Codependency therapists in Brighton, Colorado CO
We are proud to feature top rated Codependency therapists in Brighton. We encourage you to review each profile to find your best match.
Codependency
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with young adults and adults who have learned to orient themselves around other people’s needs, emotions, or expectations at the expense of their own. This can look like being the reliable one, the steady one, the person others turn to, while privately feeling depleted, unseen, or unsure where your own preferences begin. Many people I see have spent years managing relationships, smoothing conflict, or carrying more than their share because it felt safer than disappointing someone or risking disconnection.
Codependent patterns often develop in situations where you had to stay attuned to others to keep the peace, where your worth was tied to being helpful or accommodating, or where expressing your own needs led to tension, withdrawal, or criticism. Over time, this can make it hard to trust your internal signals, set boundaries without guilt, or believe that your needs matter as much as anyone else’s.
In our work together, we look at how these patterns formed, what they have protected you from, and how they show up in your relationships today. We make space for the part of you that learned to stay small, agreeable, or over responsible in order to feel safe, and for the part of you that is tired of doing so much emotional labor. From there, we explore what it means to move through relationships with more clarity, self‑respect, and choice, without abandoning the parts of you that have worked so hard to keep things stable. Supporting people who have organized themselves around others for a long time is central to my practice, and I have deep respect for how much you have carried.
26 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO Colorado
Codependency
Brittany Bouffard, LCSW, CYT
Licensed Clinical Social Worker, LCSW, CYT
I see Codependency and Enmeshment through an Attachment lens. If you are trying to gain distance from a loved one who tries to be codependent/enmeshed, understanding your attachment needs and theirs is crucial to healing and determining next steps of loving the person while also generating boundaries for a new level of health in the relationship.
16 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO Colorado
Codependency
Cedric Reeves
Counselor/Therapist, LPCC
Codependency and compulsive care-taking are attachment disturbances. Happy to work with you on addressing the deeper roots of this and to do the deep work to repattern it.
3 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO Colorado
Codependency
Tara Murphy
Psychologist, Psy.D.
Codependency can feel like being trapped in over-responsibility for others while neglecting yourself. Using IFS, attachment-focused work. I help clients understand the parts of them driving these patterns and build healthier boundaries. Narrative and experiential therapies further support reclaiming self-worth and agency. I also offer diagnostic clarity when codependent patterns overlap with trauma, depression, or personality features.
29 Years Experience
Online in Brighton, CO Colorado (Online Only)
Codependency
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
How did I get here? In some ways, it feels like I just woke up one day to find out I was taking care of everyone around me; it also feels true that I've always been taking care of others and that I've always needed others to take care of me.
Welcome, I have training in both trauma and relationships so I love to help folks unravel the puzzle of codependency versus interdependency. It's not unhealthy to need people, that's part of being a person! But where does it go too far? How can you tell, how can you set boundaries to make sure? I'm happy to work with you to help you build these skills and more as we're working on examining this pattern in your life!
7 Years Experience
Online in Brighton, CO Colorado (Online Only)
Codependency
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
Breaking free from the chains of codependency is a courageous journey towards reclaiming autonomy and building healthier relationships. I provide a compassionate space to untangle the intricate threads that bind unhealthy patterns. Together, we explore the roots of codependency, unraveling the dynamics that hinder personal growth. Together we focus on establishing boundaries, fostering self-awareness, and cultivating a strong sense of self.
11 Years Experience
Online in Brighton, CO Colorado (Online Only)
Codependency
Blair Thurston
Counselor/Therapist, MA, LPC, NCC
I specialize in helping people strengthen their sense of self-worth, develop their identity, learn to set boundaries, and increase their capacity to tolerate uncomfortable emotions. Through this process you will learn who you are (independent of your relationship) and learn how to be ok, even if your loved one isn't ok.
8 Years Experience
Online in Brighton, CO Colorado (Online Only)
Codependency
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I work with codependency by helping you recognize unhealthy patterns in relationships and develop a stronger sense of self. Together, we’ll explore boundaries, self-care, and emotional independence, empowering you to create healthier, more balanced connections. My goal is to support you in breaking free from people-pleasing behaviors and reclaiming your personal well-being and autonomy.
3 Years Experience
Online in Brighton, CO Colorado (Online Only)
Codependency
Jen Battista
Counselor/Therapist, MA, LPC, NCC
Codependency usually back into our attachment style. I use Attachment Theory to help clients learn and identify their attachment style, process relationships either past and/or current, and heal the wounds related to where the attachment started. Look at trauma, beliefs, sense of self, and more.
7 Years Experience
Online in Brighton, CO Colorado (Online Only)
Codependency
Brian Cameron- Lykos Counseling
Licensed Clinical Social Worker, LCSW
Using Mindfulness-Based Cognitive Behavorial Therapy and psychodynamic approach, I help you develop healthy boundaries and self-esteem, so you no longer feel the need to pursue or remain in unhealthy relationships that have negative impacts on your mental health.
7 Years Experience
Online in Brighton, CO Colorado (Online Only)
Codependency therapists in Brighton, Colorado Statistics
Codependency therapists in Brighton, Colorado average 17 years of experience and charge around $188 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (45%), and Somatic Therapy (39%).
Average years in practice
17 Years Experience
Average cost per session
$188
Accept insurance
46%
Offer sliding scale
45%
Gender ID
| 55% |
Female |
|
| 36% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 39% | Somatic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 36% | Internal Family Systems (IFS) |
| 35% | Family Systems Therapy |
| 33% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 65% | Young Adult |
| 54% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 65% | Women |
| 56% | Men |
| 46% | LGBTQ+ |
| 34% | Military / Veterans |
| 29% | Hispanic / Latino |