Sports Psychology therapists in Canon City, CO
Browse Sports Psychology therapists in Canon City, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Adria Hagg
Licensed Clinical Social Worker, LCSW
Athletes often struggle with anxiety, depressed mood and fear of failure in the high pressure world of competitive professional and college sports. I work with athletes to build self-esteem and mental endurance. In therapy, we often work on CBT and mindfulness skills to challenge intrusive thoughts and overwhelming emotions in the moments before the competition begins.
14 Years Experience
Online in Canon City, CO (Online Only)
Sports
Ryan Colby
Counselor/Therapist, MA, LPC, NCC
As a former athlete myself, I know that sport can carry a large weight of pressures and stressors. I am an athlete mental health specialist and am a certified mental performance consultant, through the Association for Applied Sport Psychology, in training. You are not alone in your struggle, and I consider you strong for seeking help with your mental/emotional concerns whether they originated on or off the field.
7 Years Experience
Online in Canon City, CO
Sports
Palmer Psychology
Treatment Center
Several of our therapists are or have been competitive athletes. We are here to help you with your sports and performance psychology needs.
19 Years Experience
Online in Canon City, CO
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Canon City, CO
Sports
Katie Steinert
Licensed Professional Counselor, LPC
You spend countless hours practicing the physical skills necessary to be great at what you do. But do you invest in the mastering the mental side? Common performance struggles include performance anxiety, low confidence, inconsistent performances, and returning from injury. Let's collaborate to help you perform your best and to enjoy what you do.
11 Years Experience
Online in Canon City, CO (Online Only)
Sports Psychology therapists in Canon City, CO Statistics
Sports Psychology therapists in Canon City, CO average 18 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (40%).
Average years in practice
18 Years Experience
Average cost per session
$223
Accept insurance
30%
Offer sliding scale
44%
Gender ID
| 45% |
Female |
|
| 45% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 35% | Family Systems Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 58% | Senior |
| 58% | Teen |
| 30% | Children |
Client Focus
| 60% | Women |
| 53% | Men |
| 42% | Military / Veterans |
| 37% | LGBTQ+ |
| 35% | Christian |