Anxiety therapists in Boulder, CO
Browse Anxiety therapists in Boulder, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
My clinical training is rooted in CBT for anxiety disorders as my initial experience with clients/patients was in a world-renowned anxiety clinic in Boston. I continue to provide such evidence based therapy for Social Anxiety Disorder, Generalized Anxiety Disorder, Panic Disorder, and Phobias.
5 Years Experience
In-Person in Boulder, CO 80302
Online in Boulder, CO
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
If you’re feeling anxious, it’s because you’re living in the future. If you’re at peace it’s because you’re living in the present.”
– Lao Tzu
Anxiety happens as a result of future thinking; thinking about things that haven’t happened yet or may not even happen. Our mind gets caught up in a thought loop and we start to feel anxious as the loop continues.
Preventing anxiety happens by using mindfulness to come back to the present moment through focusing on on your breath, body, or environment.
When you’re feeling anxious, you can notice where you feel the sensation of the anxiety in your body. If you stay present with that sensation, it will often change and move and the anxiety will pass.
I’d be honored to help you use mindfulness to prevent and work with anxiety so you can return to relaxation and feel better.
5 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, CO
Dina Matic
Psychologist, PhD
Anxiety and fears are common and often ever-present, but addressing them is key to living fully. I enjoy helping clients build confidence, face what they’ve been avoiding, and develop practical strategies to manage worry and stress. Together, we work to turn anxiety into insight and action, fostering resilience and greater ease in daily life.
16 Years Experience
Online in Boulder, CO (Online Only)
Colorado OCD & Anxiety Treatment
Counselor/Therapist, LPC, LPC-S, LCSW
At Colorado OCD & Anxiety Treatment, we help children, teens, and adults manage anxiety with evidence-based therapies tailored to each person’s needs. We use Cognitive Behavioral Therapy (CBT) and Exposure-based approaches to help clients face fears, reduce avoidance, and build coping skills. For children and teens, we also offer parent coaching through programs like SPACE to support progress at home.
Sessions are available in-person in Boulder or Fort Collins or virtually for convenience. Our goal is to help clients reduce worry, increase confidence, and feel more in control in daily life.
4 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, CO
Emma Sartwell
Counselor/Therapist, MDiv, SEP, Registered Psychotherapist
For Anxiety or Fears, we want to help you feel grounded, resourced, and free. Our somatic counseling approach looks at how anxiety shows up in both the mind and body, including patterns of tension, overwhelm, fear, or disconnection. We support you in building greater awareness and regulation so you can respond to stress with more choice and steadiness.
12 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, CO
Timothy Long
Registered Psychotherapist
I specialize in resolving anxiety, social anxiety, fear, chronic blushing and flushing, and low self-confidence issues. I myself suffered from these issues for many years; I really understand them. It is my passion to help my clients finally understand and resolve very difficult anxiety and self-confidence issues. I know how difficult and overwhelming it is, and how great it is to be free and confident and to no longer have such issues ruin our lives. You do not need to keep suffering alone, these issues are resolvable. I am looking forward to hear from you. Schedule your free 15-30 minute complimentary session to discuss working together and let's find out how I can help you. I work in Boulder, CO and by zoom anywhere.
18 Years Experience
In-Person in Boulder, CO 80301
Online in Boulder, CO
Katherine Coder
Licensed Mental Health Counselor, PhD, LPC, LMHC
Anxiety is part of the flight spectrum of the sympathetic nervous system where we try to get away from or hide from what we perceive as threatening. It is normal to have fear in threatening situations, but sometimes our fears become patterns and we need to help the nervous system release traumas so that it can respond to our normal everyday life experiences without so much sympathetic activation. Fears often feed on themselves and become magnified so we need to work gently with exposure so that we do not become trapped by fear. We work with a sensory diet, nervous system release techniques, and somatic healing to transform anxiety into balance.
15 Years Experience
In-Person in Boulder, CO 80304
Online in Boulder, CO
Xandra Hawes
Licensed Professional Counselor, LPC
Anxiety can be relentless, especially when your mind and body get stuck in loops of fear or overstimulation. My approach helps you retrain your nervous system, understand the deeper emotional layers driving the anxiety, and access tools that bring calm, clarity, and grounding. Through mindfulness, somatic awareness practices, and spiritual alignment, you learn how to feel safe in your body again. As anxiety loosens its grip, you gain more freedom to live in alignment with your authentic self.
10 Years Experience
In-Person in Boulder, CO 80305
Online in Boulder, CO
Susana Levy, Makaua Art Therapy
Art Therapist, LPCC, ATRP
My specialty lies in supporting people in navigating anxiety and fear through mindfulness-based, person-centered practices that honor both challenge and transformation. I am passionate about rituals and rites of passage as grounding and empowering containers, especially during times of uncertainty, transition, and celebration, where anxiety can be met with meaning rather than resistance. As a cacao facilitator and yoga teacher, I weave embodied practices, conscious ritual, and somatic awareness to help individuals reconnect with their inner resources. I deeply value creating a safe, creative, and expressive space where thoughts, emotions, and sensations can be explored with compassionate presence, rooted in the here and now, allowing fear to soften and self-trust to emerge.
3 Years Experience
In-Person in Boulder, CO 80304
Online in Boulder, CO
Chris Davis
Counselor/Therapist, M.A.
Anxiety can gradually organize our lives around what we are trying to avoid. Therapy can help us slow that process down and become more curious about what anxiety is protecting us from and what it may be preventing us from moving toward. I work collaboratively with clients to understand their anxiety, develop a greater capacity to stay present with uncertainty and discomfort, and find more freedom in how they respond.
7 Years Experience
In-Person in Boulder, CO 80305
Online in Boulder, CO
Anxiety therapists in Boulder, CO Statistics
Anxiety therapists in Boulder, CO average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (31%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
45%
Offer sliding scale
31%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 48% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 35% | Men |
| 22% | Military / Veterans |
| 19% | Christian |