Anxiety therapists in Boulder, Colorado CO
We are proud to feature top rated Anxiety therapists in Boulder, CO. We encourage you to review each profile to find your best match.
Anxiety or Fears
Megan Ramos
Counselor/Therapist, MA, LPC
Anxiety is an intelligent strategy that usually helps us stay above deeper feelings that we are afraid to connect with. I help people to connect with the wisdom of anxious energy, while creating safety to be with what's underneath.
8 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, Colorado
Anxiety or Fears
Jessica Killebrew, Psy.D.
Registered Psychotherapist, Psy.D.
Using mindfulness-based modalities, I help clients turn toward, instead of operate out of avoidance. We (slowly) turn toward that which we try to control and instead find freedom in the bravery and letting go. I have worked with and specialize in anxiety disorders.
19 Years Experience
In-Person in Boulder, CO 80302
Online in Boulder, Colorado
Anxiety or Fears
Elinor Nygren Szapiro
Licensed Professional Counselor, MA LPC, EMDR II, Brainspotting Certification, Hypnotherapy
Anxiety is one of the most uncomfortable emotions to be living with. Anxiety can take various forms, such as fears about particular situations or concerns about the future; or it can also be pervasive or 'free floating', like a continuous undercurrent in our lives. The good news, though, is that anxiety can be successfully treated in psychotherapy and clients can find a lot of relief. Much of our anxiety is caused by our thoughts and the 'stories' we tell ourselves, which are then mirrored in our body and create 'butterflies', intense tension and stress. I teach my clients tools to 'work with' and relate to their anxious thoughts so that the thoughts lose their strength and dissipate. I also help clients to clear the anxiety and discomfort they are holding in their bodies. These tools can be done 'on the fly' as you go about your day and are very effective. Learning to work with your thoughts and body sensations provides tremendous relief and is quite empowering.
44 Years Experience
Online in Boulder, Colorado (Online Only)
Anxiety or Fears
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
If you’re feeling anxious, it’s because you’re living in the future. If you’re at peace it’s because you’re living in the present.”
– Lao Tzu
Anxiety happens as a result of future thinking; thinking about things that haven’t happened yet or may not even happen. Our mind gets caught up in a thought loop and we start to feel anxious as the loop continues.
Preventing anxiety happens by using mindfulness to come back to the present moment through focusing on on your breath, body, or environment.
When you’re feeling anxious, you can notice where you feel the sensation of the anxiety in your body. If you stay present with that sensation, it will often change and move and the anxiety will pass.
I’d be honored to help you use mindfulness to prevent and work with anxiety so you can return to relaxation and feel better.
4 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, Colorado
Anxiety or Fears
Animal Assisted Therapy Programs of Colorado
Marriage and Family Therapist
In our comfortable, home-like ranch setting, clients of all ages and income levels are provided counseling or psychotherapy with the assistance of certified counselors and their trained therapy animals. Have a cup of tea and pet the baby goats while you wait, or sit quietly in our gazebo and read.
40 Years Experience
In-Person in Boulder, CO 80304
Anxiety or Fears
Timothy Long
Registered Psychotherapist
I specialize in resolving anxiety, social anxiety, fear, chronic blushing and flushing, and low self-confidence issues. I myself suffered from these issues for many years; I really understand them. It is my passion to help my clients finally understand and resolve very difficult anxiety and self-confidence issues. I know how difficult and overwhelming it is, and how great it is to be free and confident and to no longer have such issues ruin our lives. You do not need to keep suffering alone, these issues are resolvable. I am looking forward to hear from you. Schedule your free 15-30 minute complimentary session to discuss working together and let's find out how I can help you. I work in Boulder, CO and by zoom anywhere.
17 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, Colorado
Anxiety or Fears
Blair Thurston
Counselor/Therapist, MA, LPC, NCC
I specialize in treating anxiety through a process that includes nervous system regulation, attachment work, and somatic techniques that bring the body into a state of inner harmony, balance, and peace.
7 Years Experience
Online in Boulder, Colorado (Online Only)
Anxiety or Fears
Pamela Silsby-Sharkey
Licensed Professional Counselor, LPC, NCC, Coach
Anxiety is your body's way of communicating with you. It's trying to get your attention. Something is off. Your body may not feel safe or supported or even secure. Tapping is a phenomenal tool for managing anxiety.
15 Years Experience
In-Person Near Boulder, CO
Online in Boulder, Colorado
Anxiety or Fears
Anna Khandrueva
Counselor/Therapist, LCSW
Anxiety can be unbearable: sleepless nights, constant worry, a sense of dread right after waking up... Would you like to feel relaxed and at peace instead? It's possible to let go of anxiety and be a confident, self-assured person. Sure, it takes work and that's why you need a professional by your side, supporting you on your journey to feeling calm. I can help ease your anxiety by using EMDR therapy to process worrisome memories and install confidence in future events. Don't keep living like this - reach out now!
5 Years Experience
In-Person Near Boulder, CO
Online in Boulder, Colorado
Anxiety or Fears
Heidi Lindeman Self Grounded Therapy
Counselor/Therapist, M.Div., M.A., LPC
Anxiety CAN be an opportunity to create your dream life. Anxiety often shows up alerting us to potential dangers. Maybe anxiety uses the past to remind you when something went wrong. This anxiety is working to keep you safe in the future. Or maybe you have so many fears about the future, how life will turn out, fears about not having enough money, worries about losing your job. One worry running into another worry until your mind is filled with angst and your body on edge. Living in this anxious space can be exhausting. Yet, anxiety is filled with energy, doing anything to help calm the fears. When we can hold anxiety in front of you something magical can happen. You can see what has been so pent up inside looking for a way out. Then you CAN deeply understand what the anxiety is doing for you and we can help the anxiety find a new way to express itself. There is a powerful message in the anxiety. Together we can uncover the message and you can live more calmly.
6 Years Experience
In-Person Near Boulder, CO
Online in Boulder, Colorado