Stress therapists in Erie, Colorado CO
We are proud to feature top rated Stress therapists in Erie. We encourage you to review each profile to find your best match.
Stress
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Stress can build quietly or hit all at once, leaving you feeling overwhelmed, tense, and emotionally drained. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals understand the sources of their stress, calm their nervous system, and develop healthier ways to cope. Together, we work on reducing mental overload, improving emotional regulation, and creating sustainable routines that support balance and well‑being.
10 Years Experience
In-Person Near Erie, CO
Online in Erie, CO Colorado
Stress
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
Stress can help you focus and get things done or it can distract you and rile up your nervous system.
If you get anxious, unfocused, and irritable, know that that’s normal.
You’re not alone.
Stress is something we all experience. It’s how we deal with it that dictates how we feel and how we function.
I work with clients using mindfulness, yoga, and breathwork techniques to deal with stress.
By learning how to work with stress, rather than fighting against it, we can find our center, feel better and move forward.
If you’d like support in working with stress, I’d welcome the opportunity to support you. Please reach out to talk about what working together might look like.
5 Years Experience
In-Person Near Erie, CO
Online in Erie, CO Colorado
Stress
Xandra Hawes
Licensed Professional Counselor, LPC
Stress can leave you feeling overwhelmed, disconnected, or stuck in survival mode, and it often shows up in both the body and the spirit. I help you understand your nervous system, recognize your limits, and develop healthier internal rhythms that create space for rest, clarity, and emotional balance. Through somatic awareness, mindfulness, and spiritual grounding, you learn how to regulate in a way that feels natural rather than forced. Over time, stress becomes something you navigate with confidence rather than something that controls you.
10 Years Experience
In-Person Near Erie, CO
Online in Erie, CO Colorado
Stress
Kim Colna
Licensed Clinical Social Worker, LCSW
Stress is prevalent due to many different factors. Stress can cause depression or anxiety, anger, irritability, restlessness, trouble sleeping, constant worry, and much more. Through CBT, DBT, ACT, TFCBT, and solution focused therapy, we can find healthy coping skills.
18 Years Experience
In-Person Near Erie, CO
Online in Erie, CO Colorado
Stress
Jessica Evers Killebrew, Psy.D.
Registered Psychotherapist, Psy.D.
Cortisol greatly contributes to the disease process and needs to be addressed in order to bring joy and peace.
20 Years Experience
In-Person Near Erie, CO
Online in Erie, CO Colorado
Stress
Katherine Coder
Licensed Mental Health Counselor, PhD, LPC, LMHC
Stress is something so many folks experience, especially in our modern life. Our ancestors lived very differently from how we lived, and I like to bring in nervous system grounding practices for stabilizing when there is stress. We often also need to evaluate if we are trying to do too much and see where there are areas of life that we can reduce so that we have more time for rest and enjoyment. Stress is highly individualized so we will examine together what is having you feel stressed so that we can plan together what action to take.
15 Years Experience
In-Person Near Erie, CO
Online in Erie, CO Colorado
Stress
Benediction Counseling
Counselor/Therapist, MA, LPC
Chronic stress can affect your physical health, emotional wellbeing, relationships, and ability to enjoy everyday life. Therapy helps you identify the sources of stress while developing practical tools to regulate your nervous system, establish healthy boundaries, and restore balance. You don't have to wait until you're burned out to seek support.
12 Years Experience
In-Person Near Erie, CO
Online in Erie, CO Colorado
Stress
Cassie Rodriguez
Licensed Professional Counselor, LPC, LMHC
Working with clients who feel overwhelmed by Life Stressors is on of my top specialties.
Does life feel out of your control? Do you feel like you're constantly juggling too many things, running late for everything, or school/work stress affecting other areas of your life? Do you find yourself fantasizing about a different life? Do you experience constant tension in your back and shoulders, racing thoughts, over-thinking, waking up in the middle of the night?
If so, life doesn't have to continue this way. I love working with clients in helping them feel EMPOWERED over their anxiety and stress, so they can live the life the life, that at this point, they have only been able to dream about living!
I provide a safe space to share life's challenges and give practical tools that help clients feel relief and make changes. Instead of life happening to you; you can happen to your life!
8 Years Experience
In-Person Near Erie, CO
Online in Erie, CO Colorado
Stress
Assessing Alternatives Counseling
Licensed Clinical Social Worker, LCSW
AAC provides practical, supportive care for individuals experiencing high levels of stress in daily life. Treatment focuses on identifying stressors, improving coping strategies, and building skills for emotional regulation and balance. Clinicians use evidence-based approaches such as CBT, mindfulness, and lifestyle-focused interventions to reduce overwhelm and increase resilience. The goal is to help clients feel more in control, focused, and able to manage life’s demands effectively.
7 Years Experience
In-Person Near Erie, CO
Online in Erie, CO Colorado
Stress
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
What is Stress?
Stress is your body’s physiological response to a threat. Also called the “fight or flight response”, stress enhances your reflexes, strength, focus and endurance when your body releases cortisol and adrenaline into your bloodstream. These hormones measurably increase your heartbeat, blood pressure, and breathing rate, while also tightening your muscles and sharpening your senses.
11 Years Experience
In-Person Near Erie, CO
Online in Erie, CO Colorado
Stress therapists in Erie, Colorado Statistics
Stress therapists in Erie, Colorado average 16 years of experience and charge around $197 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
43%
Offer sliding scale
38%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 38% | Men |
| 26% | Military / Veterans |
| 21% | Christian |