Self Esteem therapists in Shaw Heights, Colorado CO
Kim Colna
Licensed Clinical Social Worker, LCSW
Self Esteem is an individual's value of their own worth. Without treating this, it can have a huge impact on your daily life. With CBT, DBT, ACT, TFCBT, and solution focused therapy, I can provide the treatment you need to receive the care you need.
16 Years Experience
Megan Aliffi
Licensed Clinical Social Worker, LCSW
Clinician utilizes Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to address self-esteem in children, teens and young adults. Clinician completes a strengths-based approach to therapy to address self-esteem by incorporating strengths and interests.
9 Years Experience
Natalie Stemati
Psychologist, Psy.D.
Do you experience a lack of confidence in yourself and your abilities? There can be many reasons for experiencing this. A helpful place to begin is by learning how you relate with yourself. Are you hard on yourself? Self-critical - use a lot of "should's," "need to's," or "if only I was perfect...then." This kind of dialogue is self-critical and can contribute to feeling low self-esteem. When you feel low about yourself, its incredibly difficult to thrive in your relationships, work, school, and overall life. We work on exploring and confronting your critical voice so that you can shift your inner dialogue.
13 Years Experience
Anastasia Mitchell
Counselor/Therapist, Licensed Professional Counselor, Art Therapist
Self esteem is often impacted by the messages we recieve from the world and expounded upon by our internal dialogue. My goal is to address the core belief impacting self esteem in order to begin changing the negative thoughts of self.
6 Years Experience
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
What is Self-esteem?
Your self-esteem is how much you respect yourself, how desirable or worthy you feel, and how confident you are that you can face life’s challenges. When you have strong self-esteem, you feel that you can accomplish your goals, and you expect others to treat you with the dignity and respect that everyone deserves.
When you have weak or low self-esteem, rather than respecting yourself you talk down to yourself. Instead of feeling desirable, you feel ashamed; instead of believing you can accomplish your desires, you feel powerless. This feeling of worthlessness and lack of control grows into feelings of vulnerability, loneliness, and guilt.
9 Years Experience
Cedric Reeves
Counselor/Therapist, LPCC
Most self-esteem issues go back to early attachment problems. I have taught courses on the development of the 'healthy self'.
I'd happily work with you to identify and work through problems of self-esteem or the sense of defectiveness and shame.
1 Years Experience
Ruth Weinberg
Licensed Professional Counselor, LPC
Would you ever tell a good friend who is going through a hard time that they are weak or unlovable? Most of us struggle with valuing ourselves and practicing self-compassion despite our ability to be empathic and supportive of others. We say things to ourselves that we would never say to someone else. Learning how to esteem ourselves can be a long journey. Life's challenges can lead us to lose hope or to believe that we are broken or damaged, but this is untrue! Our true nature and potential may seem absent or hidden but it is there and it cannot be destroyed. By uncovering and rediscovering our strengths and abilities, we can overcome challenges, find meaning and purpose, and live more fulfilling lives. Through the self-discovery process we can learn to find understanding and compassion for even the most feared and hated parts of ourselves.
18 Years Experience
Amanda Brucki
Licensed Clinical Social Worker, LCSW
If you're feeling down about yourself or questioning your worth, I'm here to help. Let's chat about what's been on your mind and maybe dive into some past experiences or beliefs that might be influencing how you see yourself. We'll team up to challenge those negative thoughts and focus on all the amazing qualities you bring to the table. I've got your back, and together, we'll work on boosting your confidence and helping you see just how awesome you truly are.
15 Years Experience
Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
One of the most fulfilling aspects of helping people in my practice is restoring a positive self image, self worth, and discovering inherent strengths. I like to use cognitive restructuring but also mindfulness visualization to build up an ideal version of oneself.
9 Years Experience
Sonya Som
Marriage and Family Therapist, MA, LMFT, LPCC, EMDR, Hypnotherapist
Many of my clients present with self-esteem issues but do not realize this. Self-esteem issues can manifest in myriad ways. In therapy, we become aware of the root causes of your low self-esteem, learn how it shows up for you as an individual, what parts of your life can benefit from higher levels of confidence, and work from there.
5 Years Experience