person. High achievement and performance in everything you do is expected. Picking up the slack and getting the job done at all costs is just what you do. Others praise your drive and work ethic—you don’t miss a beat. Whether it’s in your relationships, at work, or in your family, you carry more than your share of the responsibility.
On the inside, it’s a different story. You may be constantly on edge, overthinking, running on fumes, or feeling like you can never fully relax. This level of pressure is exhausting, but slowing down doesn’t feel like an option.
I help clients work through the experiences that are driving these patterns so anxiety no longer has the same hold on them. Using EMDR, we address what’s underneath the anxiety so you can feel more grounded, calm, and in control.
8 Years Experience
Online in Aspen, CO (Online Only)
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated clients challenged by ADHD for more than 30 years.
35 Years Experience
Online in Aspen, CO
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Anxiety frequently accompanies other diagnosable issues such as substance addiction, ADHD, depression, and PTSD to name a few. However, anxiety is frequently overlooked. Underwood Counseling & Consultation, PLLC specializes in the diagnosis and treatment of anxiety disorders. Once diagnosed, clients work with their primary therapist to develop strategies to reduce or eliminate anxiety. Clients come away with an understanding that anxiety is the alarm system of the brain and body. They learn how to recognize and manage rational versus irrational anxiety.
31 Years Experience
Online in Aspen, CO
Candice Dow
Licensed Professional Counselor, MA, LPC, NCC,
Anxiety Treatment That Honors Your Humanity - Anxiety doesn’t just live in the mind—it shows up in the body, in relationships, and in the stories we tell ourselves. I help teens, college students, and adults move beyond coping into deeper healing by addressing the roots of anxiety: perfectionism, relational wounds, nervous system dysregulation, and generational patterns. Together, we’ll explore what safety, self-trust, and authenticity look like for you. Using EMDR, CBT, and attachment-based care, I support clients in building regulation skills, shifting self-talk, and reconnecting with their values—so anxiety no longer runs the show.
7 Years Experience
Online in Aspen, CO
Renee Woodall
Psychologist, Ph.D.
Anxiety can show up in many ways — constant worry, racing thoughts, restlessness, overwhelm, or the feeling that something bad might happen. It can leave you feeling tense, drained, and unable to fully enjoy your life. In therapy, we’ll look at what’s fueling your anxiety and find ways to calm your mind and body. You’ll learn to notice your thoughts with more understanding, respond differently to stress, and feel more confident handling life’s uncertainties. Over time, you can experience more steadiness, ease, and peace in daily life.
27 Years Experience
Online in Aspen, CO
Anxiety therapists in Aspen, CO Statistics
Anxiety therapists in Aspen, CO average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
45%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 22% | Military / Veterans |
| 20% | Hispanic / Latino |