Stress therapists in Commerce City, Colorado CO
We are proud to feature top rated Stress therapists in Commerce City. We encourage you to review each profile to find your best match.
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Stress
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with working professionals who are carrying a lot on their shoulders and are starting to feel the cost. Many of the people I see work in high-responsibility environments such as medicine, tech, or other fields where there is constant demand and very little true off-time. From the outside, you may look calm, competent, and reliable. Inside, your mind may not turn off, your sleep may be disrupted, your body may feel tight or wired, or you may notice yourself snapping at people you care about. You may be the one others turn to in crisis, at work or at home, with almost no space where you get to set anything down.
Stress in this context often looks like living in constant problem-solving mode, feeling responsible for how things turn out, and having a hard time resting even when you are exhausted. You may be juggling intense professional expectations, long hours, and complex personal or family dynamics, with a sense that you cannot drop any of the pieces. Your body may be registering this through headaches, tension, fatigue, or a sense of being constantly “on,” while your mind keeps telling you to just keep going. It can be hard to know what you need when other people are so used to needing you.
In our work together, we make room for the part of you that has learned to function under pressure and to keep going no matter what. We look closely at what is driving your stress, how it is affecting your body, mood, and relationships, and the expectations you are carrying for yourself and your work. This is a confidential space where you do not have to be the strong one, where you can lay things down, be honest about how hard it feels, and begin to find a way of living that is more sustainable for you.
26 Years Experience
In-Person Near Commerce City, CO
Online in Commerce City, CO Colorado
Stress
Todd Kline
Psychiatrist, Medical Doctorate, MD
I have been treating folks with these symptoms for 25 years and have a lot of experience in helping with my knowledge.
27 Years Experience
In-Person Near Commerce City, CO
Online in Commerce City, CO Colorado
Stress
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
What is Stress?
Stress is your body’s physiological response to a threat. Also called the “fight or flight response”, stress enhances your reflexes, strength, focus and endurance when your body releases cortisol and adrenaline into your bloodstream. These hormones measurably increase your heartbeat, blood pressure, and breathing rate, while also tightening your muscles and sharpening your senses.
11 Years Experience
In-Person Near Commerce City, CO
Online in Commerce City, CO Colorado
Stress
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
Our brain is an ancient organ, one uniquely unqualified to deal with AI, 24/7 news, cyberbullying, market fluctuations, and all the other nuances (or should I say nuisances) of modern life, no wonder you're stressed! Step into my office, let's help you build the tools to not just survive but thrive in this modern world. I use an approach of mindfulness, body-based techniques, and mind-based techniques to help you manage your stress and get on the path for long term thriving!
7 Years Experience
Online in Commerce City, CO Colorado (Online Only)
Stress
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
I collaborate with clients to help them learn tools to manage stress.
12 Years Experience
Online in Commerce City, CO Colorado (Online Only)
Stress
Tab Shamsi
Psychologist, PsyD, ABPP
Stress is a normal and adaptive part of life. In many cases, it sharpens focus, fuels motivation, and supports growth. Problems arise when stress is chronic, unmanaged, or disconnected from recovery, leading to exhaustion, irritability, strained relationships, and burnout. I approach stress treatment from a research-informed foundation, helping clients understand how stress functions biologically and psychologically before building personalized strategies that fit their specific demands and goals. Rather than eliminating stress entirely, our work focuses on strengthening resilience, improving recovery, and creating systems that allow you to benefit from ambition and busyness without being overwhelmed by them.
9 Years Experience
Online in Commerce City, CO Colorado (Online Only)
Stress
Dr. Stacie McPherson
Psychologist, M.A., Psy.D., Licensed Psychologist
Stress is often treated as inevitable—just part of a demanding career or busy life. But when it becomes chronic, it affects everything: sleep, relationships, decision-making, and your ability to be present for the things that matter. I help clients identify what's driving their stress, develop practical strategies for managing it, and address the patterns—cognitive and physiological—that keep the nervous system stuck in overdrive. Using both talk therapy and somatic approaches, we'll work toward sustainable relief rather than just pushing through.
10 Years Experience
Online in Commerce City, CO Colorado (Online Only)
Stress
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Well versed in feeling stressed or on the verge of burnout because you overwork yourself to show you're dedicated to your job? Learning how to find balance in work and life is a key essential to live a life of vitality. Let's work together to help you achieve the balance you desire.
9 Years Experience
Online in Commerce City, CO Colorado (Online Only)
Stress
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. While many of us strive to get rid of our stress, research in psychology shows that a life without stress if fairly boring. I enjoy helping my clients reframe some of their stressors as challenges, learning how to deal with these challenges, and having success stories to lean back on to feel inherently good about themselves. If you live in a state of constant stress, we need to re-calibrate you so your body isn't constantly swimming in cortisol!
15 Years Experience
Online in Commerce City, CO Colorado (Online Only)
Stress
Tara Murphy
Psychologist, Psy.D.
Stress can overwhelm both body and mind, leaving clients feeling reactive, depleted, or shut down. I help clients understand how stress cycles work in the nervous system and how to move through them rather than stay stuck in overdrive. My approach draws on IFS, mindfulness, somatic awareness, relaxation training, and experiential techniques to calm the body, regulate emotion, and create sustainable coping strategies. Attachment and narrative perspectives further support reframing meaning and building long-term resilience. I also provide diagnostic assessment and clarity to distinguish stress from underlying anxiety or mood disorders.
29 Years Experience
Online in Commerce City, CO Colorado (Online Only)
Stress therapists in Commerce City, Colorado Statistics
Stress therapists in Commerce City, Colorado average 16 years of experience and charge around $197 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
43%
Offer sliding scale
38%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 30% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 26% | Military / Veterans |
| 21% | Christian |