Stress therapists in Northglenn, CO
Browse Stress therapists in Northglenn, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Kim Colna
Licensed Clinical Social Worker, LCSW
Stress is prevalent due to many different factors. Stress can cause depression or anxiety, anger, irritability, restlessness, trouble sleeping, constant worry, and much more. Through CBT, DBT, ACT, TFCBT, and solution focused therapy, we can find healthy coping skills.
18 Years Experience
In-Person in Northglenn, CO 80234
Online in Northglenn, CO
Tatiana Turo-Handy, PsyD., PMH-C
Psychologist, PsyD. PMH-C
Stress can build quietly or hit all at once, leaving you feeling overwhelmed, tense, and emotionally drained. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals understand the sources of their stress, calm their nervous system, and develop healthier ways to cope. Together, we work on reducing mental overload, improving emotional regulation, and creating sustainable routines that support balance and well‑being.
10 Years Experience
In-Person Near Northglenn, CO
Online in Northglenn, CO
Pamela Silsby-Sharkey
Licensed Professional Counselor, LPC, NCC
Stress
16 Years Experience
In-Person Near Northglenn, CO
Online in Northglenn, CO
Emily Cunningham
Licensed Clinical Social Worker, LCSW
I help clients identify and strengthen the systems they need to effectively manage stress. I support individuals in understanding their stress patterns and building routines that promote balance and resilience. My goal is to empower you with sustainable skills that create calm, clarity, and a greater sense of control in daily life.
13 Years Experience
In-Person Near Northglenn, CO
Online in Northglenn, CO
Averill Hovey
Art Therapist, MA, MA, LPC-S, ATR-BC, EMDR
Stress is a natural part of life, but when it becomes chronic or overwhelming, it can affect nearly every part of our experience, including sleep, relationships, concentration, mood, and the way we feel in our bodies. Sometimes stress comes from a particular situation; other times it builds gradually until feeling tense, depleted, or constantly “on” begins to feel normal.
My approach to stress recognizes the important connection between mind and body. Drawing from art therapy, somatic and mindfulness-based practices, Gestalt and experiential approaches, transpersonal psychology, and yoga-informed principles, I help clients develop greater awareness of their individual stress patterns and discover meaningful ways to regulate, restore, and reconnect with themselves.
Together, we can explore both the circumstances contributing to stress and how you respond to them, while developing practical and creative strategies for navigating demands, establishing boundaries, and creating greater balance. The goal is not to eliminate stress from life, but to increase your capacity to move through it with greater resilience, flexibility, and self-awareness.
13 Years Experience
Online in Northglenn, CO (Online Only)
Dr. Kelsey George
Counselor/Therapist, PhD, LPC
Therapist will work from a psychoanalytic, ACT, and mindfulness-based approach to explore stress.
6 Years Experience
In-Person Near Northglenn, CO
Online in Northglenn, CO
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
What is Stress?
Stress is your body’s physiological response to a threat. Also called the “fight or flight response”, stress enhances your reflexes, strength, focus and endurance when your body releases cortisol and adrenaline into your bloodstream. These hormones measurably increase your heartbeat, blood pressure, and breathing rate, while also tightening your muscles and sharpening your senses.
11 Years Experience
In-Person Near Northglenn, CO
Online in Northglenn, CO
Benediction Counseling
Counselor/Therapist, MA, LPC
Chronic stress can affect your physical health, emotional wellbeing, relationships, and ability to enjoy everyday life. Therapy helps you identify the sources of stress while developing practical tools to regulate your nervous system, establish healthy boundaries, and restore balance. You don't have to wait until you're burned out to seek support.
12 Years Experience
In-Person Near Northglenn, CO
Online in Northglenn, CO
Amanda Etienne
Psychologist, Psy.D
Chronic stress often gets treated as something to push through, especially for women who are used to being the reliable one. I help you understand what your stress response is actually doing, build real capacity instead of just white-knuckling it, and figure out what needs to change so this isn't just how you always feel.
3 Years Experience
Online in Northglenn, CO (Online Only)
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. While many of us strive to get rid of our stress, research in psychology shows that a life without stress if fairly boring. I enjoy helping my clients reframe some of their stressors as challenges, learning how to deal with these challenges, and having success stories to lean back on to feel inherently good about themselves. If you live in a state of constant stress, we need to re-calibrate you so your body isn't constantly swimming in cortisol!
15 Years Experience
Online in Northglenn, CO (Online Only)
Stress therapists in Northglenn, CO Statistics
Stress therapists in Northglenn, CO average 16 years of experience and charge around $198 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
45%
Offer sliding scale
32%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 27% | Behavioral Therapy |
| 27% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 38% | LGBTQ+ |
| 37% | Men |
| 25% | Military / Veterans |
| 21% | Christian |