Life Transitions therapists in Pueblo, CO
Browse Life Transitions therapists in Pueblo, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Chris Davis
Counselor/Therapist, M.A.
Transitions can unsettle the structures that once gave our lives direction and force us to reconsider who we are, what we want, and what comes next. Transition is also about embracing and building a relationship with the experience of uncertainty. Whether the change involves a relationship, career, loss, family, aging, or a shift in identity, I help clients slow down and make meaningful contact with what they are experiencing. Together we can explore both what is being left behind and what may be trying to emerge.
7 Years Experience
Online in Pueblo, CO
Life Transitions
Dr. Sharon Herzog
Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.
15 Years Experience
Online in Pueblo, CO
Life Transitions
Averill Hovey
Art Therapist, MA, MA, LPC-S, ATR-BC, EMDR
Life transitions can bring excitement and possibility while also leaving us feeling uncertain, unsettled, or disconnected from the person we thought we were. Changes in relationships, parenthood, career, family roles, health, aging, loss, or simply entering a new stage of life can challenge our sense of identity and direction.
I help clients navigate these in-between spaces with curiosity and compassion. Drawing from art therapy, transpersonal psychology, Gestalt, somatic and mindfulness-based practices, we can explore both the practical challenges of change and the deeper questions that often accompany it: Who am I now? What am I ready to leave behind? What do I want the next part of my life to look like?
Therapy can provide space to make meaning of what is changing, reconnect with your own values and strengths, and move forward with greater clarity and intention.
13 Years Experience
Online in Pueblo, CO
Life Transitions
Alyssa Smyth
Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.
6 Years Experience
Online in Pueblo, CO
Life Transitions
Starlain Saldana
Psychologist, PhD, LP
Whether we actively seek a life transition or one happens to us outside our control, we will process the areas of loss and the difficulty these moments often bring to our lives. We will also look for space in these transitions that offer opportunities to re-evaluate the direction of our lives in order to build a life more aligned with our ultimate wants and hopes.
17 Years Experience
Online in Pueblo, CO
Pueblo is a southern Colorado city with a proud steel-town identity and significant Hispanic heritage—sometimes called 'the Home of the Heroes' for its remarkable number of Congressional Medal of Honor recipients per capita—and while the EVRAZ Rocky Mountain Steel mill remains a working facility, Pueblo has navigated significant economic transition and population decline as the regional economy has shifted. Colorado Mental Health Institute at Pueblo (CMHIP) is one of Colorado's two state psychiatric hospitals and provides inpatient behavioral health services for the southern region; a private therapy sector supplements public resources for outpatient care. The city's strong Hispanic cultural roots and working-class identity shape how mental health is discussed and accessed in the community. Common therapy concerns include economic stress and post-industrial community grief, Hispanic cultural identity and intergenerational dynamics, anxiety, depression, and the challenges of maintaining a distinct civic identity in the shadow of Colorado's more prosperous northern cities.
Life Transitions therapists in Pueblo, CO Statistics
Life Transitions therapists in Pueblo, CO average 13 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (42%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
13 Years Experience
Average cost per session
$199
Accept insurance
49%
Offer sliding scale
31%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 33% | Psychodynamic Therapy |
| 29% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 15% | Children |
Client Focus
| 62% | Women |
| 44% | LGBTQ+ |
| 38% | Men |
| 27% | Black / African American |
| 27% | Hispanic / Latino |