Anxiety therapists in Boulder, CO
Browse Anxiety therapists in Boulder, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Rocky Mountain Counseling Services
Licensed Professional Counselor, MA, LPC
I specialize in working with anxiety both with adults and teens. I am strongly grounded in Cogntitive Behavioral Therapy, and Dialectical Behavioral Therapy. At no point should feeling of anxiety control your life. My goal is to assist you by providing support, which will enable you to learn skills to manage anxiety. Anxiety can make you feel weighed down like the world is closing in on you.
With the help of a counselor in Louisville like myself, we can turn your world right side up and free you from the bonds anxiety often creates.
25 Years Experience
In-Person in Boulder, CO
Online in Boulder, CO
Timothy Long
Registered Psychotherapist
I specialize in resolving anxiety, social anxiety, fear, chronic blushing and flushing, and low self-confidence issues. I myself suffered from these issues for many years; I really understand them. It is my passion to help my clients finally understand and resolve very difficult anxiety and self-confidence issues. I know how difficult and overwhelming it is, and how great it is to be free and confident and to no longer have such issues ruin our lives. You do not need to keep suffering alone, these issues are resolvable. I am looking forward to hear from you. Schedule your free 15-30 minute complimentary session to discuss working together and let's find out how I can help you. I work in Boulder, CO and by zoom anywhere.
18 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, CO
Colorado OCD & Anxiety Treatment
Counselor/Therapist, LPC, LPC-S, LCSW
At Colorado OCD & Anxiety Treatment, we help children, teens, and adults manage anxiety with evidence-based therapies tailored to each person’s needs. We use Cognitive Behavioral Therapy (CBT) and Exposure-based approaches to help clients face fears, reduce avoidance, and build coping skills. For children and teens, we also offer parent coaching through programs like SPACE to support progress at home.
Sessions are available in-person in Boulder or Fort Collins or virtually for convenience. Our goal is to help clients reduce worry, increase confidence, and feel more in control in daily life.
4 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, CO
Somatic Spiritual Counseling
Counselor/Therapist, MDiv, SEPc, Registered Psychotherapist
For Anxiety or Fears, we want to help you feel grounded, resourced, and free. Our somatic counseling approach looks at how anxiety shows up in both the mind and body, including patterns of tension, overwhelm, fear, or disconnection. We support you in building greater awareness and regulation so you can respond to stress with more choice and steadiness.
12 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, CO
Jessica Evers Killebrew, Psy.D.
Registered Psychotherapist, Psy.D.
Using mindfulness-based modalities, I help clients turn toward, instead of operate out of avoidance. We (slowly) turn toward that which we try to control and instead find freedom in the bravery and letting go. I have worked with and specialize in anxiety disorders.
20 Years Experience
In-Person in Boulder, CO
Online in Boulder, CO
Chris Davis
Counselor/Therapist, M.A.
Anxiety can gradually organize our lives around what we are trying to avoid. Therapy can help us slow that process down and become more curious about what anxiety is protecting us from and what it may be preventing us from moving toward. I work collaboratively with clients to understand their anxiety, develop a greater capacity to stay present with uncertainty and discomfort, and find more freedom in how they respond.
7 Years Experience
In-Person in Boulder, CO 80305
Online in Boulder, CO
Logan Druckman
Licensed Mental Health Counselor, LPC, NCC
Anxiety and fear can be debilitating. What may start out as an experience or thought can quickly effect your nervous system and become "stuck". You may know that you are safe but your body may not believe you and will continue to produce physical anxiety symptoms. There are several ways to approach this together, including using mindfulness, gentle exposure or reprocessing.
11 Years Experience
In-Person in Boulder, CO 80303
Online in Boulder, CO
Susana Levy, Makaua Art Therapy
Art Therapist, LPCC, ATRP
My specialty lies in supporting people in navigating anxiety and fear through mindfulness-based, person-centered practices that honor both challenge and transformation. I am passionate about rituals and rites of passage as grounding and empowering containers, especially during times of uncertainty, transition, and celebration, where anxiety can be met with meaning rather than resistance. As a cacao facilitator and yoga teacher, I weave embodied practices, conscious ritual, and somatic awareness to help individuals reconnect with their inner resources. I deeply value creating a safe, creative, and expressive space where thoughts, emotions, and sensations can be explored with compassionate presence, rooted in the here and now, allowing fear to soften and self-trust to emerge.
3 Years Experience
In-Person in Boulder, CO 80304
Online in Boulder, CO
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
My clinical training is rooted in CBT for anxiety disorders as my initial experience with clients/patients was in a world-renowned anxiety clinic in Boston. I continue to provide such evidence based therapy for Social Anxiety Disorder, Generalized Anxiety Disorder, Panic Disorder, and Phobias.
5 Years Experience
In-Person in Boulder, CO 80302
Online in Boulder, CO
Dina Matic
Psychologist, PhD
Anxiety and fears are common and often ever-present, but addressing them is key to living fully. I enjoy helping clients build confidence, face what they’ve been avoiding, and develop practical strategies to manage worry and stress. Together, we work to turn anxiety into insight and action, fostering resilience and greater ease in daily life.
16 Years Experience
Online in Boulder, CO (Online Only)
Katherine Coder
Licensed Mental Health Counselor, PhD, LPC, LMHC
Anxiety is part of the flight spectrum of the sympathetic nervous system where we try to get away from or hide from what we perceive as threatening. It is normal to have fear in threatening situations, but sometimes our fears become patterns and we need to help the nervous system release traumas so that it can respond to our normal everyday life experiences without so much sympathetic activation. Fears often feed on themselves and become magnified so we need to work gently with exposure so that we do not become trapped by fear. We work with a sensory diet, nervous system release techniques, and somatic healing to transform anxiety into balance.
15 Years Experience
In-Person in Boulder, CO 80304
Online in Boulder, CO
Elinor Nygren Szapiro
Licensed Professional Counselor, MA LPC, EMDR II, Brainspotting Certification, Hypnotherapy
Anxiety is one of the most uncomfortable emotions to be living with. Anxiety can take various forms, such as fears about particular situations or concerns about the future; or it can also be pervasive or 'free floating', like a continuous undercurrent in our lives. The good news, though, is that anxiety can be successfully treated in psychotherapy and clients can find a lot of relief. Much of our anxiety is caused by our thoughts and the 'stories' we tell ourselves, which are then mirrored in our body and create 'butterflies', intense tension and stress. I teach my clients tools to 'work with' and relate to their anxious thoughts so that the thoughts lose their strength and dissipate. I also help clients to clear the anxiety and discomfort they are holding in their bodies. These tools can be done 'on the fly' as you go about your day and are very effective. Learning to work with your thoughts and body sensations provides tremendous relief and is quite empowering.
45 Years Experience
Online in Boulder, CO (Online Only)
Xandra Hawes
Licensed Professional Counselor, LPC
Anxiety can be relentless, especially when your mind and body get stuck in loops of fear or overstimulation. My approach helps you retrain your nervous system, understand the deeper emotional layers driving the anxiety, and access tools that bring calm, clarity, and grounding. Through mindfulness, somatic awareness practices, and spiritual alignment, you learn how to feel safe in your body again. As anxiety loosens its grip, you gain more freedom to live in alignment with your authentic self.
10 Years Experience
In-Person in Boulder, CO 80305
Online in Boulder, CO
Megan Ramos
Counselor/Therapist, MA, LPC
Anxiety is an intelligent strategy that usually helps us stay above deeper feelings that we are afraid to connect with. I help people to connect with the wisdom of anxious energy, while creating safety to be with what's underneath.
9 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, CO
Molly A. Berrios
Counselor/Therapist, LPC, BC-DMT, CT
I can help with your Anxiety.
12 Years Experience
Online in Boulder, CO (Online Only)
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
If you’re feeling anxious, it’s because you’re living in the future. If you’re at peace it’s because you’re living in the present.”
– Lao Tzu
Anxiety happens as a result of future thinking; thinking about things that haven’t happened yet or may not even happen. Our mind gets caught up in a thought loop and we start to feel anxious as the loop continues.
Preventing anxiety happens by using mindfulness to come back to the present moment through focusing on on your breath, body, or environment.
When you’re feeling anxious, you can notice where you feel the sensation of the anxiety in your body. If you stay present with that sensation, it will often change and move and the anxiety will pass.
I’d be honored to help you use mindfulness to prevent and work with anxiety so you can return to relaxation and feel better.
5 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, CO
Boulder is home to the University of Colorado Boulder and has one of the highest educational attainment rates and most progressive cultures of any American city, with exceptional access to therapy—CU's graduate programs produce many trained clinicians—alongside the specific pressures of a city with extreme housing costs, intense social comparison around physical fitness and achievement, and a large university student population. The 2021 King Soopers mass shooting created community-level trauma that remains present in Boulder's collective consciousness, and local therapists have significant experience with trauma-informed care. The city's outdoor recreation culture and emphasis on wellness are genuine assets but can also create pressure around physical appearance and lifestyle perfection that feeds anxiety and disordered eating. Common therapy concerns include academic perfectionism, housing insecurity anxiety, trauma, the psychological pressure of an exceptionally high-achieving and health-conscious culture, and student mental health.
Anxiety therapists in Boulder, CO Statistics
Anxiety therapists in Boulder, CO average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 46% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 35% | Men |
| 21% | Military / Veterans |
| 20% | Christian |