Sleep Disorder therapists in Durango, Colorado CO
We are proud to feature top rated Sleep Disorder therapists in Durango. We encourage you to review each profile to find your best match.
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Sleep Disorder
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Sleep disorders, particularly insomnia, are treatable with hypnotherapy, which works by reducing anxiety, calming the nervous system, and changing negative habits or thoughts regarding sleep. It is a safe, evidence-supported, complementary approach for improving sleep quality and reducing sleep latency.
If you would like to be physically and psychologically healthy, you must have enough sleep. Whether it is insomnia or parasomnia, I can help you for recovery by Dicit Hypnotherapy. Patients with these disorders are getting resilient in no time due to my Dicit hypnotherapy. Time for you to recover and be able to sleep peacefully. Time to sleep well!
10 Years Experience
Online in Durango, CO Colorado
Sleep Disorder
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Cognitive behavioral therapy for Insomnia is the gold standard treatment for improving sleep quality and sleep quantity. Sessions may include: A virtual assessment and recommendations for your bedroom, review of sleep data and current habits, use of ongoing sleep logs and monitoring sleep patterns, creation of science-backed sleep routines, providing strategies to minimize worry and anxiety before bedtime, tools to help you fall asleep faster, tips for what to do if you wake up in the middle of the night, or step by step guidance to shift your sleep schedule.
7 Years Experience
Online in Durango, CO Colorado
Sleep Disorder
Neurofeedback Clinic of Northern Colorado
Marriage and Family Therapist, MS, LMFT
Quality sleep is essential to mental and physical health, and our integrated approach addresses both the psychological and neurological factors affecting your sleep. We explore behaviors, thoughts, and stressors that interfere with rest while using neurofeedback to train brain wave patterns associated with healthy sleep cycles. Whether you struggle with insomnia, nightmares, or disrupted sleep rhythms, we develop personalized strategies including sleep hygiene, relaxation techniques, and cognitive approaches that help you achieve the restorative rest your body and mind need.
14 Years Experience
Online in Durango, CO Colorado
Sleep Disorder
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
Sleep difficulties are often connected to stress, anxiety, or an overactive mind. I help clients explore the underlying causes of sleep disruption while building habits and techniques that support rest. Therapy focuses on calming the nervous system and creating a more consistent sleep pattern.
1 Years Experience
Online in Durango, CO Colorado (Online Only)
Sleep Disorder
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I offer CBT-I, cognitive behavior therapy for sleep disorders. Insomnia is the most common of the sleep disorders for which CBT , sleep hygiene and lifestyle changes can make huge improvements in sleep quality for many sleep deprived individuals. I also offer hypnosis for relaxation along with specific suggestions designed to facilitate a restful night's sleep.
51 Years Experience
Online in Durango, CO Colorado (Online Only)
Sleep Disorder therapists in Durango, Colorado Statistics
Sleep Disorder therapists in Durango, Colorado average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (60%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
44%
Offer sliding scale
38%
Gender ID
| 52% |
Female |
|
| 38% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 25% | Interpersonal Therapy (IPT) |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 67% | Young Adult |
| 60% | Senior |
| 42% | Teen |
| 22% | Children |
Client Focus
| 47% | Women |
| 40% | Men |
| 36% | LGBTQ+ |
| 35% | Military / Veterans |
| 29% | Jewish |