Mindfulness-Based Cognitive Therapy (MBCT) therapists in Boulder, CO
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Boulder, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Dina Matic
Psychologist, PhD
I love helping people find greater balance and fulfillment in their lives. My practice combines warmth, authenticity, and research-based care to create a space where real growth can happen. Clients often share that they feel deeply understood and supported while also encouraged to make meaningful change. I’d be honored to support you on your path, no matter how challenging your current circumstances may be.
16 Years Experience
Online in Boulder, CO (Online Only)
MBCT
Molly A. Berrios
Counselor/Therapist, LPC, BC-DMT, CT, FAMI
Insurance friendly practice, with sliding scale options for private pay. All sessions offered virtually for ease and accessibility.
12 Years Experience
Online in Boulder, CO (Online Only)
MBCT
Xandra Hawes
Licensed Professional Counselor, LPC
For over a decade, I've been helping people remember who they truly are beneath the layers of fear, conditioning, and self-doubt. I’ve supported hundreds of clients through emotional healing, spiritual awakenings, identity exploration, and major life transitions. I've spent years working with people and watching them let go of anxiety, depression, low self-esteem, and unhealthy relationship patterns all from coming into alignment with their own higher wisdom. My approach blends transpersonal psychology, mindfulness, and somatic awareness to help you reconnect with your inner strength and clarity. I believe healing happens when the mind, body, and spirit interweave and all aspects of you begin to work as a team. It's been a huge honor to help people come home to their soul essence and find greater confidence, purpose and meaning.
Because I'm dedicated to helping humans find their inherent freedom and joy, I offer free 30+ minute consultation calls so I can really take the time to get to know you, the challenges you are facing, and your vision to see if we're the right fit to work together.
10 Years Experience
In-Person in Boulder, CO 80305
Online in Boulder, CO
MBCT
Keri Signoracci
Counselor/Therapist, MA, LPC
I work with individuals and couples who are tired of repeating the same emotional patterns and want to understand what’s actually driving them. My approach is depth-oriented and relational, focused on attachment, emotional reactivity, and the unspoken dynamics that quietly shape our relationships. Therapy with me is thoughtful, direct, and designed for people who are ready to slow down, tell the truth, and engage in meaningful inner work—rather than chase quick solutions.
5 Years Experience
In-Person in Boulder, CO 80302
Online in Boulder, CO
MBCT
Susana Levy, Makaua Art Therapy
Art Therapist, LPCC, ATRP
I’m originally from Mexico City, and have felt at home in Boulder, CO for the past years years. I have a a master’s degree from Naropa University in Transpersonal Psychology and Art Therapy. As a contemplative artist, I use art as a way to understand myself, the world around me, and the relationship between the two—placing creativity in service of others.
I’m passionate about rituals and rites of passage, especially during times of challenge and celebration. Additionally I am a cacao facilitator and yoga teacher that has helped me to relate to the body. My approach is mindfulness-based and person-centered. I deeply value creating a space where creativity and expression can be welcomed to explore thoughts, emotions, and sensations with compassionate presence, grounded in the here and now.
When I’m not working, you’ll often find me walking with my dogs, spending time with my family or making art at the studio.
3 Years Experience
In-Person in Boulder, CO 80304
Online in Boulder, CO
MBCT
Jessica Evers Killebrew, Psy.D.
Registered Psychotherapist, Psy.D.
I am genuine, warm and present. I invite all of you to show up. In this safe place, a true exploration of what keeps us stuck can happen where we unfold together a deeper wisdom. It is my hope to embrace challenges with strengths, pain with love, and fear with compassion (acceptance & bravery!) I am happy to connect via phone prior to making an appointment to assess fit and get a feel for one another.
Together, we can explore the process of waking up, to what's inside and discovering how to ground from a place of purpose. Come get curious about intuition and your truth. I focus on the whole of you, using your strengths to heal. I use mindfulness to increase self-compassion, non-judgment, acceptance, awareness and to shift. This integrative approach allows us to look at all aspects of well-being and recognize patterns that no longer serve you - getting you in touch with your potential. Niche: Anxiety, motherhood, mindfulness.
PLEASE NOTE: I am an eco-therapist, I see clients in-person outside in nature all year round, or online via tele-therapy.
20 Years Experience
In-Person in Boulder, CO
Online in Boulder, CO
MBCT
Emily Cunningham
Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker who is dedicated to helping their clients navigate the different burdens and obstacles that life throws us. I see therapy being a tool to help us understand ourselves and how we relate to others and the world around us. Let's create a space and plan for you to accomplish the changes you want to see in your life.
13 Years Experience
In-Person Near Boulder, CO
Online in Boulder, CO
MBCT
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
If you've spent years being the person who holds everything together, you're probably very good at looking fine. Underneath, it can feel like running a marathon every day just to keep up with things other people seem to do without thinking. Maybe you've been treated for anxiety for a long time and still sense that something is missing from the picture.
I work with adults who are starting to wonder whether ADHD is part of their story, and with those who already know and are tired of advice that boils down to "be more organized." I'm ADHD-certified, I have ADHD myself, and I've spent years working in healthcare, so I know both the clinical side and what it's like to live it. My goal is to help you make sense of your patterns without shame, and to find ways of working with your brain that last longer than one good week.
11 Years Experience
Online in Boulder, CO (Online Only)
MBCT
Dr. Stacie McPherson
Psychologist, M.A., Psy.D., Licensed Psychologist
If you've left an abusive or narcissistic relationship, you may have survived it by learning to support everyone but yourself. You learned to anticipate others’ emotions to keep the peace and to say yes all the time, but these things come at a cost. The self-doubt runs deep and you still replay conversations wondering if you’re the problem.
With over 10 years of experience, I specialize in helping people heal from toxic relationships. The people-pleasing that once kept you safe, and the self-doubt it left behind aren't permanent. You can take back the power you lost in that relationship!
You're human. And you're more powerful than the story you've been telling yourself. Therapy isn't just about learning to cope better. It's about reclaiming YOUR power. Power that got buried under everyone else's needs, bad relationships, and the constant pressure to hold it all together.
10 Years Experience
Online in Boulder, CO (Online Only)
MBCT
Benediction Counseling
Counselor/Therapist, MA, LPC
We are an inter-faith group practice offering emotional and relationship support for teens, adults, couples and families. We're glad you're here!
Benediction therapists seek to be a soft landing place for those who are needing sensitive and skilled support. We welcome the distressed, the lonely and the oppressed. We embrace those who have been misunderstood or harmed. We understand that you need to feel seen, you need skilled guidance, an opportunity to heal and to connect in a safe and healthy way.
We believe clients heal within a safe, connected relationship with a sensitive and skilled therapist. Our therapists are skilled at creating a safe and spacious relationship where clients feel seen, supported and understood. We approach each client relationship with humility and gentleness, and engage our training and experience to provide the healing guidance each client needs. We have a collaborative approach to therapy that emphasizes the client's wisdom and perspective in defining the goals and direction of therapy. Our group is committed to providing culturally competent care and to improving access for all within the mental health community.
12 Years Experience
In-Person Near Boulder, CO
Online in Boulder, CO
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Boulder, CO Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Boulder, CO average 14 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (69%), and Depression (63%).
Average years in practice
14 Years Experience
Average cost per session
$196
Accept insurance
57%
Offer sliding scale
35%
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 69% | Stress |
| 63% | Depression |
| 59% | Self Esteem |
| 54% | Social Anxiety |
| 50% | Women's Issues |
| 47% | Loss or Grief |
Ages Served
| 97% | Adult |
| 82% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 15% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 31% | Men |
| 28% | Military / Veterans |
| 21% | Christian |