Self Esteem therapists in Golden, Colorado CO
Self Esteem
Katy London
Counselor/Therapist, MS, LPCC
My goal is to empower individuals to embrace their strengths, recognize their inherent value, and lead more fulfilling lives. By building a foundation of self-esteem, my clients can experience improved emotional well-being, healthier relationships, and a greater sense of agency in pursuing their goals and aspirations.
2 Years Experience
Self Esteem
Sonya Som
Marriage and Family Therapist, MA, LMFT, LPCC, EMDR, Hypnotherapist
Many of my clients present with self-esteem issues but do not realize this. Self-esteem issues can manifest in myriad ways. In therapy, we become aware of the root causes of your low self-esteem, learn how it shows up for you as an individual, what parts of your life can benefit from higher levels of confidence, and work from there.
5 Years Experience
Self Esteem
Natalie Stemati
Psychologist, Psy.D.
Do you experience a lack of confidence in yourself and your abilities? There can be many reasons for experiencing this. A helpful place to begin is by learning how you relate with yourself. Are you hard on yourself? Self-critical - use a lot of "should's," "need to's," or "if only I was perfect...then." This kind of dialogue is self-critical and can contribute to feeling low self-esteem. When you feel low about yourself, its incredibly difficult to thrive in your relationships, work, school, and overall life. We work on exploring and confronting your critical voice so that you can shift your inner dialogue.
13 Years Experience
Self Esteem
Anastasia Mitchell
Counselor/Therapist, Licensed Professional Counselor, Art Therapist
Self esteem is often impacted by the messages we recieve from the world and expounded upon by our internal dialogue. My goal is to address the core belief impacting self esteem in order to begin changing the negative thoughts of self.
6 Years Experience
Self Esteem
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
What is Self-esteem?
Your self-esteem is how much you respect yourself, how desirable or worthy you feel, and how confident you are that you can face life’s challenges. When you have strong self-esteem, you feel that you can accomplish your goals, and you expect others to treat you with the dignity and respect that everyone deserves.
When you have weak or low self-esteem, rather than respecting yourself you talk down to yourself. Instead of feeling desirable, you feel ashamed; instead of believing you can accomplish your desires, you feel powerless. This feeling of worthlessness and lack of control grows into feelings of vulnerability, loneliness, and guilt.
9 Years Experience
Self Esteem
Athena McCullough
Marriage and Family Therapist, MA, LPC, LMFT
Do you second guess yourself or wonder if you really matter to the people around you? Does saying no make you uncomfortable or lead to ruminating thoughts?
Setting boundaries in your personal and professional lives can be challenging and overwhelming. It can feel uncomfortable to say 'no' or to establish limits with others. This is particularly common if you tend to avoid conflict and have people-pleasing tendencies. When you fail to set boundaries, you are prioritizing the needs of others rather than yourself. This can lead to feelings of overwhelm, resentment, and a deep sense that you are being taken advantage of.
Boundaries are an important part of any healthy relationship, be it with yourself or others. Therapy can help you learn to set boundaries in a way you feel confident about. Together, we can explore the root causes of why it is difficult to set boundaries and develop skills and strategies to set healthy boundaries in the future. Learn to say 'no' with confidence.
4 Years Experience
Self Esteem
Lynn A. Paulus, Psy.D
Psychologist, Rocky Mountain Psychotherapy Services, LLC
Self esteem difficulties often arise from early life experiences in childhood. My approach is to explore family history and attachments with significant role models to fully understand the origins of low self esteem and then to begin to reinforce how present life events can shift some of those beliefs. I will explore self judgement and how this may be undermining your feelings about yourself.
42 Years Experience
Self Esteem
Cedric Reeves
Counselor/Therapist, LPCC
Most self-esteem issues go back to early attachment problems. I have taught courses on the development of the 'healthy self'.
I'd happily work with you to identify and work through problems of self-esteem or the sense of defectiveness and shame.
1 Years Experience
Self Esteem
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Self-esteem issues can come out in a number of ways, but just about all can be helped. When you struggle to believe in yourself, I can hold onto that until you are ready and be with you the entire journey - good days and bad.
8 Years Experience
Self Esteem
Rachel Fields
Licensed Professional Counselor, MA, LPC
Do you doubt yourself more than you would like? Do you feel like an imposter at work? Are you afraid to be yourself in relationships or wonder what that even means? Do you feel you need to do things for others to be loved or valued rather than simply being loved and accepted for who you are? It's time to look inward and begin to give yourself the love and attention you likely have not received enough of in your life. I've been through it and I can help you do it too.
8 Years Experience